I’m Lana Kunstek, a body-oriented psychotherapist with over a decade of experience in personal growth. I offer insights on healing, self-compassion, and authentic living.
My videos explore themes like personal development, and somatic practices. Whether you’re looking to connect with your body, healing, or wanting to live from soul’s purpose you’ll find resources to support your journey.
Full Disclaimer:
I am a trained psychotherapist and social worker. The content on this channel is provided solely for educational and informational purposes. I share insights on trauma, healing, and personal growth; however, this information is not a substitute for professional advice, diagnosis, or treatment. My videos and sessions are designed to support personal growth, not to replace individualized clinical care. If you are experiencing severe distress or a mental health crisis, please seek help from a licensed mental health professional or contact your local emergency services immediately.