Himanshu Sharma

@UC0c6ko2H7ivjGxHoUnZPnLQ - 65.5K subscribers

Bodybuilder & Powerlifter

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Breaking Tom Plat'z World Record|| 240kgs/24 Reps|| Squat Challenge

Breaking Tom Plat'z World Record|| 240kgs/24 Reps|| Squat Challenge Himanshu Sharma

7.9K views - 1 week ago

One Of The Best Exercises For The Thickness & Width Of Back||Back Workout With Guru Ji

One Of The Best Exercises For The Thickness & Width Of Back||Back Workout With Guru Ji Himanshu Sharma

5K views - 3 weeks ago

Dry Needling, Graston & Cupping Therapy For Flexibility & Muscle Recovery|| Benifits Of Therapy

Dry Needling, Graston & Cupping Therapy For Flexibility & Muscle Recovery|| Benifits Of Therapy Himanshu Sharma

9.7K views - 1 month ago

This Training Gives Me A Dense Back||High Intense Back Workout For Width And Thickness

This Training Gives Me A Dense Back||High Intense Back Workout For Width And Thickness Himanshu Sharma

4.7K views - 1 month ago

Intense Leg Workout With Guru Ji|| Gaining Series|| 4 Best Exercises For Massive Quads

Intense Leg Workout With Guru Ji|| Gaining Series|| 4 Best Exercises For Massive Quads Himanshu Sharma

11.3K views - 1 month ago

Shoulder Workout With Guru Ji And Rajveer Shishodia|| Bulking Series

Shoulder Workout With Guru Ji And Rajveer Shishodia|| Bulking Series Himanshu Sharma

18.2K views - 1 month ago

Best Back Exercises For Thickness|| Bulking Series||High Intense Workout

Best Back Exercises For Thickness|| Bulking Series||High Intense Workout Himanshu Sharma

7.3K views - 2 months ago

Chest & Triceps Workout With Guru Ji|| Gaining Series|| Workout For Bulking

Chest & Triceps Workout With Guru Ji|| Gaining Series|| Workout For Bulking Himanshu Sharma

6.7K views - 2 months ago

Day-02 ||Amateur Olympia Finals|| Bodybuilding 80kgs

Day-02 ||Amateur Olympia Finals|| Bodybuilding 80kgs Himanshu Sharma

6.3K views - 2 months ago

Day-01 Of Amateur Olympia || Registration Done||

Day-01 Of Amateur Olympia || Registration Done|| Himanshu Sharma

10.2K views - 3 months ago

Back Workout In Bhuwan Chauhan's Gym|| Road To Amateur Olympia

Back Workout In Bhuwan Chauhan's Gym|| Road To Amateur Olympia Himanshu Sharma

9.8K views - 3 months ago

8 DAYS OUT|| BACK & BICEPS WITH GURU JI||ROAD TO AMATEUR OLYMPIA

8 DAYS OUT|| BACK & BICEPS WITH GURU JI||ROAD TO AMATEUR OLYMPIA Himanshu Sharma

7.3K views - 3 months ago

10 Days Out||Chest & Shoulder Workout With Guru Ji||Road To Amateur Olympia

10 Days Out||Chest & Shoulder Workout With Guru Ji||Road To Amateur Olympia Himanshu Sharma

8.3K views - 3 months ago

12 Days Out|| Road To Amateur Olympia|| Condition Update|| Intense Quads Workout

12 Days Out|| Road To Amateur Olympia|| Condition Update|| Intense Quads Workout Himanshu Sharma

3.3K views - 3 months ago

Ashish Thakran Classic||Bodybuilding Below 80kgs||2025|| Warmup Show|| One Lakh Cash Prize

Ashish Thakran Classic||Bodybuilding Below 80kgs||2025|| Warmup Show|| One Lakh Cash Prize Himanshu Sharma

14.4K views - 3 months ago

A DAY BEFORE SHOW||CHEST & TRICEPS||CONDITION UPDATE|| NEW SHOW UPDATE

A DAY BEFORE SHOW||CHEST & TRICEPS||CONDITION UPDATE|| NEW SHOW UPDATE Himanshu Sharma

10.7K views - 3 months ago

Workout With Nitin Chandila||120kg And 80kgs Monster||3 Weeks Out For Amateur Olympia

Workout With Nitin Chandila||120kg And 80kgs Monster||3 Weeks Out For Amateur Olympia Himanshu Sharma

22.9K views - 3 months ago

ONE LAKH CASH PRIZE😍|| NPC NATIONAL RAJASTHAN 2025|| OVERALL CHAMPION

ONE LAKH CASH PRIZE😍|| NPC NATIONAL RAJASTHAN 2025|| OVERALL CHAMPION Himanshu Sharma

17.5K views - 3 months ago

NPC DELHI REGIONALS 2025|| BODYBUILDING BELOW 80kg|| OVERALL CHAMPIONSHIP

NPC DELHI REGIONALS 2025|| BODYBUILDING BELOW 80kg|| OVERALL CHAMPIONSHIP Himanshu Sharma

21.2K views - 4 months ago

6 Weeks Out|| Low Carb Diet|| Chest & Triceps Workout|| Road To Amateur Olympia

6 Weeks Out|| Low Carb Diet|| Chest & Triceps Workout|| Road To Amateur Olympia Himanshu Sharma

5.8K views - 4 months ago

212 Olympia|| 9 Weeks Out|| High Intense Quads Workout|| Leg Day

212 Olympia|| 9 Weeks Out|| High Intense Quads Workout|| Leg Day Himanshu Sharma

4K views - 5 months ago

One Of The Best Thick & Dense Back In India|| Full Back & Biceps Workout||212 Olympia

One Of The Best Thick & Dense Back In India|| Full Back & Biceps Workout||212 Olympia Himanshu Sharma

11.5K views - 5 months ago

12 WEEKS OUT FOR AMATEUR OLYMPIA|| CHEST SHOULDER & TRICEPS|| CUTTING SERIES|| CONDITION UPDATE

12 WEEKS OUT FOR AMATEUR OLYMPIA|| CHEST SHOULDER & TRICEPS|| CUTTING SERIES|| CONDITION UPDATE Himanshu Sharma

8.2K views - 5 months ago

Cutting Series|| 200kg/20 Reps||Quads Workout|| Day-08| Leg Day With Guru Ji

Cutting Series|| 200kg/20 Reps||Quads Workout|| Day-08| Leg Day With Guru Ji Himanshu Sharma

12.4K views - 6 months ago

Chest & Shoulder Workout With Guru Ji|| Road To 212 Olympia || 15 Weeks Out

Chest & Shoulder Workout With Guru Ji|| Road To 212 Olympia || 15 Weeks Out Himanshu Sharma

17.2K views - 6 months ago

Bodybuilder With 300kgs Raw Squat|| First Time In Bodybuilding|| 91kgs BW || Guru Ji Mukesh Gahlot

Bodybuilder With 300kgs Raw Squat|| First Time In Bodybuilding|| 91kgs BW || Guru Ji Mukesh Gahlot Himanshu Sharma

13.1K views - 6 months ago

New Bench PR|| Raw Benchpress|| High Intense Chest Workout|| Road To 212 Olympia

New Bench PR|| Raw Benchpress|| High Intense Chest Workout|| Road To 212 Olympia Himanshu Sharma

7.1K views - 7 months ago

Killer Workout For Hamstring & Glutes|| Road To 212 Olympia || Bulking Phase

Killer Workout For Hamstring & Glutes|| Road To 212 Olympia || Bulking Phase Himanshu Sharma

7.9K views - 7 months ago

Upper Back Workout For Width|| Road To Amateur Olympia|| Bulking Phase

Upper Back Workout For Width|| Road To Amateur Olympia|| Bulking Phase Himanshu Sharma

15.6K views - 7 months ago

300kgs & 250kgs Squats Maximum Reps Challenge || Men's & Women's|| Guru Ji Mukesh Gahlot

300kgs & 250kgs Squats Maximum Reps Challenge || Men's & Women's|| Guru Ji Mukesh Gahlot Himanshu Sharma

28.9K views - 7 months ago

Why Deload? Road To Amateur Olympia|| Bulking Phase-02

Why Deload? Road To Amateur Olympia|| Bulking Phase-02 Himanshu Sharma

5.4K views - 7 months ago

212 Olympia Qualify Hoga ab Sidha☝️|| High Intense Back Workout For Upper lats And Width

212 Olympia Qualify Hoga ab Sidha☝️|| High Intense Back Workout For Upper lats And Width Himanshu Sharma

18.1K views - 7 months ago

Benchpress Competition|| 100kgsx100 Reps ||Mens & Women's || Guru Ji Mukesh Singh Gahlot

Benchpress Competition|| 100kgsx100 Reps ||Mens & Women's || Guru Ji Mukesh Singh Gahlot Himanshu Sharma

60.3K views - 7 months ago

How to Build Weak Outer Quads|| High Intense Workout For Legs & Shoulder|| Bulking Series-02

How to Build Weak Outer Quads|| High Intense Workout For Legs & Shoulder|| Bulking Series-02 Himanshu Sharma

17.6K views - 7 months ago

How To Build Massive Upper Chest|| Crazy Bulking Exercises || Chest & Triceps|| 20 Weeks Out

How To Build Massive Upper Chest|| Crazy Bulking Exercises || Chest & Triceps|| 20 Weeks Out Himanshu Sharma

12.7K views - 7 months ago

Day-02 Of Bulking Phase-02|| Back & Biceps Workout With Guru Ji

Day-02 Of Bulking Phase-02|| Back & Biceps Workout With Guru Ji Himanshu Sharma

5K views - 8 months ago

Bulking Phase 2|| Chest Workout|| Day-01|| Road To Amateur Olympia

Bulking Phase 2|| Chest Workout|| Day-01|| Road To Amateur Olympia Himanshu Sharma

9.1K views - 8 months ago

Ab Tak Ki Sabse High Intense Training|| Chest Day|| Heaviest Benchpress

Ab Tak Ki Sabse High Intense Training|| Chest Day|| Heaviest Benchpress Himanshu Sharma

4.8K views - 8 months ago

Secret To Killer Hamstrings||End Of First Bulking Phase|| Training With Guru ji Mukesh Gahlot

Secret To Killer Hamstrings||End Of First Bulking Phase|| Training With Guru ji Mukesh Gahlot Himanshu Sharma

4.8K views - 9 months ago

My Heaviest Benchpress Till Now 150kgs/12 Reps||Last Week Of Bulking||Push Ups Challenge

My Heaviest Benchpress Till Now 150kgs/12 Reps||Last Week Of Bulking||Push Ups Challenge Himanshu Sharma

10.6K views - 9 months ago

Last Week Of Bulking|| Training With Guru Ji|| High Intense Workout|| Back & Biceps

Last Week Of Bulking|| Training With Guru Ji|| High Intense Workout|| Back & Biceps Himanshu Sharma

17.1K views - 9 months ago

Want To Build Wide And Thicker Back?|| High Intense Workout With Guru Ji

Want To Build Wide And Thicker Back?|| High Intense Workout With Guru Ji Himanshu Sharma

6.6K views - 9 months ago

Massive Upper Chest & Triceps Workout||Training With Guru ji|| Bulking Series

Massive Upper Chest & Triceps Workout||Training With Guru ji|| Bulking Series Himanshu Sharma

9.2K views - 10 months ago

Aisi Training Jo Apne Kabhi Nhi Ki Hogi🫤|| Very High Intense Leg Workout|| With Guru Ji|| 270Kg

Aisi Training Jo Apne Kabhi Nhi Ki Hogi🫤|| Very High Intense Leg Workout|| With Guru Ji|| 270Kg Himanshu Sharma

13.8K views - 10 months ago

Worlds Best Chest & Shoulder Workout For Mass|| Bulking|| Training With Guru ji

Worlds Best Chest & Shoulder Workout For Mass|| Bulking|| Training With Guru ji Himanshu Sharma

11.8K views - 10 months ago

Hamstrings & Shoulder Workout|| 4 Weeks Complete Of Bulking|| Condition Update||

Hamstrings & Shoulder Workout|| 4 Weeks Complete Of Bulking|| Condition Update|| Himanshu Sharma

4.8K views - 10 months ago

Ab Banegi Thick Back||Bulking Series Day-15|| Training With Guru Ji

Ab Banegi Thick Back||Bulking Series Day-15|| Training With Guru Ji Himanshu Sharma

8K views - 10 months ago

Bulking Series Day-14|| Chest & Shoulder|| Condition Update

Bulking Series Day-14|| Chest & Shoulder|| Condition Update Himanshu Sharma

4.4K views - 11 months ago

Ultimate Hamstring & Delts Workout For Massive Gains|| Bulking Series Day-12|| Training With Guru Ji

Ultimate Hamstring & Delts Workout For Massive Gains|| Bulking Series Day-12|| Training With Guru Ji Himanshu Sharma

8.7K views - 11 months ago

Shocking Results In Just 2 Weeks😳||Bulking Series||Upper Chest & Triceps||Day-11||With Guru Ji

Shocking Results In Just 2 Weeks😳||Bulking Series||Upper Chest & Triceps||Day-11||With Guru Ji Himanshu Sharma

12.5K views - 11 months ago

Chest Triceps & Shoulder Workout For Heavy Bulk|| Training With Guru Ji|| Bulking Series Day-08

Chest Triceps & Shoulder Workout For Heavy Bulk|| Training With Guru Ji|| Bulking Series Day-08 Himanshu Sharma

11.8K views - 11 months ago

Back & Bicpes Workout|| Thicker Back||Bulking Series||Training with Guru Ji

Back & Bicpes Workout|| Thicker Back||Bulking Series||Training with Guru Ji Himanshu Sharma

15.9K views - 11 months ago

Is Bar Aar Ya Paar|| Bulking Series|| Next Show|| Condition Update

Is Bar Aar Ya Paar|| Bulking Series|| Next Show|| Condition Update Himanshu Sharma

6.3K views - 11 months ago

Full Back Workout|| Road To Amateur Olympia||Bulking Series

Full Back Workout|| Road To Amateur Olympia||Bulking Series Himanshu Sharma

4.6K views - 1 year ago

High Intense Workout For Massive Quads|| Road To Amateur Olympia

High Intense Workout For Massive Quads|| Road To Amateur Olympia Himanshu Sharma

3.6K views - 1 year ago

Bodybuilding Or Powerlifting? New Competition Update||Back Workout||

Bodybuilding Or Powerlifting? New Competition Update||Back Workout|| Himanshu Sharma

4.1K views - 1 year ago

Final Show Day-02||First Call Out||Amatuer Olympia||Open Bodybuilding||

Final Show Day-02||First Call Out||Amatuer Olympia||Open Bodybuilding|| Himanshu Sharma

13.7K views - 1 year ago

Show Day-01 || Amatuer Olympia|| Registration & Bodyweight|| Mumbai 2024

Show Day-01 || Amatuer Olympia|| Registration & Bodyweight|| Mumbai 2024 Himanshu Sharma

20.4K views - 1 year ago

Peak Week Series|| Back & Shoulder Workout||9 Days Out|| Depletion Phase|| Training With Guru Ji

Peak Week Series|| Back & Shoulder Workout||9 Days Out|| Depletion Phase|| Training With Guru Ji Himanshu Sharma

12.3K views - 1 year ago

Peak Week Series|| 10 Days Out|| Road To Amateur Olympia||Training With Guru Ji Mukesh Gehlot

Peak Week Series|| 10 Days Out|| Road To Amateur Olympia||Training With Guru Ji Mukesh Gehlot Himanshu Sharma

6.1K views - 1 year ago