Fitness Oriented

@UC0MvoO_koWgb5dphmLD9TPw - 51K subscribers

The self-anointed, undisputed fitness champion of YouTube. Jeff Oriente is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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FIX This Neck Muscle Imbalance To Stop Neck Pain And Headaches

FIX This Neck Muscle Imbalance To Stop Neck Pain And Headaches Fitness Oriented

29K views - 8 years ago

SECRET Spine Stability Exercise To Fix Back Pain | How To Workout The Multifidus Muscle

SECRET Spine Stability Exercise To Fix Back Pain | How To Workout The Multifidus Muscle Fitness Oriented

23.2K views - 8 years ago

FIX This Hip Muscle Imbalance To Relieve Hip And Knee Pain (Exercise Demo Shown)

FIX This Hip Muscle Imbalance To Relieve Hip And Knee Pain (Exercise Demo Shown) Fitness Oriented

26.8K views - 8 years ago

Most EVIL Foot Muscle That Causes Bunions & Foot Pain In Women And Men!

Most EVIL Foot Muscle That Causes Bunions & Foot Pain In Women And Men! Fitness Oriented

9.2K views - 8 years ago

WORST Oblique Exercise That Causes Low Back Pain | Torso Rotation Ab Machine!

WORST Oblique Exercise That Causes Low Back Pain | Torso Rotation Ab Machine! Fitness Oriented

15.1K views - 8 years ago

WORST Thing About Ab Crunches | How To Make The Abdominal Crunch Exercise Better!

WORST Thing About Ab Crunches | How To Make The Abdominal Crunch Exercise Better! Fitness Oriented

2.6K views - 8 years ago

Top Exercises To Avoid For A Bulging Disc And Herniated Disc Or Back Pain And Sciatica

Top Exercises To Avoid For A Bulging Disc And Herniated Disc Or Back Pain And Sciatica Fitness Oriented

23.7K views - 8 years ago

How Tight Hip Flexors Can Cause Piriformis Syndrome & Sciatica Pain | Muscle Stretches To Help!

How Tight Hip Flexors Can Cause Piriformis Syndrome & Sciatica Pain | Muscle Stretches To Help! Fitness Oriented

69.4K views - 8 years ago

BEST Exercise To Fix Clicking Hip Pain | Critical Butt Muscle To Workout!

BEST Exercise To Fix Clicking Hip Pain | Critical Butt Muscle To Workout! Fitness Oriented

47.4K views - 8 years ago

GREAT Shoulder Stretches For Shoulder Pain And Stiffness | How To Demo

GREAT Shoulder Stretches For Shoulder Pain And Stiffness | How To Demo Fitness Oriented

3.9K views - 8 years ago

MUST-Do Shoulder Exercise If You Workout & Don't Want Shoulder Impingement Or Pain | How To Demo!

MUST-Do Shoulder Exercise If You Workout & Don't Want Shoulder Impingement Or Pain | How To Demo! Fitness Oriented

6.7K views - 8 years ago

BEST Self Massage Tool For Your Thighs, Shoulders, and Back!

BEST Self Massage Tool For Your Thighs, Shoulders, and Back! Fitness Oriented

4.4K views - 8 years ago

How To Get Quick Headache And Migraine Pain Relief By Massaging Your Corrugator Supercilii Muscle

How To Get Quick Headache And Migraine Pain Relief By Massaging Your Corrugator Supercilii Muscle Fitness Oriented

4.4K views - 8 years ago

Learn How To Fix Chest Tightness and Rounded Shoulders | Best Test & Stretch For It!

Learn How To Fix Chest Tightness and Rounded Shoulders | Best Test & Stretch For It! Fitness Oriented

12.8K views - 8 years ago

HUGE Heel Bone Spur Cause | How To Prevent Them And Reduce Pain & Exercises To Do!

HUGE Heel Bone Spur Cause | How To Prevent Them And Reduce Pain & Exercises To Do! Fitness Oriented

101.3K views - 8 years ago

WORST Foam Rolling Exercise Mistake You Can Do (Demo) | Will Cause Lower Back Pain!

WORST Foam Rolling Exercise Mistake You Can Do (Demo) | Will Cause Lower Back Pain! Fitness Oriented

2.8K views - 8 years ago

MOST Overlooked Wrist Strength and Forearm Exercise To Build Stronger Muscles | Helps Your Grip Too!

MOST Overlooked Wrist Strength and Forearm Exercise To Build Stronger Muscles | Helps Your Grip Too! Fitness Oriented

4.6K views - 8 years ago

BEST Exercise For Upper Back Pain Relief and Improved Posture

BEST Exercise For Upper Back Pain Relief and Improved Posture Fitness Oriented

11.7K views - 8 years ago

Fix Neck Pain & Aches For GOOD With This One Simple Quick Tip!

Fix Neck Pain & Aches For GOOD With This One Simple Quick Tip! Fitness Oriented

2.2K views - 8 years ago

BEST Exercise For Upper Back Mind Muscle Connection | Fix Thoracic Spine Stiffness | Expand Rib Cage

BEST Exercise For Upper Back Mind Muscle Connection | Fix Thoracic Spine Stiffness | Expand Rib Cage Fitness Oriented

4.8K views - 8 years ago

BEST Forearm Stretches To Prevent Elbow Pain and Wrist Pain | Fix Stiffness!

BEST Forearm Stretches To Prevent Elbow Pain and Wrist Pain | Fix Stiffness! Fitness Oriented

3.4K views - 8 years ago

BEWARE How Achilles Tendonitis Can Be Caused By Weak Hamstrings!

BEWARE How Achilles Tendonitis Can Be Caused By Weak Hamstrings! Fitness Oriented

7.7K views - 8 years ago

BEST Trap Activation Technique | How To Modify The Shoulder Shrug Exercise To Target This Muscle

BEST Trap Activation Technique | How To Modify The Shoulder Shrug Exercise To Target This Muscle Fitness Oriented

6.4K views - 8 years ago

Tightness In This Muscle Causes GREAT Neck Pain and Shoulder Pain | How To Stretch It!

Tightness In This Muscle Causes GREAT Neck Pain and Shoulder Pain | How To Stretch It! Fitness Oriented

2.7K views - 8 years ago

Weakness In This Muscle Causes The MOST Hip Pain and Knee Pain! | How To Fix It

Weakness In This Muscle Causes The MOST Hip Pain and Knee Pain! | How To Fix It Fitness Oriented

99.1K views - 8 years ago

The 3 WORST Things You Can Do To Your Shoulder To Cause Pain Or An Injury

The 3 WORST Things You Can Do To Your Shoulder To Cause Pain Or An Injury Fitness Oriented

12.1K views - 8 years ago

HOW To Improve Thoracic Spine Mobility With These Stretches & Exercises!

HOW To Improve Thoracic Spine Mobility With These Stretches & Exercises! Fitness Oriented

17.1K views - 8 years ago

BEST Piriformis Muscle Stretch For Low Back Pain, Hip Pain & Sciatica!

BEST Piriformis Muscle Stretch For Low Back Pain, Hip Pain & Sciatica! Fitness Oriented

169.6K views - 8 years ago

BEWARE How Your Hamstrings Can Make You Pigeon Toed Or Duck Footed | How To Stretch Them!

BEWARE How Your Hamstrings Can Make You Pigeon Toed Or Duck Footed | How To Stretch Them! Fitness Oriented

11.4K views - 8 years ago

BEST Exercise To Fix A Rounded Upper Back & Bad Rounded Shoulders Posture!

BEST Exercise To Fix A Rounded Upper Back & Bad Rounded Shoulders Posture! Fitness Oriented

6.9K views - 8 years ago

Why I Take A Boron Supplement | Its Benefits & How It Improves Bone Strength!

Why I Take A Boron Supplement | Its Benefits & How It Improves Bone Strength! Fitness Oriented

94.5K views - 8 years ago

Should You Sleep On The Floor Instead Of A Bed Or Mattress For Back Pain Relief & Better Sleep?

Should You Sleep On The Floor Instead Of A Bed Or Mattress For Back Pain Relief & Better Sleep? Fitness Oriented

26.4K views - 8 years ago

RESTORE Lumbar Lordosis & The Curvature Of The Spine With These Exercises (How To Demo!)

RESTORE Lumbar Lordosis & The Curvature Of The Spine With These Exercises (How To Demo!) Fitness Oriented

144.2K views - 8 years ago

BEST Metatarsal Stress Fracture Rehab Exercises I've Been Doing (How To Demo!)

BEST Metatarsal Stress Fracture Rehab Exercises I've Been Doing (How To Demo!) Fitness Oriented

60.8K views - 8 years ago

BEST Outer Glute Exercises To Get A Rounder Firmer Butt (How To Demo!)

BEST Outer Glute Exercises To Get A Rounder Firmer Butt (How To Demo!) Fitness Oriented

42K views - 8 years ago

FIX Shoulder Internal Rotation & Mobility With These Stretches (How To Demo!)

FIX Shoulder Internal Rotation & Mobility With These Stretches (How To Demo!) Fitness Oriented

5K views - 8 years ago

Best Inner Thigh Stretches For Tight Groin & Hip Adductor Muscles!

Best Inner Thigh Stretches For Tight Groin & Hip Adductor Muscles! Fitness Oriented

95.7K views - 8 years ago

DO The Clamshell Exercise To Strengthen Your Hip External Rotator Muscles!

DO The Clamshell Exercise To Strengthen Your Hip External Rotator Muscles! Fitness Oriented

3.7K views - 8 years ago

How To Stretch Your Psoas Hip Flexor Muscle & Release It (Mistakes Shown)!

How To Stretch Your Psoas Hip Flexor Muscle & Release It (Mistakes Shown)! Fitness Oriented

66.5K views - 8 years ago

Get Headache Relief FAST By Stretching & Massaging Your Suboccipital Muscles!

Get Headache Relief FAST By Stretching & Massaging Your Suboccipital Muscles! Fitness Oriented

1.5K views - 8 years ago

WARD Off Lower Back Spasms, Muscle Strains & Pain By Doing This!

WARD Off Lower Back Spasms, Muscle Strains & Pain By Doing This! Fitness Oriented

1.7K views - 8 years ago

How To Fix Uneven Hips & Tilted Pelvis Muscle Imbalances With These Exercises!

How To Fix Uneven Hips & Tilted Pelvis Muscle Imbalances With These Exercises! Fitness Oriented

859.5K views - 8 years ago

Why Upright Rows Are A BAD Exercise (Hear Me Out!)

Why Upright Rows Are A BAD Exercise (Hear Me Out!) Fitness Oriented

2.1K views - 8 years ago

Why Sit Ups Are A BAD Exercise (Hear Me Out!)

Why Sit Ups Are A BAD Exercise (Hear Me Out!) Fitness Oriented

2.5K views - 8 years ago

Why The Glute Hip Abduction Machine Exercise Is BAD (Hear Me Out!)

Why The Glute Hip Abduction Machine Exercise Is BAD (Hear Me Out!) Fitness Oriented

84.3K views - 8 years ago

Why Dumbbell Shrugs Are A BAD Exercise (Hear Me Out!)

Why Dumbbell Shrugs Are A BAD Exercise (Hear Me Out!) Fitness Oriented

13.3K views - 8 years ago

Why The Military Press Is A BAD Exercise (Hear Me Out!)

Why The Military Press Is A BAD Exercise (Hear Me Out!) Fitness Oriented

6.5K views - 8 years ago

BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF Technique

BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF Technique Fitness Oriented

203.8K views - 8 years ago

Can Shoulder Impingement Be CAUSED By Tight Biceps & Triceps?

Can Shoulder Impingement Be CAUSED By Tight Biceps & Triceps? Fitness Oriented

10.2K views - 8 years ago

Why Squats Are A BAD Exercise (Hear Me Out!)

Why Squats Are A BAD Exercise (Hear Me Out!) Fitness Oriented

16.4K views - 8 years ago

How To Fix A Winged Scapula With The Push Up Plus Serratus Anterior Muscle Exercise!

How To Fix A Winged Scapula With The Push Up Plus Serratus Anterior Muscle Exercise! Fitness Oriented

36.1K views - 8 years ago

How To Activate The Transversus Abdominis (TA) Muscle & Strengthen It!

How To Activate The Transversus Abdominis (TA) Muscle & Strengthen It! Fitness Oriented

151.7K views - 8 years ago

How Ankle Support Braces & Weight Lifting Belts Can WEAKEN Your Body!

How Ankle Support Braces & Weight Lifting Belts Can WEAKEN Your Body! Fitness Oriented

945 views - 8 years ago

BEST Foot Intrinsic Muscle Strengthening Exercises To Get Strong Feet!

BEST Foot Intrinsic Muscle Strengthening Exercises To Get Strong Feet! Fitness Oriented

12.6K views - 8 years ago

BEST Foot Massage Technique To Relieve Ankle Pain, Foot Pain & Trigger Points!

BEST Foot Massage Technique To Relieve Ankle Pain, Foot Pain & Trigger Points! Fitness Oriented

6.8K views - 8 years ago

FIX Sternocleidomastoid (SCM) Muscle Neck Pain, Headaches & Jaw Pain With This Stretch!

FIX Sternocleidomastoid (SCM) Muscle Neck Pain, Headaches & Jaw Pain With This Stretch! Fitness Oriented

75.9K views - 8 years ago

How Foot Pain & Knee Pain From Walking and Running Can Be Relieved With A Strong Core

How Foot Pain & Knee Pain From Walking and Running Can Be Relieved With A Strong Core Fitness Oriented

2.1K views - 8 years ago

RE: Athlean X | Upright Rows Are NOT The Most Dangerous Shoulder Exercise | This Is!

RE: Athlean X | Upright Rows Are NOT The Most Dangerous Shoulder Exercise | This Is! Fitness Oriented

48.2K views - 8 years ago

Fix Bad Posture FAST In Only 3 Steps | Learn How To Get Perfect Posture!

Fix Bad Posture FAST In Only 3 Steps | Learn How To Get Perfect Posture! Fitness Oriented

4.2K views - 8 years ago

Inversion Table Therapy Risks & Benefits For Back Pain And The Spine

Inversion Table Therapy Risks & Benefits For Back Pain And The Spine Fitness Oriented

4.6K views - 8 years ago