Welcome to Simple Science with Dr. Mike Axler — where complex ideas in health, performance, and human physiology are broken down into clear, practical insights you can use.
I’m Dr. Mike Axler, a PhD in Kinesiology & Applied Physiology, exercise science professor, and performance coach. On this channel, I sit down with scientists, researchers, coaches, and high performers to explore how the body works—and how to train, fuel, and recover more effectively.
We cover:
Strength training & endurance performance
Nutrition & metabolism
Longevity & aging
Recovery, sleep, and physiology
Real-world strategies backed by science
New episodes released regularly, along with short clips and practical breakdowns.
If you’re serious about improving your performance, health, and long-term outcomes—this is for you.
Apply for coaching: www.axlerconcierge.com/
