7:12 I Sparred the Most Untouchable Muay Thai Legend Jeff Chan MMAShredded and Bangtao Muay Thai & MMA 162K views - 3 months ago
14:04 Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio Jeff Chan MMAShredded 144.2K views - 1 year ago
13:40 Sparring ONE'S Petchtanong - 17x Muay Thai & Kickboxing World Champion with over 416 fights Jeff Chan MMAShredded 104.8K views - 1 year ago
10:32 There's always THAT ONE GUY who goes hard...🤦♂️ Jeff Chan MMAShredded 1.7M views - 3 years ago
8:10 I Thought I Could Beat My Muay Thai Coach… I Was WRONG! Jeff Chan MMAShredded 71.9K views - 1 month ago
8:12 Sparring Muay Thai Hall of Famer / 5x World Champion Jeff Chan MMAShredded 782.2K views - 1 year ago
4:27 DON'T BE THIS GUY! Top 3 Sparring Pet Peeves (Bad Sparring Etiquette) Jeff Chan MMAShredded 143K views - 1 year ago
11:14 10 Live Sparring Drills to Improve Your Muay Thai Jeff Chan MMAShredded 112.3K views - 5 years ago
5:57 Sparring High Fight IQ Muay Femur Style Fighter Jeff Chan MMAShredded 188.9K views - 3 years ago
9:52 Sparring Superlek (ONE Kickboxing/Muay Thai World Champion & Longest Current Win Streak) Jeff Chan MMAShredded 97.9K views - 3 months ago
9:44 MUST WATCH BEFORE SPARRING... Good VS Bad Sparring Etiquette Jeff Chan MMAShredded 979.1K views - 4 years ago
4:35 3 Beginner Tips for Reading Punches & Improving Head Movement Jeff Chan MMAShredded 512.8K views - 11 months ago
8:59 Sparring 240 LBS SUMO Wrestler & Karate Black Belt @SenseiSeth Jeff Chan MMAShredded 205.5K views - 2 years ago