1:42 Stop Freezing + Improve Your Timing in Sparring | Importance of Technical & Live Drilling Jeff Chan MMAShredded 73.1K views - 3 years ago
11:14 10 Live Sparring Drills to Improve Your Muay Thai Jeff Chan MMAShredded 112.3K views - 5 years ago
7:12 I Sparred the Most Untouchable Muay Thai Legend Jeff Chan MMAShredded and Bangtao Muay Thai & MMA 162.2K views - 3 months ago
8:12 Sparring Muay Thai Hall of Famer / 5x World Champion Jeff Chan MMAShredded 782.4K views - 1 year ago
8:10 I Thought I Could Beat My Muay Thai Coach… I Was WRONG! Jeff Chan MMAShredded 72K views - 1 month ago
11:58 Shadowboxing Routine for Head Movement (Follow Along Workout) Jeff Chan MMAShredded 74.3K views - 3 years ago
5:23 Sparring The Real-Life Chun Li (Street Fighter) Jeff Chan MMAShredded 103.1K views - 4 months ago
9:44 Radeem Rahman vs. Jeff Chan | ONE Full Fight | February 2020 ONE Championship 191.7K views - 5 years ago
5:02 Professional Boxer Tries Muay Thai/MMA Sparring Jeff Chan MMAShredded 427.3K views - 2 years ago
7:09 Sparring Young Prodigy - 8x 🇨🇦 Kickboxing Champion Jeff Chan MMAShredded 31.3K views - 5 months ago
8:38 My 8 FAV Padwork Drills to Level Up your Sparring Skills Jeff Chan MMAShredded 40.6K views - 1 year ago
9:32 Detailed BREAKDOWN of my ONE Championship Debut Jeff Chan MMAShredded 592.7K views - 5 years ago