3:25 The Five Mindfulness Myths Dr. Russ Harris - Acceptance Commitment Therapy 84K views - 3 years ago
2:37 Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 356K views - 5 years ago
5:24 FACE COVID – How To Respond Effectively To The Corona Crisis Dr. Russ Harris - Acceptance Commitment Therapy 466K views - 6 years ago
2:11 The Polygraph (Lie Detector) Metaphor Dr. Russ Harris - Acceptance Commitment Therapy 53K views - 7 years ago
5:37 The Limbic Brain And Its Role In Trauma Dr. Russ Harris - Acceptance Commitment Therapy 288K views - 7 years ago
5:10 Three Meanings of Freeze Dr. Russ Harris - Acceptance Commitment Therapy 116K views - 8 years ago
1:47 Thanking Your Mind: Taking The Power Out of Difficult Thoughts Dr. Russ Harris - Acceptance Commitment Therapy 323K views - 8 years ago
3:06 The Choice Point: A Map for a Meaningful Life Dr. Russ Harris - Acceptance Commitment Therapy 774K views - 8 years ago
1:54 The Happiness Trap: Motivation Dr. Russ Harris - Acceptance Commitment Therapy 93K views - 8 years ago
3:38 The Happiness Trap: Evolution of the Human Mind Dr. Russ Harris - Acceptance Commitment Therapy 1M views - 8 years ago
2:10 Sushi Train Metaphor by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 687K views - 9 years ago
3:33 The Sympathetic and Parasympathetic Nervous Systems by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 190K views - 9 years ago
3:08 The Three Main Parts Of Your Brain by Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 512K views - 9 years ago
3:03 The Struggle Switch - By Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 1.5M views - 10 years ago
3:51 The Values-Focused vs The Goals-Focused Life Dr. Russ Harris - Acceptance Commitment Therapy 282K views - 10 years ago
3:42 Values vs Goals - By Dr. Russ Harris Dr. Russ Harris - Acceptance Commitment Therapy 920K views - 10 years ago