SunDORelax Ayurveda

@UC-1mXAib-GPyPuzavL-7NBQ - 147 subscribers

Ayurveda relaxing music using energy of elements (earth, water, fire, air, ether) to balance elements as a part of our body to reduce anxiety, insomnia, restlessness, pasivity etc.. Purifying guided meditations. As a licenced ayurveda counselor I am using within my therapies for 10 years transformational guided meditations personally designed for specific issues. Music as a part of meditation is important to enhance relaxation so that we can reach deeper to release subconscious clutter and enrich our lives.