emkfit

@UC-pne1Uv8YkXZ3lbele30aA - 650K subscribers

HIIT, DANCE, PILATES, STRENGTH. Workouts that make you feel like you're at the CLUB vs at the gym!! Certified PT and Fitness Instructor. Creator of EMK HIIT, EMK DANCEFIT, EMK-Pilates Fake it til You Make It/Wrong and Strong

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A TAYLOR SWIFT LOVE STORY WEDDING PILATES--ALL STANDING NO EQUIPMENT

A TAYLOR SWIFT LOVE STORY WEDDING PILATES--ALL STANDING NO EQUIPMENT emkfit

6.8K views - 2 days ago

Y2K CARDIO DANCE PARTY WORKOUT--NO JUMPING--APARTMENT FRIENDLY

Y2K CARDIO DANCE PARTY WORKOUT--NO JUMPING--APARTMENT FRIENDLY emkfit

19K views - 1 week ago

TOP HITS LAZY GIRL DANCE WORKOUT-ALL LOW IMPACT IF YOURE NOT FEELING SUPER HYPE!

TOP HITS LAZY GIRL DANCE WORKOUT-ALL LOW IMPACT IF YOURE NOT FEELING SUPER HYPE! emkfit

24K views - 3 weeks ago

OFF CAMPUS DANCE CARDIO WORKOUT

OFF CAMPUS DANCE CARDIO WORKOUT emkfit

24K views - 1 month ago

THE EPIC MICHAEL JACKSON HIIT DANCE WORKOUT

THE EPIC MICHAEL JACKSON HIIT DANCE WORKOUT emkfit

33K views - 1 month ago

THE WRONG AND STRONG BALLET WORKOUT-NO EQUIPMENT FULL BODY CONDITIONING

THE WRONG AND STRONG BALLET WORKOUT-NO EQUIPMENT FULL BODY CONDITIONING emkfit

16K views - 1 month ago

WEDDING BANGERS HIIT DANCE WORKOUT

WEDDING BANGERS HIIT DANCE WORKOUT emkfit

26K views - 2 months ago

TRAINING LIKE A BROADWAY STAR-FULL BODY CONDITIONING TO THE BEAT WITH LIGHT WEIGHTS

TRAINING LIKE A BROADWAY STAR-FULL BODY CONDITIONING TO THE BEAT WITH LIGHT WEIGHTS emkfit

21K views - 2 months ago

HOTTER THAN YOUR EX FIRE FULL BODY PILATES WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS!

HOTTER THAN YOUR EX FIRE FULL BODY PILATES WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS! emkfit

23K views - 2 months ago

LINE DANCING HIIT DANCE WORKOUT-Choreography from actual line dances!

LINE DANCING HIIT DANCE WORKOUT-Choreography from actual line dances! emkfit

37K views - 3 months ago

GLOW UP SPRING PILATES-TO THE BEAT NO EQUIPMENT

GLOW UP SPRING PILATES-TO THE BEAT NO EQUIPMENT emkfit

29K views - 3 months ago

20 MIN HANNAH MONTANA HIIT DANCE CARDIO WORKOUT!

20 MIN HANNAH MONTANA HIIT DANCE CARDIO WORKOUT! emkfit

45K views - 3 months ago

LUCKY GIRL ST PATRICKS DAY DANCE CARDIO HIIT WORKOUT

LUCKY GIRL ST PATRICKS DAY DANCE CARDIO HIIT WORKOUT emkfit

24K views - 3 months ago

24 min 2000S EMO PUNK ROCK PILATES WORKOUT --ALL STANDING NO EQUIPMENT!

24 min 2000S EMO PUNK ROCK PILATES WORKOUT --ALL STANDING NO EQUIPMENT! emkfit

30K views - 4 months ago

TARGET YOUR ARMS IN 15 MIN WITH NO EQUIPMENT!

TARGET YOUR ARMS IN 15 MIN WITH NO EQUIPMENT! emkfit

13K views - 4 months ago

28 MIN BAD BUNNY SUPERBOWL HIIT DANCE WORKOUT

28 MIN BAD BUNNY SUPERBOWL HIIT DANCE WORKOUT emkfit

55K views - 4 months ago

DISNEY WARRIORS PILATES

DISNEY WARRIORS PILATES emkfit

27K views - 4 months ago

SELF LOVE VALENTINES DAY HIIT DANCE WORKOUT--LOVE, EMPOWERMENT, AND PUTTING YOURSELF FIRST!

SELF LOVE VALENTINES DAY HIIT DANCE WORKOUT--LOVE, EMPOWERMENT, AND PUTTING YOURSELF FIRST! emkfit

40K views - 5 months ago

FATE OF OPHELIA STANDING AB ROUTINE--POP BLASTER

FATE OF OPHELIA STANDING AB ROUTINE--POP BLASTER emkfit

21K views - 5 months ago

BRIDGERTON SEASON 3 AND 4 STANDING PILATES NO EQUIPMENT WORKOUT

BRIDGERTON SEASON 3 AND 4 STANDING PILATES NO EQUIPMENT WORKOUT emkfit

28K views - 5 months ago

FULL BODY BURN DUMBBELL WORKOUT- TEST OUT MY NEW FIRED UP 6 WEEK PROGRAM

FULL BODY BURN DUMBBELL WORKOUT- TEST OUT MY NEW FIRED UP 6 WEEK PROGRAM emkfit

18K views - 5 months ago

BREAK UP ANTHEMS KICKBOXING WORKOUT--WITH SWEARING. Taylor Swift, Olivia Rodrigo and MORE!

BREAK UP ANTHEMS KICKBOXING WORKOUT--WITH SWEARING. Taylor Swift, Olivia Rodrigo and MORE! emkfit

35K views - 5 months ago

Here's the truth. 2025 broke me and I was fake. Now I'm getting fired up...real honest VLOG.

Here's the truth. 2025 broke me and I was fake. Now I'm getting fired up...real honest VLOG. emkfit

30K views - 6 months ago

HAMILTON HIIT DANCE PARTY WORKOUT

HAMILTON HIIT DANCE PARTY WORKOUT emkfit

29K views - 6 months ago

TARGET YOUR LEGS AND BOOTY STANDING PILATES-TO BOOTYLICIOUS MUSIC!

TARGET YOUR LEGS AND BOOTY STANDING PILATES-TO BOOTYLICIOUS MUSIC! emkfit

24K views - 6 months ago

BURLESQUE CARDIO DANCE WORKOUT-20 MIN

BURLESQUE CARDIO DANCE WORKOUT-20 MIN emkfit

36K views - 7 months ago

KPOP BOPS HIIT DANCE WORKOUT-THIS WAS INSANELY SWEATY!

KPOP BOPS HIIT DANCE WORKOUT-THIS WAS INSANELY SWEATY! emkfit

35K views - 7 months ago

BARBIE-CORE PILATES AB WORKOUT-NO EQUIPMENT

BARBIE-CORE PILATES AB WORKOUT-NO EQUIPMENT emkfit

26K views - 7 months ago

20 min 2000s DISNEY CHANNEL KID DANCE WORKOUT-- NO JUMPING BUT STILL VERY SWEATY!

20 min 2000s DISNEY CHANNEL KID DANCE WORKOUT-- NO JUMPING BUT STILL VERY SWEATY! emkfit

47K views - 7 months ago

POP CHRISTMAS DANCE PARTY WORKOUT

POP CHRISTMAS DANCE PARTY WORKOUT emkfit

47K views - 7 months ago

THE NUTCRACKER BALLET PILATES WORKOUT-NO EQUIPMENT ALL STANDING!

THE NUTCRACKER BALLET PILATES WORKOUT-NO EQUIPMENT ALL STANDING! emkfit

31K views - 7 months ago

HIITMAS 2025 ANNOUNCEMENT-WIN AMAZING PRIZES AND JOIN THE BEST FITNESS CHALLENGE OF THE YEAR!

HIITMAS 2025 ANNOUNCEMENT-WIN AMAZING PRIZES AND JOIN THE BEST FITNESS CHALLENGE OF THE YEAR! emkfit

5.5K views - 7 months ago

BRITNEY SPEARS PILATES FULL BODY WORKOUT NO EQUIPMENT OR ADD WRIST WEIGHTS!

BRITNEY SPEARS PILATES FULL BODY WORKOUT NO EQUIPMENT OR ADD WRIST WEIGHTS! emkfit

33K views - 8 months ago

TARGET YOUR ABS IN THIS SEXY LATIN DANCE WORKOUT

TARGET YOUR ABS IN THIS SEXY LATIN DANCE WORKOUT emkfit

34K views - 8 months ago

SEXY BODY POSITIVE DANCE WORKOUT- Lets feel confident in our own bodies and get a KILLER workout!

SEXY BODY POSITIVE DANCE WORKOUT- Lets feel confident in our own bodies and get a KILLER workout! emkfit

75K views - 8 months ago

ZOMBIE HALLOWEEN PILATES-All standing no equipment!! LETS GET SPOOKY!

ZOMBIE HALLOWEEN PILATES-All standing no equipment!! LETS GET SPOOKY! emkfit

23K views - 9 months ago

TAYLOR SWIFT "LIFE OF A SHOWGIRL" 22 MIN SWEATY DANCE WORKOUT-Low impact options available!

TAYLOR SWIFT "LIFE OF A SHOWGIRL" 22 MIN SWEATY DANCE WORKOUT-Low impact options available! emkfit

108K views - 9 months ago

FIRED UP REVENGE BOD KICKBOXING HIIT WORKOUT--NO EQUIPMENT--NO JUMPING

FIRED UP REVENGE BOD KICKBOXING HIIT WORKOUT--NO EQUIPMENT--NO JUMPING emkfit

36K views - 9 months ago

FLEETWOOD MAC AT HOME PILATES FULL BODY WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS!

FLEETWOOD MAC AT HOME PILATES FULL BODY WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS! emkfit

36K views - 9 months ago

SABRINA CARPENTER MANS BEST FRIEND PILATES FULL BODY WORKOUT NO EQUIPMENT

SABRINA CARPENTER MANS BEST FRIEND PILATES FULL BODY WORKOUT NO EQUIPMENT emkfit

64K views - 10 months ago

30 DAY DANCE CHALLENGE PLUS NEW EMKFIT MERCH LAUNCHING!

30 DAY DANCE CHALLENGE PLUS NEW EMKFIT MERCH LAUNCHING! emkfit

13K views - 10 months ago

20 MIN GIRLY POP PILATES PRINCESS WORKOUT-NO EQUIPMENT OR LIGHT WRIST WEIGHTS

20 MIN GIRLY POP PILATES PRINCESS WORKOUT-NO EQUIPMENT OR LIGHT WRIST WEIGHTS emkfit

47K views - 10 months ago

FREAKY FRIDAY HIIT DANCE WORKOUT 20 MIN

FREAKY FRIDAY HIIT DANCE WORKOUT 20 MIN emkfit

34K views - 11 months ago

SLAY AND SWEAT 90S/2000S QUEENS OF HIP HOP DANCE WORKOUT

SLAY AND SWEAT 90S/2000S QUEENS OF HIP HOP DANCE WORKOUT emkfit

51K views - 11 months ago

WARRIOR SCULPT FULL BODY WORKOUT TO BADASS MUSIC

WARRIOR SCULPT FULL BODY WORKOUT TO BADASS MUSIC emkfit

35K views - 11 months ago

DALLAS COWBOYS CHEERLEADERS HIIT DANCE WORKOUT

DALLAS COWBOYS CHEERLEADERS HIIT DANCE WORKOUT emkfit

55K views - 11 months ago

LOVE ISLAND PILATES WORKOUT-NO EQUIPMENT ALL STANDING

LOVE ISLAND PILATES WORKOUT-NO EQUIPMENT ALL STANDING emkfit

25K views - 1 year ago

KPOP DEMON HUNTERS HIIT DANCE WORKOUT

KPOP DEMON HUNTERS HIIT DANCE WORKOUT emkfit

947K views - 1 year ago

2000's FULL BODY TONE WORKOUT- FOLLOW ALONG TO THE BEAT WITH LIGHT WEIGHTS

2000's FULL BODY TONE WORKOUT- FOLLOW ALONG TO THE BEAT WITH LIGHT WEIGHTS emkfit

58K views - 1 year ago

LET THAT SH*T GO--FULL BODY PILATES FOR ANXIETY AND MENTAL HEALTH

LET THAT SH*T GO--FULL BODY PILATES FOR ANXIETY AND MENTAL HEALTH emkfit

38K views - 1 year ago

THE MILEY CYRUS ERAS TOUR HIIT DANCE WORKOUT CHALLENGE--FROM HANNAH MONTANA TO HER NEWEST ALBUMS!

THE MILEY CYRUS ERAS TOUR HIIT DANCE WORKOUT CHALLENGE--FROM HANNAH MONTANA TO HER NEWEST ALBUMS! emkfit

50K views - 1 year ago

ITS TIME FOR A NEW SUMMER CHALLENGE--WIN PRIZES!!

ITS TIME FOR A NEW SUMMER CHALLENGE--WIN PRIZES!! emkfit

12K views - 1 year ago

SUMMER HITS 2025 AB FOCUSED DANCE HIIT WORKOUT

SUMMER HITS 2025 AB FOCUSED DANCE HIIT WORKOUT emkfit

71K views - 1 year ago

FULL BODY MAGIC: DISNEY WORKOUT CHALLENGE--Tone your full body with just light weights!

FULL BODY MAGIC: DISNEY WORKOUT CHALLENGE--Tone your full body with just light weights! emkfit

53K views - 1 year ago

SHREK DANCE PARTY HIIT WORKOUT-- UPGRADED FROM 2020!

SHREK DANCE PARTY HIIT WORKOUT-- UPGRADED FROM 2020! emkfit

57K views - 1 year ago

THE ORIGINAL 2020 DISNEY DANCE WORKOUT-REDONE AND UPGRADED WITH THATDISGIRL!

THE ORIGINAL 2020 DISNEY DANCE WORKOUT-REDONE AND UPGRADED WITH THATDISGIRL! emkfit

38K views - 1 year ago

THE OG 2000'S EMO PUNK ROCK DANCE WORKOUT--GREEN DAY, BLINK 182, PARAMORE AND MORE!

THE OG 2000'S EMO PUNK ROCK DANCE WORKOUT--GREEN DAY, BLINK 182, PARAMORE AND MORE! emkfit

68K views - 1 year ago

THROWBACK 2000S DANCE PARTY WORKOUT-- REDO FROM 2020

THROWBACK 2000S DANCE PARTY WORKOUT-- REDO FROM 2020 emkfit

102K views - 1 year ago

LADY GAGA'S MAYHEM HIIT DANCE WORKOUT--WITH LOW IMPACT OPTIONS!

LADY GAGA'S MAYHEM HIIT DANCE WORKOUT--WITH LOW IMPACT OPTIONS! emkfit

61K views - 1 year ago

Tate McRae Full Body Pilates Dancer Workout

Tate McRae Full Body Pilates Dancer Workout emkfit

68K views - 1 year ago