40 Minute Power Nap Guided Meditation to Rest & Reset | Beach Visualization & Binaural Beats Paradigm Yoga

178.1K views - 1 year ago

Evening Yoga | Stretch Away The Day | Slow Yoga Class to Relax and Unwind | 35 Minute Bedtime Yoga Paradigm Yoga

458 views - 3 years ago

Guided Sleep Meditation | Body Scan, Relaxing Visualization & Binaural Beats Paradigm Yoga

23.7K views - 1 year ago

Melt Into Sleep Meditation | Guided Visualization & Relaxation for Deep Sleep Paradigm Yoga

8.3K views - 3 years ago

Sleep Meditation Drift Into A Deep Restorative Sleep | 60 Minute Guided Meditation to Fall Asleep Paradigm Yoga

46.2K views - 3 years ago

Full Length Beginner Yoga Class for Strength, Flexibility & Balance | 75 Minute Vinyasa Flow Paradigm Yoga

780 views - 3 years ago

Beginner Yoga Class | 40 Minute Yoga Flow | Anytime Yoga Session | Mindful Morning Yoga Paradigm Yoga

377 views - 3 years ago

Gentle Morning Yoga Class | Daily Yoga Practice to Wake Up & Stretch | Beginner Friendly Yoga Paradigm Yoga

1.3K views - 3 years ago

30 Minute Power Nap to Rest & Reset with Body Scan & Rainforest Waterfall Visualization Paradigm Yoga

169.2K views - 2 years ago

Chair Yoga for Seniors | Full Body Stretch + Stand & Sit Exercise for Leg Strength (No Floor Poses) Paradigm Yoga

1.1K views - 2 years ago

Morning Stretch Yoga Class | Gentle Yoga Flow to start the day | 20 Minute Beginner Friendly Yoga Paradigm Yoga

631 views - 3 years ago

Sweet Dreams Bedtime Yoga 45 Minute Wind Down with Calming Music | Beginner Friendly Evening Stretch Paradigm Yoga

5.8K views - 3 years ago

Yin Yoga for Low Back Relief | Slow Beginner Friendly Yoga Stretches to Release Tension Paradigm Yoga

120 views - 1 year ago

Energizing Yoga Flow | Morning Yoga for Energy | Anytime Energy Boost | 25 Minute Paradigm Yoga

387 views - 2 years ago

Yoga For When You Are Feeling Unmotivated or Tired | 30 Minute Gentle Stretch | Beginner Friendly Paradigm Yoga

670 views - 2 years ago

Meditation for Stress & Anxiety Relief with Theta Wave Binaural Beats | Calm Grounded Presence Paradigm Yoga

1.1K views - 3 years ago

Power Nap Guided Meditation to Rest & Reset | 30 Minute | Visualization & Delta Wave Binaural Beats Paradigm Yoga

153.9K views - 1 year ago

Yoga Nidra Using Your Sankalpa | 25 Minute Guided Meditation for Intention Setting | Audio Track Paradigm Yoga

3.4K views - 4 years ago

Chair Yoga for Seniors All Over Head To Toe Stretch | Fully Seated Practice Paradigm Yoga

1.9K views - 1 year ago

Morning Yoga Twist and Stretch Flow | 30 Minute Energizing Yoga Practice Paradigm Yoga

413 views - 11 months ago