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Why Sleep Is MORE IMPORTANT Than Diet! | Shawn Stevenson

Why Sleep Is MORE IMPORTANT Than Diet! | Shawn Stevenson Tom Bilyeu

1.9M views - 7 years ago

Science-Backed Benefits of Walking for Fat Loss, Hormones, and Longevity

Science-Backed Benefits of Walking for Fat Loss, Hormones, and Longevity Shawn Stevenson

153K views - 3 months ago

The TWO BEST Exercises for Fat Loss, Functional Fitness & Longevity | With Brad Kearns

The TWO BEST Exercises for Fat Loss, Functional Fitness & Longevity | With Brad Kearns Shawn Stevenson and Brad Kearns

11.1K views - 3 months ago

6 Health Experts Reveal #1 Key to Aging Well, Burning Fat & Building Muscle Over 40

6 Health Experts Reveal #1 Key to Aging Well, Burning Fat & Building Muscle Over 40 Shawn Stevenson

442.8K views - 9 months ago

#1 FASTEST Way to Lose 20 Lbs in 2025 (Step-by-Step)

#1 FASTEST Way to Lose 20 Lbs in 2025 (Step-by-Step) Shawn Stevenson

24.4K views - 1 year ago

Carrying Weight Changes Your Body in 30 Days

Carrying Weight Changes Your Body in 30 Days Shawn Stevenson

14.6K views - 3 weeks ago

The Digestion Mistake Everyone’s Making | Dr. Will Bulsiewicz

The Digestion Mistake Everyone’s Making | Dr. Will Bulsiewicz Shawn Stevenson and Dr. Will Bulsiewicz, The Gut Health MD

14.3K views - 1 month ago

This Extends Your Life Far More Than Your Genetics Ever Will

This Extends Your Life Far More Than Your Genetics Ever Will Shawn Stevenson

2.9K views - 3 weeks ago

3 Things That Actually Burn Fat (Most People Skip These)

3 Things That Actually Burn Fat (Most People Skip These) Shawn Stevenson

8.9K views - 1 month ago

Perfect Exercise Form Is a Myth & Not Training Glutes Is a Huge Mistake | Dr. John Rusin

Perfect Exercise Form Is a Myth & Not Training Glutes Is a Huge Mistake | Dr. John Rusin Shawn Stevenson

9.3K views - 3 months ago

After 40, Muscle Mass Is Non-Negotiable for This Reason | Dr. Gabrielle Lyon

After 40, Muscle Mass Is Non-Negotiable for This Reason | Dr. Gabrielle Lyon Shawn Stevenson

20.6K views - 1 month ago

7 Habits That Slow Down Aging (And Even Reverse It)

7 Habits That Slow Down Aging (And Even Reverse It) Shawn Stevenson

19.9K views - 4 months ago

The New Hidden Science Of Anti-Aging & Longevity – Shawn Stevenson

The New Hidden Science Of Anti-Aging & Longevity – Shawn Stevenson Max Lugavere

5.1K views - 9 months ago

The Food Pyramid Exposed: Here’s What’s Actually Wrong

The Food Pyramid Exposed: Here’s What’s Actually Wrong Shawn Stevenson

2.8K views - 2 weeks ago

The Science of Daily Movement & Simple Exercises to Fix Your Balance, Vision, & Pain | Katy Bowman

The Science of Daily Movement & Simple Exercises to Fix Your Balance, Vision, & Pain | Katy Bowman Shawn Stevenson

6.4K views - 4 months ago

How SUNLIGHT is Secretly Controlling Your Hunger, Mood, and Sleep! | Dr. Alexis Cowan

How SUNLIGHT is Secretly Controlling Your Hunger, Mood, and Sleep! | Dr. Alexis Cowan Shawn Stevenson

20.1K views - 3 months ago

Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K)

Simple Fixes For A Good Night's Rest - Shawn Stevenson (4K) Chris Williamson

111.5K views - 2 years ago

This Is Why You Struggle To Lose Weight Permanently

This Is Why You Struggle To Lose Weight Permanently Shawn Stevenson

13.4K views - 1 month ago

The Secret to Learning Faster & Unlocking Cognitive Flexibility | Jim Kwik

The Secret to Learning Faster & Unlocking Cognitive Flexibility | Jim Kwik Shawn Stevenson

2K views - 4 months ago

This ONE Exercise Fixed His Knees & Back Pain with Derek Williams | Mr1nf1n1ty

This ONE Exercise Fixed His Knees & Back Pain with Derek Williams | Mr1nf1n1ty Shawn Stevenson

16.3K views - 9 months ago