Helping you master "faster" at any age! ✨️
I'm a London-based sprinter, certified personal trainer & speed athletics coach. I creatively share my journey and help athletes & fitness enthusiasts to masters sprinting and fitness.
As a Junior & U23 athlete, I competed (and medalled) for Great Britain on the European stage. And now, as a masters athlete, I've run some of the best times of my life!
So if you're new to this world of track and field, looking for inspiration/motivation, or even a fitness enthusiast using sprint training to help you keep in shape, I hope you find my channel a useful resource... LET'S GO! 🔥💜
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PBs: 7.44s (60m) // 11.58s (100m)
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✨️ NOTEWORTHY PERFORMANCES:
• English Schools 100m Champion (2003)
• European Youth Olympics 100m Silver Medallist (2007)
• European Junior 100m Finalist (2009)
• England U23 100m Champion (2010)
• European U23 4x100m Bronze Medallist (2011)
• South of England 60m Champion (2024)
• W35 UK No.1 (2025)
