Over 50 So What!

@UC-zieSGTYgCSDg2_a5mSV6A - 925 subscribers

#over50fitness #over60 #Boomerlife #ageisjustanumber #seniorfitness 👍Don’t forget to like, subscribe, and share with your friends who are ready to keep moving at any age! 🌟 Enjoyed the video? Subscribe for more content to keep you inspired & active! 💪 🔔 Don’t forget to hit the bell for notifications on new videos! 🎯 Follow us on FB & Insta for updates: 📘Follow on Facebook: www.facebook.com/profile.php?id=100063524378395 📸Follow on Instagram: www.instagram.com/over_50_so_what/ 🌐Visit our website: www.carolohalloran.com/ 🎥Click here for more 5 Minute Fitness Videos for Over 50: youtube.com/playlist?list=PLYxg6mNhlfVIdBnd7IMy6ZD… #over50fitness #over60 #Boomerlife #ageisjustanumber #seniorfitness

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Are you using ageist language as you transition to retirement? Plus Italian fun for everyone.

Are you using ageist language as you transition to retirement? Plus Italian fun for everyone. Over 50 So What!

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Voluntary Assisted Dying a personal story of the journey & international street artists in action

Voluntary Assisted Dying a personal story of the journey & international street artists in action Over 50 So What!

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Take a tour and watch International Street Artists in Action – Wall to Wall Festival

Take a tour and watch International Street Artists in Action – Wall to Wall Festival Over 50 So What!

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Side Step Roll Hands – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Side Step Roll Hands – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

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VAD – Voluntary Assisted Dying – a personal story of the journey - Go Gentle

VAD – Voluntary Assisted Dying – a personal story of the journey - Go Gentle Over 50 So What!

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Regardless of cultural heritage anyone is welcome at the Freccia Azzurra for Italian music, bocce..

Regardless of cultural heritage anyone is welcome at the Freccia Azzurra for Italian music, bocce.. Over 50 So What!

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Knee Up and Over – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Knee Up and Over – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

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Are you using ageist language on yourself as you head into retirement?

Are you using ageist language on yourself as you head into retirement? Over 50 So What!

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U3A Singing for Fun, Seniors Afternoon Tea & much more with U3A South Pen

U3A Singing for Fun, Seniors Afternoon Tea & much more with U3A South Pen Over 50 So What!

36 views - 1 month ago

How to use a defibrillator and Chatty Café at your local community house

How to use a defibrillator and Chatty Café at your local community house Over 50 So What!

25 views - 2 months ago

Chatty Café and Community Houses working together for fun and activities

Chatty Café and Community Houses working together for fun and activities Over 50 So What!

61 views - 3 months ago

3 Slaps, 2 Claps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

3 Slaps, 2 Claps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

218 views - 3 months ago

How to use a defibrillator and DRS ABCD to save lives

How to use a defibrillator and DRS ABCD to save lives Over 50 So What!

10 views - 3 months ago

Supported Lifestyle Program for your loved one & learning about Pickleball

Supported Lifestyle Program for your loved one & learning about Pickleball Over 50 So What!

62 views - 3 months ago

Pickleball for All Ages – What is it and what are the rules?

Pickleball for All Ages – What is it and what are the rules? Over 50 So What!

179 views - 3 months ago

Snake Arms – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Snake Arms – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

126 views - 3 months ago

Supported Lifestyle or Dementia Friendly Programs for your loved ones

Supported Lifestyle or Dementia Friendly Programs for your loved ones Over 50 So What!

50 views - 3 months ago

Keeping up with digital technology and Ai – Re-discovering Table Tennis later in life

Keeping up with digital technology and Ai – Re-discovering Table Tennis later in life Over 50 So What!

34 views - 3 months ago

Getting back into table tennis or starting from scratch – over 50 over 60

Getting back into table tennis or starting from scratch – over 50 over 60 Over 50 So What!

194 views - 3 months ago

Four Walks Swivel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Four Walks Swivel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

121 views - 3 months ago

Keeping up with digital technology and Ai – Tips for over 50 over 60

Keeping up with digital technology and Ai – Tips for over 50 over 60 Over 50 So What!

41 views - 3 months ago

Resources to help with New Cancer Diagnosis – Beginner & Adv Photography Fun

Resources to help with New Cancer Diagnosis – Beginner & Adv Photography Fun Over 50 So What!

43 views - 3 months ago

Photography Fun – Beginner and Advanced over 50, over 60 with U3A

Photography Fun – Beginner and Advanced over 50, over 60 with U3A Over 50 So What!

43 views - 3 months ago

Grapevine 2x side steps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Grapevine 2x side steps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

79 views - 3 months ago

Resources to help with New Cancer Diagnosis – Dr Rachel Cameron

Resources to help with New Cancer Diagnosis – Dr Rachel Cameron Over 50 So What!

5 views - 3 months ago

Voluntary Assisted Dying & Cycling fun with Biketober for all ages

Voluntary Assisted Dying & Cycling fun with Biketober for all ages Over 50 So What!

22 views - 3 months ago

Get on your bike for Biketober – cycling events and prizes around Australia

Get on your bike for Biketober – cycling events and prizes around Australia Over 50 So What!

7 views - 3 months ago

Side Step Shuffle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Side Step Shuffle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

108 views - 3 months ago

Go Gentle Australia – Voluntary Assisted Dying for end-of-life planning

Go Gentle Australia – Voluntary Assisted Dying for end-of-life planning Over 50 So What!

40 views - 3 months ago

Helping a child with Down Syndrome through life and make new friends at the Chatty Café

Helping a child with Down Syndrome through life and make new friends at the Chatty Café Over 50 So What!

22 views - 4 months ago

Chat with New Friends in your local community with Chatty Cafe

Chat with New Friends in your local community with Chatty Cafe Over 50 So What!

22 views - 4 months ago

Toe Heel Stomp – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Toe Heel Stomp – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

129 views - 4 months ago

Welcoming a child with Down Syndrome & guiding them on life’s journey - Julie Fisher

Welcoming a child with Down Syndrome & guiding them on life’s journey - Julie Fisher Over 50 So What!

16 views - 4 months ago

Creating a Retirement Plan for a smooth transition & Yoga with Silver Salties at a Life Saving Club

Creating a Retirement Plan for a smooth transition & Yoga with Silver Salties at a Life Saving Club Over 50 So What!

33 views - 4 months ago

Doing Yoga with the Silver Salties –at your local Life Saving Club

Doing Yoga with the Silver Salties –at your local Life Saving Club Over 50 So What!

101 views - 4 months ago

Two Walks Cha Cha Cha – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Two Walks Cha Cha Cha – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

474 views - 4 months ago

Creating a Retirement Plan - Flourish After 50

Creating a Retirement Plan - Flourish After 50 Over 50 So What!

9 views - 4 months ago

Keeping Moving in the comfort of your own home and parkrun fun for all ages.

Keeping Moving in the comfort of your own home and parkrun fun for all ages. Over 50 So What!

64 views - 4 months ago

Walk, jog or volunteer with parkrun – join this fun community with over 1 million Australians

Walk, jog or volunteer with parkrun – join this fun community with over 1 million Australians Over 50 So What!

80 views - 4 months ago

Drums & Side Squat – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Drums & Side Squat – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

299 views - 4 months ago

How to keep fit at home with no equipment required. Over 50, over 60 fitness

How to keep fit at home with no equipment required. Over 50, over 60 fitness Over 50 So What!

39 views - 4 months ago

What is Pickleball? Fastest growing activity in Australia for all ages, over 50, over 60, over 70

What is Pickleball? Fastest growing activity in Australia for all ages, over 50, over 60, over 70 Over 50 So What!

160 views - 4 months ago

What to do for an anaphylactic attack, how to use an epi pen & – Pickleball – for all ages

What to do for an anaphylactic attack, how to use an epi pen & – Pickleball – for all ages Over 50 So What!

32 views - 5 months ago

DBL Shoulder Roll 4x Single – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

DBL Shoulder Roll 4x Single – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

341 views - 5 months ago

Do you know what to do if someone has an anaphylactic attack? And how to use an EPI pen

Do you know what to do if someone has an anaphylactic attack? And how to use an EPI pen Over 50 So What!

29 views - 5 months ago

Helping loved ones when someone passes & Ancient Instruments from around the World

Helping loved ones when someone passes & Ancient Instruments from around the World Over 50 So What!

19 views - 5 months ago

Enjoy Italian music and dance and experience ancient musical instruments with Calabrian musicians

Enjoy Italian music and dance and experience ancient musical instruments with Calabrian musicians Over 50 So What!

37 views - 5 months ago

Hand Jive with Lunge – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Hand Jive with Lunge – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

87 views - 5 months ago

How to support children when someone dies. Critical Info for you to navigate death & support others

How to support children when someone dies. Critical Info for you to navigate death & support others Over 50 So What!

14 views - 5 months ago

Easy Free Tips to keep up with Technology and Creating Community Street Art

Easy Free Tips to keep up with Technology and Creating Community Street Art Over 50 So What!

25 views - 5 months ago

Creating a community artwork in your local area – street art for all ages

Creating a community artwork in your local area – street art for all ages Over 50 So What!

22 views - 5 months ago

Lunge & Guitar – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Lunge & Guitar – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

58 views - 5 months ago

Closing the Digital Divide – Easy Free Tips to keep up with Technology for over 50, over 60

Closing the Digital Divide – Easy Free Tips to keep up with Technology for over 50, over 60 Over 50 So What!

16 views - 5 months ago

Balwyn Evergreen Connections Café for clients & tips for Taking up Photography with U3A

Balwyn Evergreen Connections Café for clients & tips for Taking up Photography with U3A Over 50 So What!

49 views - 5 months ago

Easy Tips for taking up photography over 50, over 60 with U3A

Easy Tips for taking up photography over 50, over 60 with U3A Over 50 So What!

92 views - 5 months ago

Leg Pumps– Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Leg Pumps– Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

448 views - 5 months ago

Balwyn Evergreen café for visitor volunteers or families to bring their loved ones to meet others

Balwyn Evergreen café for visitor volunteers or families to bring their loved ones to meet others Over 50 So What!

47 views - 5 months ago

How do I prevent getting cancer? Travel for Singles over 50

How do I prevent getting cancer? Travel for Singles over 50 Over 50 So What!

56 views - 5 months ago

Are you single, over 50 and have no one to travel with?

Are you single, over 50 and have no one to travel with? Over 50 So What!

136 views - 5 months ago

Easy Walk Kneelift – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Easy Walk Kneelift – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

127 views - 6 months ago