8:08 How to REALLY Build the LOWER Biceps "Peak" (8 Science-Based Principles in 1 Technique) Dr. Gains 32.8K views - 11 months ago
2:37 Soleus Anatomy Show Up Fitness CPT Where Great Trainers Are Made Show Up Fitness 376 views - 1 year ago
21:10 The BEST hip mobility drill 90/90 Shin Box | Become a Trainer | Show Up Fitness CPT | LA SD Online Show Up Fitness 279 views - 3 years ago
14:43 Athlean-X & Mentzer are WRONG! Pull-Downs / Chin-Ups DON’T Work Biceps at Both Ends!! (THIS Does) 💪 Dr. Gains 89.6K views - 1 year ago