Prema world

@UC-R_wvPLLF6MTic2kkJR6Jg - 895 subscribers

Well come to my world. I prema T... I m mom of 3yr daughter.. My life journy #Weight loss journey .#. Healthy lifestyle.. #Medical professional-CHO (MLHP) #worked as staff nurse #worked as nursing tutor #health tips #kitchen vlogs #Daily vlogs #healthy food Please subscribe my channel.... Like and share to ur friends and family

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“Lower Body Fat Reduce Agalla? 😭 This Estrogen Hormone is the Reason!”

“Lower Body Fat Reduce Agalla? 😭 This Estrogen Hormone is the Reason!” Prema world

116 views - 1 month ago

What I eat in a day!weightloss challenge in kannad

What I eat in a day!weightloss challenge in kannad Prema world

58 views - 1 month ago

Day11/100!“Chair Shape Body 😭 Hanging Belly & Hip Fat Kammi Madoke Diet + Exercise Plan”

Day11/100!“Chair Shape Body 😭 Hanging Belly & Hip Fat Kammi Madoke Diet + Exercise Plan” Prema world

83 views - 1 month ago

Day8,9,10/100Days weightloss challenge"ಯಾಕೆ ವಿಡಿಯೋ ಮಾಡಿಲ್ಲ? 🙄

Day8,9,10/100Days weightloss challenge"ಯಾಕೆ ವಿಡಿಯೋ ಮಾಡಿಲ್ಲ? 🙄 Prema world

73 views - 1 month ago

Day7/100:“6 Days IF Madthidru Belly Fat Kammi Agalla? 😭 | Day 7 Weight Loss Reality”

Day7/100:“6 Days IF Madthidru Belly Fat Kammi Agalla? 😭 | Day 7 Weight Loss Reality” Prema world

136 views - 1 month ago

Day6/100:weightloss best food, ragi mudde and mutton curry receipe in kannad

Day6/100:weightloss best food, ragi mudde and mutton curry receipe in kannad Prema world

57 views - 1 month ago

Day5/100:“Viral Korean Diet 😳 1 Week Alli 4KG Weight Loss? | Truth in Kannada”

Day5/100:“Viral Korean Diet 😳 1 Week Alli 4KG Weight Loss? | Truth in Kannada” Prema world

139 views - 1 month ago

Day4/100:"Chicken Mutton Tindre Weight Hechhagutta? 😳 Biggest Diet Myth | Weight Loss

Day4/100:"Chicken Mutton Tindre Weight Hechhagutta? 😳 Biggest Diet Myth | Weight Loss Prema world

77 views - 1 month ago

Day3/100:❌ Rice ತಿಂದ್ರೆ Weight Loss ಆಗಲ್ಲ ಅಂತೆ? 😱 | Truth Revealed | Weightloss Challenge

Day3/100:❌ Rice ತಿಂದ್ರೆ Weight Loss ಆಗಲ್ಲ ಅಂತೆ? 😱 | Truth Revealed | Weightloss Challenge Prema world

159 views - 1 month ago

Day 2/100: "ಅಗಸೆ ಪುಡಿ ಈ ತರ ತಿಂದ್ರೆ Weight Loss ಆಗುತ್ತೆ!" | 100 Days Weight Loss Challenge with IF

Day 2/100: "ಅಗಸೆ ಪುಡಿ ಈ ತರ ತಿಂದ್ರೆ Weight Loss ಆಗುತ್ತೆ!" | 100 Days Weight Loss Challenge with IF Prema world

306 views - 1 month ago

Day-1/100:😳ನನ್ನ ಫ್ರೆಂಡ್ ಒನ್ ತಿಂಗಳಲ್ಲಿ 12ಕೆಜಿ weightloss ಮಾಡಿದಳೇ,!ನಿಜಾ!100 days weightloss challenge

Day-1/100:😳ನನ್ನ ಫ್ರೆಂಡ್ ಒನ್ ತಿಂಗಳಲ್ಲಿ 12ಕೆಜಿ weightloss ಮಾಡಿದಳೇ,!ನಿಜಾ!100 days weightloss challenge Prema world

368 views - 1 month ago

👉 “Health Issues Nantara 😳 100 Days Weight Loss Challenge with Intermittent Fasting | At Home”

👉 “Health Issues Nantara 😳 100 Days Weight Loss Challenge with Intermittent Fasting | At Home” Prema world

139 views - 1 month ago

“30 Days NEW YEAR Weightloss Challenge 2026 | 10K Steps at Home + Kannad Simple Diet Vlog”

“30 Days NEW YEAR Weightloss Challenge 2026 | 10K Steps at Home + Kannad Simple Diet Vlog” Prema world

185 views - 2 months ago

🔥 2MAD Diet Plan 🔥 10 ದಿನಗಳಲ್ಲಿ 10 ಕೆ.ಜಿ ತಗ್ಗಿಸಿ! | Real Weight Loss Secrets | Prema World

🔥 2MAD Diet Plan 🔥 10 ದಿನಗಳಲ್ಲಿ 10 ಕೆ.ಜಿ ತಗ್ಗಿಸಿ! | Real Weight Loss Secrets | Prema World Prema world

348 views - 3 months ago

WEIGHT LOSS CHALLENGE🔥LOSE 15KGS IN 30 DAYS | FAST WEIGHTLOSS DIET PLAN | HOW TO MAINTAIN WEIGHT

WEIGHT LOSS CHALLENGE🔥LOSE 15KGS IN 30 DAYS | FAST WEIGHTLOSS DIET PLAN | HOW TO MAINTAIN WEIGHT Prema world

369 views - 3 months ago

"700 Calorie Diet Plan🔥 | 9 ದಿನದಲ್ಲಿ 5ಕೆಜಿ ಕಡಿಮೆ 💪 | Simple Weight Loss Kannada Tips"

"700 Calorie Diet Plan🔥 | 9 ದಿನದಲ್ಲಿ 5ಕೆಜಿ ಕಡಿಮೆ 💪 | Simple Weight Loss Kannada Tips" Prema world

874 views - 4 months ago

"Lose 5kg in 9 days. Navaratri weightloss Diet plan"#navaratriweightloss#dietplan

"Lose 5kg in 9 days. Navaratri weightloss Diet plan"#navaratriweightloss#dietplan Prema world

102 views - 5 months ago

"How I lost 25kg,My Honest weightloss journey"#fatlosstips #healthyfood #weightloss

"How I lost 25kg,My Honest weightloss journey"#fatlosstips #healthyfood #weightloss Prema world

2.4K views - 5 months ago

“Can Mutton Leg Soup Really Help in Weight Loss? 🤔🥣 | Meke Mutton Soup Recipe”

“Can Mutton Leg Soup Really Help in Weight Loss? 🤔🥣 | Meke Mutton Soup Recipe” Prema world

51 views - 5 months ago

My colony Ganapathi.#visarjan2025 #djremix

My colony Ganapathi.#visarjan2025 #djremix Prema world

71 views - 5 months ago

“Weight Loss Lunch in 1 Hour 🍲 | Quick & Healthy Meal Prep for Fat Loss”#quickrecipe #weightloss

“Weight Loss Lunch in 1 Hour 🍲 | Quick & Healthy Meal Prep for Fat Loss”#quickrecipe #weightloss Prema world

250 views - 5 months ago

"Ee Trick Use Maadi mekkekayi palya Super Tasty 🤤🔥 | Rotti Jothe Perfect!" #healthycooking#mekkekayi

"Ee Trick Use Maadi mekkekayi palya Super Tasty 🤤🔥 | Rotti Jothe Perfect!" #healthycooking#mekkekayi Prema world

57 views - 6 months ago

"ಕೈಚುರಕಿನಿಂದ ತಯಾರಾದ ಹಳ್ಳಿಯ ಲೋಕ 🌾 | Handcrafted Village Stories"#vilagerlifestyle

"ಕೈಚುರಕಿನಿಂದ ತಯಾರಾದ ಹಳ್ಳಿಯ ಲೋಕ 🌾 | Handcrafted Village Stories"#vilagerlifestyle Prema world

95 views - 6 months ago

"ಈ ತರ exercis ಮನೇಲಿ ಮಾಡಿದ್ರೆ Hanging ಬೆಲ್ಲಿ ಕಡಿಮೆ ಆಗುತ್ತೆ "Belly exercise at home#weightloss #vlogs

"ಈ ತರ exercis ಮನೇಲಿ ಮಾಡಿದ್ರೆ Hanging ಬೆಲ್ಲಿ ಕಡಿಮೆ ಆಗುತ್ತೆ "Belly exercise at home#weightloss #vlogs Prema world

194 views - 6 months ago

Day7/63!" ಈ ಸಣ್ಣ ಪ್ರಯತ್ನ ಮತ್ತು ಯೋಚನೆ 💪weightloss ನಾ ಈಜಿ ಮಾಡುತ್ತೆ ❤️!"#weightloss #vlog

Day7/63!" ಈ ಸಣ್ಣ ಪ್ರಯತ್ನ ಮತ್ತು ಯೋಚನೆ 💪weightloss ನಾ ಈಜಿ ಮಾಡುತ್ತೆ ❤️!"#weightloss #vlog Prema world

407 views - 6 months ago

"Day 7 Weight Loss Challenge🔥 | 7 Days Belly Fat Loss Results | No Gym, No Equipment!"

"Day 7 Weight Loss Challenge🔥 | 7 Days Belly Fat Loss Results | No Gym, No Equipment!" Prema world

99 views - 6 months ago

"ಮಂಗಳೂರು ಬನ್ಸ್ with ಕರ್ನಾಟಕ್ ಟ್ವಿಸ್ಟ್ ☝️"| Soft Banana Buns Recipe | Breakfast Vlog"

"ಮಂಗಳೂರು ಬನ್ಸ್ with ಕರ್ನಾಟಕ್ ಟ್ವಿಸ್ಟ್ ☝️"| Soft Banana Buns Recipe | Breakfast Vlog" Prema world

168 views - 6 months ago

"Soft Exercise will help you Lose Weight in a Week"💪#weightloss #vlog #premaworld

"Soft Exercise will help you Lose Weight in a Week"💪#weightloss #vlog #premaworld Prema world

94 views - 6 months ago

Day-5/63:"5 minute post workout stretch"💪ಬಾಡಿ ನೋವುಗೆ ಕಡಿವಾಣ ಬೇಕಾ? ಈ ಸ್ಟ್ರೆಚಿಂಗ್ ತಕ್ಷಣ ಟ್ರೈ ಮಾಡು! 🔥

Day-5/63:"5 minute post workout stretch"💪ಬಾಡಿ ನೋವುಗೆ ಕಡಿವಾಣ ಬೇಕಾ? ಈ ಸ್ಟ್ರೆಚಿಂಗ್ ತಕ್ಷಣ ಟ್ರೈ ಮಾಡು! 🔥 Prema world

57 views - 6 months ago

Day4/63☝️"Weightloss and Fatloss exercise for women at Home"💪#weighlosschallenge#vlogs

Day4/63☝️"Weightloss and Fatloss exercise for women at Home"💪#weighlosschallenge#vlogs Prema world

71 views - 7 months ago

Day3/63:🤫 Secret Workout: Loose Skin ಇಲ್ಲ, Belly ಸಹ ಕರಗುತ್ತೆ!reduce bellyfat exercise in 1 week#vlog

Day3/63:🤫 Secret Workout: Loose Skin ಇಲ್ಲ, Belly ಸಹ ಕರಗುತ್ತೆ!reduce bellyfat exercise in 1 week#vlog Prema world

218 views - 7 months ago

“🔥 Day 2/63: Kapalabhati Belly Burn + Wall Workout | 3‑Minute No‑Prop Home Routine"#weightloss

“🔥 Day 2/63: Kapalabhati Belly Burn + Wall Workout | 3‑Minute No‑Prop Home Routine"#weightloss Prema world

262 views - 7 months ago

Day-1/63“Dupatta to Burn Belly Fat? | 21:21:21 Challenge | Prema World Fitness Kannada"#weightloss

Day-1/63“Dupatta to Burn Belly Fat? | 21:21:21 Challenge | Prema World Fitness Kannada"#weightloss Prema world

658 views - 7 months ago

Highlight 0:54 - 5:54 from Prema world is live!

Highlight 0:54 - 5:54 from Prema world is live! Prema world

585 views - 7 months ago

“Kapil Sharma’s 21:21:21 Formula Inspired Me | Kannada Mom Weight Loss Journey Begins 💪🏽”#weightloss

“Kapil Sharma’s 21:21:21 Formula Inspired Me | Kannada Mom Weight Loss Journey Begins 💪🏽”#weightloss Prema world

155 views - 7 months ago

Highlight 0:00 - 4:47 from Prema world is live! Guess the place

Highlight 0:00 - 4:47 from Prema world is live! Guess the place Prema world

13 views - 7 months ago

Highlight 3:52 - 8:52 from Prema world is live! Guess the place

Highlight 3:52 - 8:52 from Prema world is live! Guess the place Prema world

12 views - 7 months ago

Highlight 3:15 - 8:14 from Prema world is live!museum

Highlight 3:15 - 8:14 from Prema world is live!museum Prema world

11 views - 7 months ago

Highlight 11:17 - 16:16 from Prema world is live! Guess the place

Highlight 11:17 - 16:16 from Prema world is live! Guess the place Prema world

20 views - 7 months ago

"Best exercises for weightloss at home for women"#kannadvlog#weiggtlossjourney

"Best exercises for weightloss at home for women"#kannadvlog#weiggtlossjourney Prema world

137 views - 7 months ago

"My Real Morning Routine to Burn Belly Fat at Home"

"My Real Morning Routine to Burn Belly Fat at Home" Prema world

93 views - 7 months ago

Highlight 1:39 - 6:38 from Prema world is live!

Highlight 1:39 - 6:38 from Prema world is live! Prema world

51 views - 7 months ago

Highlight 0:45 - 5:45 from Prema world is live!

Highlight 0:45 - 5:45 from Prema world is live! Prema world

40 views - 7 months ago

ಜೋತು ಬಿದ್ದ ತೈಗಳ ಚರ್ಮ ಟೈಟ್ ಆಗೋ 5 ಸೂಪರ್ ವ್ಯಾಯಾಮಗಳು!💪 | Loose Thigh Skin Remedy Kannada

ಜೋತು ಬಿದ್ದ ತೈಗಳ ಚರ್ಮ ಟೈಟ್ ಆಗೋ 5 ಸೂಪರ್ ವ್ಯಾಯಾಮಗಳು!💪 | Loose Thigh Skin Remedy Kannada Prema world

178 views - 7 months ago

Simple standing belly workouts for women at home#weightlosschallenge#premaworld

Simple standing belly workouts for women at home#weightlosschallenge#premaworld Prema world

180 views - 7 months ago

Lose Arm Fat FAST at Home 💪 | No Equipment Workout

Lose Arm Fat FAST at Home 💪 | No Equipment Workout Prema world

108 views - 7 months ago

“ಈ Squats ನಿಂದ ನಾನು 30kg ತೂಕ ಇಳಿಸಿದ್ದೆ!🔥 Try madi!"#weightlossjourney #premaworld

“ಈ Squats ನಿಂದ ನಾನು 30kg ತೂಕ ಇಳಿಸಿದ್ದೆ!🔥 Try madi!"#weightlossjourney #premaworld Prema world

163 views - 7 months ago

"NO ONE Believed I’d Lose 30KG at Home 😱 | Postpartum Transformation!"#Weightlossjourney

"NO ONE Believed I’d Lose 30KG at Home 😱 | Postpartum Transformation!"#Weightlossjourney Prema world

559 views - 7 months ago

"Love Handles Workout for Women!"3days challenge to get rid of side fat side belly lower belly!

"Love Handles Workout for Women!"3days challenge to get rid of side fat side belly lower belly! Prema world

86 views - 7 months ago

"Simple But Best exercises to lose fat fast at Home for women"#weightloss journey

"Simple But Best exercises to lose fat fast at Home for women"#weightloss journey Prema world

90 views - 7 months ago

Highlight 6:24 - 11:24 from Prema world is live! gardening

Highlight 6:24 - 11:24 from Prema world is live! gardening Prema world

76 views - 7 months ago

Day-9:Best exercises for weightloss.!"I Lost 1 Kg in 2 Days Doing This!"

Day-9:Best exercises for weightloss.!"I Lost 1 Kg in 2 Days Doing This!" Prema world

158 views - 7 months ago

"Day 8 – ನಿಜವಾಗ್ಲೂ ಬದಲಾಗ್ತಿದ್ದೀನಿ ಎಂತಾ ಅನ್ಸತ್ತೆ 🙏"! " Home exercise for weight loss for women"

"Day 8 – ನಿಜವಾಗ್ಲೂ ಬದಲಾಗ್ತಿದ್ದೀನಿ ಎಂತಾ ಅನ್ಸತ್ತೆ 🙏"! " Home exercise for weight loss for women" Prema world

220 views - 7 months ago

Simple day with this juice

Simple day with this juice Prema world

36 views - 7 months ago

Day-7: ಇತರ ಎಕ್ಸರ್ಸೈಜ್ ಮಾಡಿದರೆ ವೇಟ್ ಲಾಸ್ ಕನ್ಫರ್ಮ್! "Sweat, Burn, Repeat – High Intensity in 10 Min!"

Day-7: ಇತರ ಎಕ್ಸರ್ಸೈಜ್ ಮಾಡಿದರೆ ವೇಟ್ ಲಾಸ್ ಕನ್ಫರ್ಮ್! "Sweat, Burn, Repeat – High Intensity in 10 Min!" Prema world

157 views - 8 months ago

Day -6:"15 Min Daily HIIT – Fat Burning,👌 Fast Results!"Do This Daily "

Day -6:"15 Min Daily HIIT – Fat Burning,👌 Fast Results!"Do This Daily " Prema world

134 views - 8 months ago

Day-5:“🔥Burn Belly Fat Fast! Standing Workout – Kannada”🔥

Day-5:“🔥Burn Belly Fat Fast! Standing Workout – Kannada”🔥 Prema world

64 views - 8 months ago

Day-4:"Best exercises to lose belly fat fast at home"#weightloss #kannadavlog

Day-4:"Best exercises to lose belly fat fast at home"#weightloss #kannadavlog Prema world

291 views - 8 months ago

Day -3:“ ಇತರ ಡಯಟು ಮತ್ತು ಎಕ್ಸಸೈಜ್ ಮಾಡಿದರೆ ವೆಯಿಟ್ಲಾಸ್ ಖಂಡಿತ ”#weightlossjourney

Day -3:“ ಇತರ ಡಯಟು ಮತ್ತು ಎಕ್ಸಸೈಜ್ ಮಾಡಿದರೆ ವೆಯಿಟ್ಲಾಸ್ ಖಂಡಿತ ”#weightlossjourney Prema world

165 views - 8 months ago

Day-2:"Soft exercises will help you loose weight in a week"

Day-2:"Soft exercises will help you loose weight in a week" Prema world

401 views - 8 months ago