The Wellness Journey of a Musicman...
Welcome to my channel. In my videos I will be chronicling my mental health journey, as well as discussing tips and tricks to overcoming obstacles and how to live a happier and more fulfilled life. As someone who has had to heal from trauma and abuse my hope is that by sharing my journey it will give inspiration and hope to anyone who is trying to make a better life for themselves.
A few years ago I was a broken man. I was deeply depressed, devoid of relationships, and over 100 pounds overweight. Through my journey into therapy and recovery from abuse I have discovered self-love, learned to care about myself and others, and let go of self-abusive behaviors. My transformation is more than just losing 120 pounds of weight. It's about transforming my entire perspective on myself and of the world, and learning to embrace healthiness both physically as well as mentally and emotionally.
