Dr. Albert Wong

@UC-WKMC8ycKn2R_aHyZrLEjg - 912 subscribers

Mental health training and music by Dr. Albert Wong, clinical psychologist and founder of Somatopia. We offer: 🎵 Evidence-based music for depression, anxiety, and suicide prevention 📚 Online training in Somatic Psychology, embodiment, and healing trauma 🧠 Educational content on using body wisdom for mental health Somatopia is at the forefront of delivering programs on how to use the wisdom of the body to heal trauma, restore connection, and move towards well-being—now through both education and music. 🎧 Listen: Spotify, Apple Music, YouTube Music 📖 Learn: somatopia.com

Home Videos Live Playlists

I Didn't Make You Do This

I Didn't Make You Do This Dr. Albert Wong

46 views - 4 months ago

"Dear Younger Me..." - a letter from your future self

"Dear Younger Me..." - a letter from your future self Dr. Albert Wong

355 views - 4 months ago

The Banjo and the Bleachers - a short film on loss and remembering

The Banjo and the Bleachers - a short film on loss and remembering Dr. Albert Wong

55 views - 4 months ago

Reviewing some apps in the mental health space

Reviewing some apps in the mental health space Dr. Albert Wong

558 views - 5 months ago

Understanding Flashbacks through Logan Lerman's performance in The Perks of Being a Wallflower

Understanding Flashbacks through Logan Lerman's performance in The Perks of Being a Wallflower Dr. Albert Wong

483 views - 1 year ago

The Power of Empathy from Inside Out: Pixar's Lesson on Listening

The Power of Empathy from Inside Out: Pixar's Lesson on Listening Dr. Albert Wong

1K views - 1 year ago

The Eight Different Kinds of Resources for Self-Regulation During Trauma

The Eight Different Kinds of Resources for Self-Regulation During Trauma Dr. Albert Wong

169 views - 1 year ago

Don't Make This Mistake When Working With Trauma

Don't Make This Mistake When Working With Trauma Dr. Albert Wong

100 views - 1 year ago

Hear from Our Trauma Certificate Program Graduates

Hear from Our Trauma Certificate Program Graduates Dr. Albert Wong

56 views - 1 year ago

Understanding Hypoarousal Through Jennifer Lawrence's Performance in "Causeway"

Understanding Hypoarousal Through Jennifer Lawrence's Performance in "Causeway" Dr. Albert Wong

2K views - 1 year ago

Corrective Relational Experience: Lessons from Jamie Tartt and Roy Kent in Ted Lasso

Corrective Relational Experience: Lessons from Jamie Tartt and Roy Kent in Ted Lasso Dr. Albert Wong

131 views - 1 year ago

The Window of Tolerance: Understanding Trauma Responses and Finding Safety

The Window of Tolerance: Understanding Trauma Responses and Finding Safety Dr. Albert Wong

236 views - 1 year ago

Understanding Trauma Responses: Hyperarousal vs. Hypoarousal

Understanding Trauma Responses: Hyperarousal vs. Hypoarousal Dr. Albert Wong

752 views - 1 year ago

Make a Powerful Promise to Yourself: The Key to Healing and Transformation

Make a Powerful Promise to Yourself: The Key to Healing and Transformation Dr. Albert Wong

69 views - 1 year ago

Notes for the Healing Journey

Notes for the Healing Journey Dr. Albert Wong

19 views - 1 year ago

Finding a New Paradigm for Healing Trauma

Finding a New Paradigm for Healing Trauma Dr. Albert Wong

32 views - 1 year ago

Student Reflections from our Trauma Certificate Program

Student Reflections from our Trauma Certificate Program Dr. Albert Wong

73 views - 1 year ago

Open Attention Meditation: Cultivate Presence and Embody Mindfulness

Open Attention Meditation: Cultivate Presence and Embody Mindfulness Dr. Albert Wong

18 views - 1 year ago

Somatic Symphony: The Full Octave Relational Model

Somatic Symphony: The Full Octave Relational Model Dr. Albert Wong

98 views - 2 years ago

Finding Your Voice: CODA movie reaction

Finding Your Voice: CODA movie reaction Dr. Albert Wong

419 views - 2 years ago

Foundations of Trauma Therapy: The Structural Dissociation Model

Foundations of Trauma Therapy: The Structural Dissociation Model Dr. Albert Wong

283 views - 2 years ago

Working with Specific Populations Using Arts Based Therapy

Working with Specific Populations Using Arts Based Therapy Dr. Albert Wong

21 views - 2 years ago

Healing Trauma through Creative Expression

Healing Trauma through Creative Expression Dr. Albert Wong

39 views - 2 years ago

A Somatic Approach: Working With Fragmentation

A Somatic Approach: Working With Fragmentation Dr. Albert Wong

51 views - 2 years ago

Working with Implicit Memories

Working with Implicit Memories Dr. Albert Wong

30 views - 2 years ago

Discovering the Felt Sense of Inner Traumatized Parts and Exploring How to Attend to Them

Discovering the Felt Sense of Inner Traumatized Parts and Exploring How to Attend to Them Dr. Albert Wong

106 views - 2 years ago

Student Reflections #3

Student Reflections #3 Dr. Albert Wong

126 views - 3 years ago

Student Reflections #2

Student Reflections #2 Dr. Albert Wong

23 views - 3 years ago

Student Reflections

Student Reflections Dr. Albert Wong

234 views - 3 years ago

The Relational Skills Trauma Certificate Program

The Relational Skills Trauma Certificate Program Dr. Albert Wong

69 views - 3 years ago

Graduation Day: The Core Skills Trauma Certificate Program

Graduation Day: The Core Skills Trauma Certificate Program Dr. Albert Wong

38 views - 3 years ago

AMA: When doing inner child work should I go back to the past or bring the inner child into present?

AMA: When doing inner child work should I go back to the past or bring the inner child into present? Dr. Albert Wong

45 views - 3 years ago

AMA: Being with what is versus looking for what is tender/sensitive

AMA: Being with what is versus looking for what is tender/sensitive Dr. Albert Wong

18 views - 3 years ago

AMA: The Difference between Mimicking versus Resonance – and working with People who are in Freeze

AMA: The Difference between Mimicking versus Resonance – and working with People who are in Freeze Dr. Albert Wong

19 views - 3 years ago

AMA: How do you help clients who release and then are re-triggered? And how long does healing take?

AMA: How do you help clients who release and then are re-triggered? And how long does healing take? Dr. Albert Wong

11 views - 3 years ago

AMA: What do you do with inner critic during (Focusing)? And how do you learn to hold space?

AMA: What do you do with inner critic during (Focusing)? And how do you learn to hold space? Dr. Albert Wong

24 views - 3 years ago

Working with dreams to help heal trauma

Working with dreams to help heal trauma Dr. Albert Wong

83 views - 3 years ago

Polyvagal Theory: The Basics

Polyvagal Theory: The Basics Dr. Albert Wong

818 views - 3 years ago

Bill Say welcomes students to the Trauma Certificate Program

Bill Say welcomes students to the Trauma Certificate Program Dr. Albert Wong

24 views - 3 years ago

Meet the Faculty for the Trauma Certificate Program

Meet the Faculty for the Trauma Certificate Program Dr. Albert Wong

25 views - 3 years ago

Trauma Certificate Program Info Session

Trauma Certificate Program Info Session Dr. Albert Wong

44 views - 3 years ago

Camara Rajabari discusses her course in the Core Skills Trauma Certificate Program

Camara Rajabari discusses her course in the Core Skills Trauma Certificate Program Dr. Albert Wong

40 views - 3 years ago

Sue Martin discusses the Trauma Certificate Program at Somatopia

Sue Martin discusses the Trauma Certificate Program at Somatopia Dr. Albert Wong

74 views - 3 years ago

Maryasha Katz, LCSW welcomes students to the Trauma Certificate Program

Maryasha Katz, LCSW welcomes students to the Trauma Certificate Program Dr. Albert Wong

52 views - 3 years ago

Invocation for JFK Graduates in the midst of the Pandemic October 25, 2020

Invocation for JFK Graduates in the midst of the Pandemic October 25, 2020 Dr. Albert Wong

18 views - 3 years ago

Healing Trauma: From Fragmentation to Embodiment Albert Wong

Healing Trauma: From Fragmentation to Embodiment Albert Wong Dr. Albert Wong

256 views - 3 years ago

Feldenkrais Summit Interview: Albert Wong Healing Trauma From Fragmentation to Embodiment

Feldenkrais Summit Interview: Albert Wong Healing Trauma From Fragmentation to Embodiment Dr. Albert Wong

97 views - 3 years ago

Albert Wong – Embodied Intimacy, How Connection Heals Trauma

Albert Wong – Embodied Intimacy, How Connection Heals Trauma Dr. Albert Wong

535 views - 4 years ago

"Healing Trauma" at the MindBody Therapy Summit with Albert Wong

"Healing Trauma" at the MindBody Therapy Summit with Albert Wong Dr. Albert Wong

816 views - 4 years ago

Healing Trauma Panel at the MindBody Therapy Summit with Stephen Porges, Pat Ogden, and Albert Wong

Healing Trauma Panel at the MindBody Therapy Summit with Stephen Porges, Pat Ogden, and Albert Wong Dr. Albert Wong

431 views - 4 years ago

Somatic Approaches to Trauma

Somatic Approaches to Trauma Dr. Albert Wong

162 views - 5 years ago

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell Dr. Albert Wong

458 views - 5 years ago

Healing Trauma: From Fragmentation to Embodiment

Healing Trauma: From Fragmentation to Embodiment Dr. Albert Wong

244 views - 5 years ago

"Many Dances, One Rhythm" at the Embodiment Conference (2018)

"Many Dances, One Rhythm" at the Embodiment Conference (2018) Dr. Albert Wong

353 views - 5 years ago

How Connection Heals Trauma (and why it terrifies us too)

How Connection Heals Trauma (and why it terrifies us too) Dr. Albert Wong

1.3K views - 5 years ago

Connection and Resilience in a Time of Fear

Connection and Resilience in a Time of Fear Dr. Albert Wong

63 views - 5 years ago

"What is Embodiment?"

"What is Embodiment?" Dr. Albert Wong

291 views - 5 years ago

"You Can't Think Your Way Out of Trauma"

"You Can't Think Your Way Out of Trauma" Dr. Albert Wong

3.2K views - 6 years ago

Sexology Podcast - Episode 01 Sexuality and Mindfulness

Sexology Podcast - Episode 01 Sexuality and Mindfulness Dr. Albert Wong

2.9K views - 6 years ago

Room 222 Dr. Albert Wong

93 views - 6 years ago