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Suzanne Andrews

Suzanne Andrews

@UC0dhRP7e3W5XIyikcKPTphA - 6.1K subscribers

ATTENTION WOMEN OVER 50: Why are fitness classes STILL forcing women onto the floor like every body works the same? I asked an instructor if they offered a standing workout without floor exercises. She replied? "We always get on the floor. No one complains." Really? Or have women stopped speaking up because they're embarrassed? Millions of women over 50 struggle with arthritis, osteoporosis, pelvic floor & menopause changes. Yet most fitness programs act like women's bodies at 25 and 55 are identical. They're not. Exercise Therapist Suzanne Andrews — 30+ years clinical exp — creates workouts for women over 50. Joint-friendly, no-floor workouts seen on 184 PBS stations. Fitness should support women's bodies — not punish them. Want More strength. Less pain. More Life? ▶️ Subscribe youtube.com/@SuzanneAndrews #womenover50workout #LowImpactWorkout #FunctionalTraining #OsteoporosisExercises #PelvicFloorExercises #BoneHealth #WomensHealth #standingworkout

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