30 min CHAIR WORKOUT for Improved Strength, Fitness and Health Improved Health

87.7K views - 3 years ago

Beginner Seated Workout to Improve Health | Chair Exercises for Seniors Improved Health

106.5K views - 4 years ago

20-Minute Dance Workout | Fun & Effective Cardio Workout for Improved Health Improved Health

129K views - 10 months ago

30 min Chair Exercises for Weight Loss with Improved Health Improved Health Chair Workouts

27.3K views - 9 months ago

20 minute CHAIR WORKOUT for FAT LOSS and Improved Health Benefits Improved Health Chair Workouts

71.8K views - 1 year ago

Health Exercise for Office Workers 15 Minutes Version (2016) 衛生福利部國民健康署

430K views - 9 years ago

25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health More Life Health Seniors

292.1K views - 3 years ago

Get Moving: Seated Cardio Jam Workout for Improved Health Fitness Mobility | Sit Exercise Get Fit Paul Eugene

50.8K views - 1 year ago

1000 Steps in 8 Minutes | Fast Walking Workout with Improved Health 💗 Improved Health

182.8K views - 4 years ago

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health

912.8K views - 5 years ago

30mins Gentle Tai Chi Exercise for Seniors Go Great Health Taichi Workout

819.9K views - 7 months ago

5 Exercises for Seniors to Lose Belly Fat SilverSneakers

7.1M views - 5 years ago

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors

2.3M views - 6 years ago

FAST Walking in 30 minutes | Fitness Videos Walk at Home

171.1M views - 6 years ago

10-Minute Heart Health Workout | Low-Impact Cardio Routine Caroline Jordan

95.1K views - 9 months ago

30 Minute Boosted Fitness Walk | Walk at Home Walk at Home

101.2M views - 6 years ago

Full Chair Workout - No Equipment, Seated | More Life Health More Life Health Seniors

1.5M views - 5 years ago

Kids Exercise - Kids Workout At Home Roberta's Gym

35.2M views - 7 years ago

5 Exercises For Heart Health | SilverSneakers SilverSneakers

206.7K views - 4 years ago

5 Minute Daily Stretching Routine For Women Over 50! fabulous50s

3.4M views - 4 years ago