Michael Easter

@UC-3foA4PyACqvubjyrlzIcg - 1.6K subscribers

NYT bestselling author (The Comfort Crisis, Scarcity Brain). My newsletter shares useful ideas on health, performance, & psychology—3x/week.

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Humans Are Built to Walk Farther Than You Think (and Here’s Why)

Humans Are Built to Walk Farther Than You Think (and Here’s Why) Michael Easter

1.1K views - 22 hours ago

The 4 “Forgotten” Movements That Keep You Strong as You Age

The 4 “Forgotten” Movements That Keep You Strong as You Age Michael Easter

1.2K views - 10 months ago

11 Lessons from the World's Top Fitness Experts

11 Lessons from the World's Top Fitness Experts Michael Easter

655 views - 10 months ago

The Surprising Workout That’s Making a Comeback (VERY UNDERRATED)

The Surprising Workout That’s Making a Comeback (VERY UNDERRATED) Michael Easter

50.3K views - 10 months ago

What The Healthiest People In The World Eat

What The Healthiest People In The World Eat Michael Easter

1.6K views - 11 months ago

What Happens When You Try Staying Awake as Long as Possible?

What Happens When You Try Staying Awake as Long as Possible? Michael Easter

273 views - 1 year ago

This Ancient Ritual Will Change Your Life

This Ancient Ritual Will Change Your Life Michael Easter

1.6K views - 1 year ago