Begin with Breath Tai Chi | Dr. Adam Potts, PT - Search - BetterTube

Every Morning Tai Chi | Tai Chi for Beginners | 20 Minute Flow

Every Morning Tai Chi | Tai Chi for Beginners | 20 Minute Flow

99.5K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow

Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow

1.1M views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

25-Minute Every Morning Tai Chi Routine for Beginners - Improve Balance, Energy & Calm

25-Minute Every Morning Tai Chi Routine for Beginners - Improve Balance, Energy & Calm

8.5K views - 1 week ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

15-min Tai Chi Flow for Back Pain | Gentle Movements to Ease Tension & Improve Flexibility

15-min Tai Chi Flow for Back Pain | Gentle Movements to Ease Tension & Improve Flexibility

4.8K views - 1 week ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Tai Chi and Breath Training for Energy and Balance | 5-min Morning Flow for Beginners

Tai Chi and Breath Training for Energy and Balance | 5-min Morning Flow for Beginners

54.6K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Every Day Tai Chi | Tai Chi for Beginners | 30 Minute Flow

Every Day Tai Chi | Tai Chi for Beginners | 30 Minute Flow

27.2K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Every Morning Tai Chi | Tai Chi for Beginners | 40 Minute Flow

Every Morning Tai Chi | Tai Chi for Beginners | 40 Minute Flow

11.2K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

35-minute Tai Chi flow for Beginners: Improve Strength, Flexibility, and Balance

35-minute Tai Chi flow for Beginners: Improve Strength, Flexibility, and Balance

15.9K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Quick Tai Chi Workout: Strengthen Your Core & Improve Balance in 15 Minutes

Quick Tai Chi Workout: Strengthen Your Core & Improve Balance in 15 Minutes

50.3K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

15-Minute Tai Chi Flow - Every day Flow

15-Minute Tai Chi Flow - Every day Flow

4.2K views - 2 weeks ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Tai Chi for Low Back and Core | 15-Minute Flow

Tai Chi for Low Back and Core | 15-Minute Flow

24.3K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Every Day Tai Chi | Tai Chi for Beginners | 25 Minute Flow

Every Day Tai Chi | Tai Chi for Beginners | 25 Minute Flow

47.9K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

30 min Tai Chi Full Body Stretch for FLEXIBILITY

30 min Tai Chi Full Body Stretch for FLEXIBILITY

18.2K views - 8 months ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

10 min Gentle Tai Chi for Beginners | Flexibility and Peace

10 min Gentle Tai Chi for Beginners | Flexibility and Peace

46.7K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Morning Tai Chi Habit That Will Completely Transform Your Life | Do This Daily | 20 min Flow

Morning Tai Chi Habit That Will Completely Transform Your Life | Do This Daily | 20 min Flow

29.6K views - 2 months ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

15-min Tai Chi Flow for Shoulder Pain | Mindful Exercises to Release Tension & Improve Mobility

15-min Tai Chi Flow for Shoulder Pain | Mindful Exercises to Release Tension & Improve Mobility

3.4K views - 5 days ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Bedtime Tai Chi | 20 Minute Bedtime Tai Chi Practice | Begin with Breath Tai Chi

Bedtime Tai Chi | 20 Minute Bedtime Tai Chi Practice | Begin with Breath Tai Chi

23.9K views - 3 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

20-Minute Tai Chi Flow: Boost Core Strength & Enhance Balance

20-Minute Tai Chi Flow: Boost Core Strength & Enhance Balance

25.1K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

Tai Chi Workout: Strengthen Your Core & Improve Balance in 30 Minutes

Tai Chi Workout: Strengthen Your Core & Improve Balance in 30 Minutes

21.3K views - 1 year ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT

10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi

10 Minute Morning Tai Chi for Beginners | Begin with Breath Tai Chi

24.2K views - 2 years ago

Begin with Breath Tai Chi | Dr. Adam Potts, PT