7:08 Stop Getting Hit: The Long Guard MIXED w/ Philly Shell Defense System Jeff Chan MMAShredded 40.6K views - 9 months ago
47:15 45 Minute Fighter's Follow Along Striking Class | NO Equipment Needed Jeff Chan MMAShredded 87K views - 5 years ago
7:18 7 Basic Combos Beginners NEED to Know (+Variations) Jeff Chan MMAShredded 385.9K views - 2 years ago
9:44 MUST WATCH BEFORE SPARRING... Good VS Bad Sparring Etiquette Jeff Chan MMAShredded 985K views - 5 years ago
6:49 How to Bring Down an Escalated Sparring Session Jeff Chan MMAShredded 328.4K views - 6 months ago
4:27 DON'T BE THIS GUY! Top 3 Sparring Pet Peeves (Bad Sparring Etiquette) Jeff Chan MMAShredded 148.7K views - 1 year ago
7:12 I Sparred the Most Untouchable Muay Thai Legend Jeff Chan MMAShredded and Bangtao Muay Thai & MMA 193.4K views - 7 months ago
3:46 Jeff Chan Teaching The Low Kick | Double Step Low Kick NY Martial Arts Academy 17.2K views - 3 years ago
8:12 Sparring Muay Thai Hall of Famer / 5x World Champion Jeff Chan MMAShredded 826.4K views - 1 year ago
6:34 7 of my BEST Basic Offensive Combos (Real Time Sparring Footage) Jeff Chan MMAShredded 1.5M views - 8 years ago
4:35 3 Beginner Tips for Reading Punches & Improving Head Movement Jeff Chan MMAShredded 631.6K views - 1 year ago
13:00 Asking strangers in NYC to try & punch me (feat. @hard2hurt) Jeff Chan MMAShredded 1.1M views - 3 years ago
9:52 Sparring Superlek (ONE Kickboxing/Muay Thai World Champion & Longest Current Win Streak) Jeff Chan MMAShredded 131.4K views - 6 months ago
15:01 BJJ isn't as effective in MMA as it used to be?! Jeff Chan MMAShredded 99.2K views - 2 years ago
7:26 8 Techniques I Learned From The Most Untouchable Muay Thai Legend Jeff Chan MMAShredded 44.5K views - 6 months ago
10:38 Sparring Shaolin Kung Fu Fighters (Is Kung Fu Bullsh*t?!) Jeff Chan MMAShredded 686K views - 3 years ago