Stop Freezing + Improve Your Timing in Sparring | Importance of Technical & Live Drilling Jeff Chan MMAShredded

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Radeem Rahman vs. Jeff Chan | ONE Full Fight | February 2020 ONE Championship

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10 Live Sparring Drills to Improve Your Muay Thai Jeff Chan MMAShredded

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I Sparred the Most Untouchable Muay Thai Legend Jeff Chan MMAShredded and Bangtao Muay Thai & MMA

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3 Head Movement Drills + Tips You Need to TRY Jeff Chan MMAShredded

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My TOP 9 Moves to Deal w/ AGGRESSIVE Opponents Jeff Chan MMAShredded

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Super Competitive Round | Coach vs Student Jeff Chan MMAShredded

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Shadowboxing Routine for Head Movement (Follow Along Workout) Jeff Chan MMAShredded

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Developing Head Movement (7 MUST KNOWS) Jeff Chan MMAShredded

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Professional Boxer Tries Muay Thai/MMA Sparring Jeff Chan MMAShredded

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Improve Sparring with this Drill! Jeff Chan MMAShredded

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Sparring with Sticks is the SCARIEST THING! Jeff Chan MMAShredded

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Sparring Young, Explosive & Aggressive Fighter THE REMATCH Jeff Chan MMAShredded

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Sparring Street Beefs Fighter @hard2hurt Jeff Chan MMAShredded

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MMAShredded and Martial Arts Journey • Jeff Chan and Rokas Leo USDC by Rokas Leo

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Detailed BREAKDOWN of my ONE Championship Debut Jeff Chan MMAShredded

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Am I too OLD to start training & competing in MMA? | Sparring Lethwei Fighter Jeff Chan MMAShredded

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I Thought I Could Beat My Muay Thai Coach… I Was WRONG! Jeff Chan MMAShredded

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Pro MMA Fighter vs Pro Muay Thai Fighter Jeff Chan MMAShredded

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Sparring Muay Thai Hall of Famer / 5x World Champion Jeff Chan MMAShredded

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Sparring ONE'S Petchtanong - 17x Muay Thai & Kickboxing World Champion with over 416 fights Jeff Chan MMAShredded

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Sparring The Real-Life Chun Li (Street Fighter) Jeff Chan MMAShredded

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My 8 FAV Padwork Drills to Level Up your Sparring Skills Jeff Chan MMAShredded

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LIVE CHAT | Kumite TV | "MMAShredded" Jeff Chan Korean John

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Muay Thai Fight Team Sparring Jeff Chan MMAShredded

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