Over 50 So What!

@UC-zieSGTYgCSDg2_a5mSV6A - 980 subscribers

#over50fitness #over60 #Boomerlife #ageisjustanumber #seniorfitness 👍Don’t forget to like, subscribe, and share with your friends who are ready to keep moving at any age! 🌟 Enjoyed the video? Subscribe for more content to keep you inspired & active! 💪 🔔 Don’t forget to hit the bell for notifications on new videos! 🎯 Follow us on FB & Insta for updates: 📘Follow on Facebook: www.facebook.com/profile.php?id=100063524378395 📸Follow on Instagram: www.instagram.com/over_50_so_what/ 🌐Visit our website: www.carolohalloran.com/ 🎥Click here for more 5 Minute Fitness Videos for Over 50: youtube.com/playlist?list=PLYxg6mNhlfVIdBnd7IMy6ZD… #over50fitness #over60 #Boomerlife #ageisjustanumber #seniorfitness

Home Videos Live Playlists

Ageing in Place – keep active and engaged as ability/mobility changes & Single Events for Over 50s

Ageing in Place – keep active and engaged as ability/mobility changes & Single Events for Over 50s Over 50 So What!

17 views - 6 days ago

Are you single, over 50, like music and looking to make new friends

Are you single, over 50, like music and looking to make new friends Over 50 So What!

38 views - 1 week ago

Down Down Clap Clap – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Down Down Clap Clap – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

83 views - 1 week ago

Ageing in Place – fitness, fun and social programs for all levels of ability/mobility

Ageing in Place – fitness, fun and social programs for all levels of ability/mobility Over 50 So What!

39 views - 1 week ago

Using technology to enhance your hobbies and walking football for fun

Using technology to enhance your hobbies and walking football for fun Over 50 So What!

just now

Walking Football 4 Health – soccer designed for over 50s

Walking Football 4 Health – soccer designed for over 50s Over 50 So What!

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Roll Hands Double Clap – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Roll Hands Double Clap – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

just now

Using Technology to have fun with hobbies and online shopping

Using Technology to have fun with hobbies and online shopping Over 50 So What!

just now

Maintaining Oral health as we age and taking up sailing, boating later in life

Maintaining Oral health as we age and taking up sailing, boating later in life Over 50 So What!

just now

Maintaining Oral Health as we age – and as our loved ones age

Maintaining Oral Health as we age – and as our loved ones age Over 50 So What!

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Leg Lift Side & Behind – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Leg Lift Side & Behind – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

just now

Sailing, fishing and more …. Over 50, Over 60 so What!

Sailing, fishing and more …. Over 50, Over 60 so What! Over 50 So What!

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Keeping up to date with technology until 100+ and picking up table tennis after more than 40 years!

Keeping up to date with technology until 100+ and picking up table tennis after more than 40 years! Over 50 So What!

26 views - 3 weeks ago

Haven’t played table tennis for 40 years? Time to get back into it. Over 50, over 60, seniors

Haven’t played table tennis for 40 years? Time to get back into it. Over 50, over 60, seniors Over 50 So What!

51 views - 4 weeks ago

Shoulder Roll Arm Circle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Shoulder Roll Arm Circle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

113 views - 4 weeks ago

Keeping up to date with technology until over 100 – over 50, over 60, seniors

Keeping up to date with technology until over 100 – over 50, over 60, seniors Over 50 So What!

77 views - 4 weeks ago

Choking, First aid and CPR for infants plus Dutch Cargo bikes and e-bike fun.

Choking, First aid and CPR for infants plus Dutch Cargo bikes and e-bike fun. Over 50 So What!

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Take your elderly loved one out on a cargo bike or hop on an ebike yourself

Take your elderly loved one out on a cargo bike or hop on an ebike yourself Over 50 So What!

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Double Toe Taps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Double Toe Taps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

just now

Choking and CPR for infants – taking care of children & grandchildren

Choking and CPR for infants – taking care of children & grandchildren Over 50 So What!

just now

Fitness Classes online via zoom and getting more confidence in the water -seniors, over 50, over 60

Fitness Classes online via zoom and getting more confidence in the water -seniors, over 50, over 60 Over 50 So What!

28 views - 1 month ago

Getting more confidence in the water with the Silver Salties – for over 50s, over 60s

Getting more confidence in the water with the Silver Salties – for over 50s, over 60s Over 50 So What!

178 views - 1 month ago

Walk Double Tap Lift Heel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Walk Double Tap Lift Heel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

135 views - 1 month ago

Keeping fit at home with online classes and programs – seniors, over 50, over 60

Keeping fit at home with online classes and programs – seniors, over 50, over 60 Over 50 So What!

93 views - 1 month ago

Voluntary Assisted Dying a personal story of the journey & international street artists in action

Voluntary Assisted Dying a personal story of the journey & international street artists in action Over 50 So What!

32 views - 2 months ago

Take a tour and watch International Street Artists in Action – Wall to Wall Festival

Take a tour and watch International Street Artists in Action – Wall to Wall Festival Over 50 So What!

17 views - 2 months ago

Side Step Roll Hands – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Side Step Roll Hands – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

29 views - 3 months ago

VAD – Voluntary Assisted Dying – a personal story of the journey - Go Gentle

VAD – Voluntary Assisted Dying – a personal story of the journey - Go Gentle Over 50 So What!

84 views - 3 months ago

Are you using ageist language as you transition to retirement? Plus Italian fun for everyone.

Are you using ageist language as you transition to retirement? Plus Italian fun for everyone. Over 50 So What!

120 views - 3 months ago

Regardless of cultural heritage anyone is welcome at the Freccia Azzurra for Italian music, bocce..

Regardless of cultural heritage anyone is welcome at the Freccia Azzurra for Italian music, bocce.. Over 50 So What!

30 views - 3 months ago

Knee Up and Over – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Knee Up and Over – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

29 views - 3 months ago

Are you using ageist language on yourself as you head into retirement?

Are you using ageist language on yourself as you head into retirement? Over 50 So What!

56 views - 3 months ago

U3A Singing for Fun, Seniors Afternoon Tea & much more with U3A South Pen

U3A Singing for Fun, Seniors Afternoon Tea & much more with U3A South Pen Over 50 So What!

64 views - 5 months ago

How to use a defibrillator and Chatty Café at your local community house

How to use a defibrillator and Chatty Café at your local community house Over 50 So What!

35 views - 7 months ago

Chatty Café and Community Houses working together for fun and activities

Chatty Café and Community Houses working together for fun and activities Over 50 So What!

80 views - 7 months ago

3 Slaps, 2 Claps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

3 Slaps, 2 Claps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

392 views - 7 months ago

How to use a defibrillator and DRS ABCD to save lives

How to use a defibrillator and DRS ABCD to save lives Over 50 So What!

12 views - 7 months ago

Supported Lifestyle Program for your loved one & learning about Pickleball

Supported Lifestyle Program for your loved one & learning about Pickleball Over 50 So What!

64 views - 7 months ago

Pickleball for All Ages – What is it and what are the rules?

Pickleball for All Ages – What is it and what are the rules? Over 50 So What!

256 views - 7 months ago

Snake Arms – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Snake Arms – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

166 views - 7 months ago

Supported Lifestyle or Dementia Friendly Programs for your loved ones

Supported Lifestyle or Dementia Friendly Programs for your loved ones Over 50 So What!

67 views - 7 months ago

Keeping up with digital technology and Ai – Re-discovering Table Tennis later in life

Keeping up with digital technology and Ai – Re-discovering Table Tennis later in life Over 50 So What!

47 views - 7 months ago

Getting back into table tennis or starting from scratch – over 50 over 60

Getting back into table tennis or starting from scratch – over 50 over 60 Over 50 So What!

269 views - 7 months ago

Four Walks Swivel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Four Walks Swivel – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

155 views - 7 months ago

Keeping up with digital technology and Ai – Tips for over 50 over 60

Keeping up with digital technology and Ai – Tips for over 50 over 60 Over 50 So What!

84 views - 7 months ago

Resources to help with New Cancer Diagnosis – Beginner & Adv Photography Fun

Resources to help with New Cancer Diagnosis – Beginner & Adv Photography Fun Over 50 So What!

49 views - 7 months ago

Photography Fun – Beginner and Advanced over 50, over 60 with U3A

Photography Fun – Beginner and Advanced over 50, over 60 with U3A Over 50 So What!

48 views - 7 months ago

Grapevine 2x side steps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Grapevine 2x side steps – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

126 views - 7 months ago

Resources to help with New Cancer Diagnosis – Dr Rachel Cameron

Resources to help with New Cancer Diagnosis – Dr Rachel Cameron Over 50 So What!

5 views - 7 months ago

Voluntary Assisted Dying & Cycling fun with Biketober for all ages

Voluntary Assisted Dying & Cycling fun with Biketober for all ages Over 50 So What!

24 views - 8 months ago

Get on your bike for Biketober – cycling events and prizes around Australia

Get on your bike for Biketober – cycling events and prizes around Australia Over 50 So What!

10 views - 8 months ago

Side Step Shuffle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Side Step Shuffle – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

137 views - 8 months ago

Go Gentle Australia – Voluntary Assisted Dying for end-of-life planning

Go Gentle Australia – Voluntary Assisted Dying for end-of-life planning Over 50 So What!

47 views - 8 months ago

Helping a child with Down Syndrome through life and make new friends at the Chatty Café

Helping a child with Down Syndrome through life and make new friends at the Chatty Café Over 50 So What!

25 views - 8 months ago

Chat with New Friends in your local community with Chatty Cafe

Chat with New Friends in your local community with Chatty Cafe Over 50 So What!

31 views - 8 months ago

Toe Heel Stomp – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Toe Heel Stomp – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

148 views - 8 months ago

Welcoming a child with Down Syndrome & guiding them on life’s journey - Julie Fisher

Welcoming a child with Down Syndrome & guiding them on life’s journey - Julie Fisher Over 50 So What!

18 views - 8 months ago

Creating a Retirement Plan for a smooth transition & Yoga with Silver Salties at a Life Saving Club

Creating a Retirement Plan for a smooth transition & Yoga with Silver Salties at a Life Saving Club Over 50 So What!

42 views - 8 months ago

Doing Yoga with the Silver Salties –at your local Life Saving Club

Doing Yoga with the Silver Salties –at your local Life Saving Club Over 50 So What!

110 views - 8 months ago

Two Walks Cha Cha Cha – Fun 5 minute workout for over 50, over 60, Seniors with chair workout

Two Walks Cha Cha Cha – Fun 5 minute workout for over 50, over 60, Seniors with chair workout Over 50 So What!

633 views - 8 months ago