Jeff Chan MMAShredded playlists - Search - BetterTube

Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio

Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio Jeff Chan MMAShredded

144.2K views - 1 year ago

Jeff's Chan's Signature HEAD MOVEMENT Pattern

Jeff's Chan's Signature HEAD MOVEMENT Pattern Gabriel Varga

48.2K views - 9 months ago

My TOP 7 Offensive Moves/Combos for Sparring

My TOP 7 Offensive Moves/Combos for Sparring Jeff Chan MMAShredded

1.8M views - 3 years ago

15 Minute KILLER MMA Shadowboxing Workout

15 Minute KILLER MMA Shadowboxing Workout Jeff Chan MMAShredded

370.8K views - 5 years ago

12 Min Muay Thai Follow Along Shadowboxing Workout

12 Min Muay Thai Follow Along Shadowboxing Workout Jeff Chan MMAShredded

28K views - 1 year ago

Developing Head Movement (7 MUST KNOWS)

Developing Head Movement (7 MUST KNOWS) Jeff Chan MMAShredded

177.8K views - 3 years ago

45 Minute Fighter's Follow Along Striking Class | NO Equipment Needed

45 Minute Fighter's Follow Along Striking Class | NO Equipment Needed Jeff Chan MMAShredded

86.4K views - 5 years ago

There's always THAT ONE GUY who goes hard...🤦‍♂️

There's always THAT ONE GUY who goes hard...🤦‍♂️ Jeff Chan MMAShredded

1.7M views - 3 years ago

Pro MMA Fighter vs Pro Muay Thai Fighter

Pro MMA Fighter vs Pro Muay Thai Fighter Jeff Chan MMAShredded

222.6K views - 2 years ago

Sparring ONE'S Petchtanong - 17x Muay Thai & Kickboxing World Champion with over 416 fights

Sparring ONE'S Petchtanong - 17x Muay Thai & Kickboxing World Champion with over 416 fights Jeff Chan MMAShredded

104.8K views - 1 year ago

I Sparred the Most Untouchable Muay Thai Legend

I Sparred the Most Untouchable Muay Thai Legend Jeff Chan MMAShredded and Bangtao Muay Thai & MMA

161.9K views - 3 months ago

MUST WATCH BEFORE SPARRING... Good VS Bad Sparring Etiquette

MUST WATCH BEFORE SPARRING... Good VS Bad Sparring Etiquette Jeff Chan MMAShredded

979.1K views - 4 years ago

3 Beginner Tips for Reading Punches & Improving Head Movement

3 Beginner Tips for Reading Punches & Improving Head Movement Jeff Chan MMAShredded

512.4K views - 11 months ago

7 Ways This Legend Corrected my Muay Thai ✅

7 Ways This Legend Corrected my Muay Thai ✅ Jeff Chan MMAShredded

83.6K views - 4 months ago

My TOP 7 Counters for Sparring

My TOP 7 Counters for Sparring Jeff Chan MMAShredded

516.7K views - 2 years ago

Importance of Sparring & HOW to Improve (STOP blinking/flinching)

Importance of Sparring & HOW to Improve (STOP blinking/flinching) Jeff Chan MMAShredded

268K views - 6 years ago

3 Exercises to IMMEDIATELY Improve your Flexibility by 10%

3 Exercises to IMMEDIATELY Improve your Flexibility by 10% Jeff Chan MMAShredded

265.6K views - 3 years ago

8 Head Movement Tips

8 Head Movement Tips Jeff Chan MMAShredded

516.2K views - 7 years ago

Techniques best kept for a STREET Fight VS the Cage

Techniques best kept for a STREET Fight VS the Cage Jeff Chan MMAShredded

252K views - 4 years ago

7 of my BEST Basic Offensive Combos (Real Time Sparring Footage)

7 of my BEST Basic Offensive Combos (Real Time Sparring Footage) Jeff Chan MMAShredded

1.5M views - 7 years ago