GymNought Fitness

@UC0xtlpfoc3C5hKF_W734dAg - 85.8K subscribers

Welcome to GymNought Fitness – your one-stop destination for complete fitness & lifestyle transformation 🏋️‍♀️✨ I’m Rajni Tiwari, M.Sc. (Chemistry) and an ACE-Certified Personal Trainer. My mission is simple: to make fitness accessible, practical, and effective for everyone — whether you’re at home, in the gym, or balancing a busy lifestyle. ✅ What you’ll find here: • Weight Gain Workouts for skinny girls & beginners • Weight Loss & Fat Loss Routines for toning and shaping • Postpartum & Women’s Fitness for recovery and strength • Full-Body & Targeted Workouts (abs, glutes, arms, back, legs) • Standing, Low-Impact & No-Equipment Workouts for all levels 💡 Why GymNought? Because fitness isn’t one-size-fits-all. Here you’ll find balanced, real, and sustainable routines designed for your body, your time, and your goals. 👉 Subscribe now, turn on 🔔, and let’s achieve your fitness goals — together with GymNought Fitness !🚩जय श्री राम 🚩

Home Videos Live Playlists

12 Min Dumbbell Chest Workout for Women | Lift & Shape Chest at Home

12 Min Dumbbell Chest Workout for Women | Lift & Shape Chest at Home GymNought Fitness

2.5K views - 4 weeks ago

20 Min STANDING Cardio Workout for Weight Loss at Home | No Equipment | 2026 Weight Loss Challenge

20 Min STANDING Cardio Workout for Weight Loss at Home | No Equipment | 2026 Weight Loss Challenge GymNought Fitness

2.3K views - 1 month ago

Best Morning Warm-Up Exercises | 5-Min Full Body Warm Up Before Workout

Best Morning Warm-Up Exercises | 5-Min Full Body Warm Up Before Workout GymNought Fitness

3.5K views - 4 months ago

The ONLY 5 Exercises You Need to Fix Your Flat Butt

The ONLY 5 Exercises You Need to Fix Your Flat Butt GymNought Fitness

4K views - 4 months ago

20 MIN Lower Body WEIGHT GAIN Dumbbell Workout🍑 Booty + Legs | Grow Glutes & Shape Hourglass Body

20 MIN Lower Body WEIGHT GAIN Dumbbell Workout🍑 Booty + Legs | Grow Glutes & Shape Hourglass Body GymNought Fitness

5.3K views - 5 months ago

Standing Abs + Core Workout to Lose Belly Fat in 1 Week at Home

Standing Abs + Core Workout to Lose Belly Fat in 1 Week at Home GymNought Fitness

3.5K views - 5 months ago

20 Min Upper Body Weight Gain Dumbbell Workout for Women | Weight Gain & Muscle Growth at Home

20 Min Upper Body Weight Gain Dumbbell Workout for Women | Weight Gain & Muscle Growth at Home GymNought Fitness

13K views - 5 months ago

How to Increase Breast Size Naturally | 15 MIN Easy Home Workout for Women

How to Increase Breast Size Naturally | 15 MIN Easy Home Workout for Women GymNought Fitness

21.5K views - 6 months ago

10 Min Full Body Pilates Workout for Hourglass Figure | Full Body Toning at Home (No Equipment)

10 Min Full Body Pilates Workout for Hourglass Figure | Full Body Toning at Home (No Equipment) GymNought Fitness

3.9K views - 6 months ago

10 Min Full Body WEIGHT GAIN Workout for HOURGLASS Figure | No Equipment, Beginner Friendly

10 Min Full Body WEIGHT GAIN Workout for HOURGLASS Figure | No Equipment, Beginner Friendly GymNought Fitness

51.5K views - 6 months ago

Get Rid of HIP DIPS + GROW GLUTES🍑14 DAYS Workout Challenge | Side Booty & Hourglass Figure At Home

Get Rid of HIP DIPS + GROW GLUTES🍑14 DAYS Workout Challenge | Side Booty & Hourglass Figure At Home GymNought Fitness

5.4K views - 6 months ago

15 Min Full Body Stretch | Daily Yoga Routine for Strength, Flexibility, Mobility & Relaxation

15 Min Full Body Stretch | Daily Yoga Routine for Strength, Flexibility, Mobility & Relaxation GymNought Fitness

2.1K views - 6 months ago

10 MIN - FIX MOMMY BELLY in 2 Weeks | 10 Diastasis Recti Exercises | Lose Belly Fat After Pregnancy

10 MIN - FIX MOMMY BELLY in 2 Weeks | 10 Diastasis Recti Exercises | Lose Belly Fat After Pregnancy GymNought Fitness

4.2K views - 7 months ago

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 30 MIN Fat Burning Endurance Knee Friendly

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 30 MIN Fat Burning Endurance Knee Friendly GymNought Fitness

3.8K views - 7 months ago

Best FULL LOWER BODY Weight Gain Workout for Skinny Girls | No Equipment & Beginner Friendly

Best FULL LOWER BODY Weight Gain Workout for Skinny Girls | No Equipment & Beginner Friendly GymNought Fitness

9.4K views - 7 months ago

BEST FULL UPPER BODY Weight Gain Exercises | No Equipment Beginner Friendly Home Workout

BEST FULL UPPER BODY Weight Gain Exercises | No Equipment Beginner Friendly Home Workout GymNought Fitness

28.8K views - 7 months ago

5 Min Hourglass Figure Workout 🔥 Slim Waist & Flat Belly | Full Body Toning + Strength Training

5 Min Hourglass Figure Workout 🔥 Slim Waist & Flat Belly | Full Body Toning + Strength Training GymNought Fitness

3K views - 7 months ago

10 MIN FULL BODY WORKOUT to GAIN WEIGHT FAST | How to GAIN weight for SKINNY girls workout at home

10 MIN FULL BODY WORKOUT to GAIN WEIGHT FAST | How to GAIN weight for SKINNY girls workout at home GymNought Fitness

139K views - 8 months ago

Knee Pain Relief Exercises at Home | 10 Min Daily Knee Strengthening Routine 🔥

Knee Pain Relief Exercises at Home | 10 Min Daily Knee Strengthening Routine 🔥 GymNought Fitness

1.3K views - 8 months ago

10 MIN FULL BODY FAT BURN WORKOUT | WEIGHT LOSS AT HOME | BEGINNER FRIENDLY

10 MIN FULL BODY FAT BURN WORKOUT | WEIGHT LOSS AT HOME | BEGINNER FRIENDLY GymNought Fitness

2.2K views - 8 months ago

10 Min Knee-Pain Workout for Instant Relief | Best Knee-Strengthening Exercises at Home

10 Min Knee-Pain Workout for Instant Relief | Best Knee-Strengthening Exercises at Home GymNought Fitness

1.3K views - 9 months ago

15 Min Workout to Look 15 Years Younger | No Equipment | Beginner Friendly | Follow Along Workout

15 Min Workout to Look 15 Years Younger | No Equipment | Beginner Friendly | Follow Along Workout GymNought Fitness

2.4K views - 10 months ago

WANT to Stay YOUNGER? DO these 5 ANTI-AGING Exercises!

WANT to Stay YOUNGER? DO these 5 ANTI-AGING Exercises! GymNought Fitness

4.6K views - 10 months ago

15 Min Quick Weight Gain Dumbbell Workout | Follow Along | Beginner Friendly

15 Min Quick Weight Gain Dumbbell Workout | Follow Along | Beginner Friendly GymNought Fitness

23.1K views - 1 year ago

5 WEIGHT GAIN DUMBBELL Exercises for Women at Home | Dumbbell Workout for WEIGHT GAIN Beginners

5 WEIGHT GAIN DUMBBELL Exercises for Women at Home | Dumbbell Workout for WEIGHT GAIN Beginners GymNought Fitness

17.4K views - 1 year ago

15 MIN Easy Exercises to Increase Breast Size at home Naturally

15 MIN Easy Exercises to Increase Breast Size at home Naturally GymNought Fitness

77.6K views - 1 year ago

15 MIN Standing Abs Workout – No Crunches, No Equipment | Flat Stomach & Core Workout

15 MIN Standing Abs Workout – No Crunches, No Equipment | Flat Stomach & Core Workout GymNought Fitness

3.6K views - 1 year ago

5 BEST EXERCISES to Gain Weight Quickly | How to GAIN weight for SKINNY girls workout at home

5 BEST EXERCISES to Gain Weight Quickly | How to GAIN weight for SKINNY girls workout at home GymNought Fitness

102K views - 1 year ago

5 BEST EXERCISES to Gain Weight Quickly | How to GAIN weight for SKINNY girls workout at home

5 BEST EXERCISES to Gain Weight Quickly | How to GAIN weight for SKINNY girls workout at home GymNought Fitness

706.8K views - 1 year ago

Kegel Exercises for Women (Pelvic Floor Exercises)

Kegel Exercises for Women (Pelvic Floor Exercises) GymNought Fitness

223.1K views - 1 year ago

Top 12 Best Exercises for Everyone for Full Body Fitness | Do These Exercises Every Day!

Top 12 Best Exercises for Everyone for Full Body Fitness | Do These Exercises Every Day! GymNought Fitness

6.2K views - 1 year ago

10 Mins Standing Abs Workout To Flatten Your Tummy and Lose Weight | (No Equipment, No Repeats)

10 Mins Standing Abs Workout To Flatten Your Tummy and Lose Weight | (No Equipment, No Repeats) GymNought Fitness

18.4K views - 1 year ago

🔥 "5-Min No Gym Full Body Workout – Tone & Burn Fat Fast at Home! ✅

🔥 "5-Min No Gym Full Body Workout – Tone & Burn Fat Fast at Home! ✅ GymNought Fitness

4.5K views - 1 year ago

Kegel Exercises for Men and Women | Strengthen Your Pelvic Floor at Home

Kegel Exercises for Men and Women | Strengthen Your Pelvic Floor at Home GymNought Fitness

3.7K views - 1 year ago

5 Min Standing Ab Exercises To Flatten Your Tummy and Lose Weight | GymNought Fitness

5 Min Standing Ab Exercises To Flatten Your Tummy and Lose Weight | GymNought Fitness GymNought Fitness

7.8K views - 1 year ago

20 MIN CARDIO HIIT WORKOUT | Exercise to Lose Weight Fast at Home - Full Body, No Equipment, No Jump

20 MIN CARDIO HIIT WORKOUT | Exercise to Lose Weight Fast at Home - Full Body, No Equipment, No Jump GymNought Fitness

1.8K views - 1 year ago

How To Naturally Lift Your Bust & Increase Chest Size | Dumbbell Workout | Follow Along | GymNought

How To Naturally Lift Your Bust & Increase Chest Size | Dumbbell Workout | Follow Along | GymNought GymNought Fitness

6.2K views - 1 year ago

5 Min Workout to Increase Breast Size Naturally at Home | Dumbbell Bust Enhancing Exercises

5 Min Workout to Increase Breast Size Naturally at Home | Dumbbell Bust Enhancing Exercises GymNought Fitness

3.9K views - 1 year ago

How to Fix a Neck Hump at Home (FAST)| Fix Neck Hump FAST With These Home Exercises! Follow Along

How to Fix a Neck Hump at Home (FAST)| Fix Neck Hump FAST With These Home Exercises! Follow Along GymNought Fitness

2K views - 1 year ago

How to Fix a Neck Hump at Home (FAST)| Fix Neck Hump FAST With These Home Exercises! GymNought

How to Fix a Neck Hump at Home (FAST)| Fix Neck Hump FAST With These Home Exercises! GymNought GymNought Fitness

5.9K views - 1 year ago

Do This Everyday To Lose Weight (10 MIN CARDIO HIIT WORKOUT) - ALL STANDING - FULL BODY WORKOUT

Do This Everyday To Lose Weight (10 MIN CARDIO HIIT WORKOUT) - ALL STANDING - FULL BODY WORKOUT GymNought Fitness

1.7K views - 1 year ago

5-Minute Standing Warm Up and Stretch For Runners | 5 Minute Warm-Up You NEED before EVERY RUN

5-Minute Standing Warm Up and Stretch For Runners | 5 Minute Warm-Up You NEED before EVERY RUN GymNought Fitness

2K views - 2 years ago

5 MIN Calorie Burning Total Body Cardio Warm Up Workout to Burn Fat & Boost Energy-GymNought Fitness

5 MIN Calorie Burning Total Body Cardio Warm Up Workout to Burn Fat & Boost Energy-GymNought Fitness GymNought Fitness

1.1K views - 2 years ago

10-Minute Standing Warm-Up Exercises | WARM UP FOR AT HOME WORKOUTS (Full Body) | GymNought Fitness

10-Minute Standing Warm-Up Exercises | WARM UP FOR AT HOME WORKOUTS (Full Body) | GymNought Fitness GymNought Fitness

6.2K views - 2 years ago

NON - STOP BOOTY Workout to Get FASTER Result !🔥Intense & Fast, No Equipment | Round & Lifted Booty

NON - STOP BOOTY Workout to Get FASTER Result !🔥Intense & Fast, No Equipment | Round & Lifted Booty GymNought Fitness

13.8K views - 2 years ago

Say Goodbye to Your Side Fat by Doing 4 Great Exercises | 15 MIN Love Handles Workout | Follow Along

Say Goodbye to Your Side Fat by Doing 4 Great Exercises | 15 MIN Love Handles Workout | Follow Along GymNought Fitness

2.6K views - 2 years ago

4 Easy Exercises to Lose Side Fat Fast | 5 MIN LOVE HANDLES WORKOUT Standing Only | No Equipment!

4 Easy Exercises to Lose Side Fat Fast | 5 MIN LOVE HANDLES WORKOUT Standing Only | No Equipment! GymNought Fitness

1.8K views - 2 years ago

PCOD/PCOS Full Body Workout at Home /PCOS Weight Loss Workout/Hormonal Imbalances, Irregular Periods

PCOD/PCOS Full Body Workout at Home /PCOS Weight Loss Workout/Hormonal Imbalances, Irregular Periods GymNought Fitness

2.5K views - 2 years ago

Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home

Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home GymNought Fitness

1.4K views - 2 years ago

Do This Every Day To Lose Flabby Arms | GymNought Fitness

Do This Every Day To Lose Flabby Arms | GymNought Fitness GymNought Fitness

1.4K views - 2 years ago

8 Mins Toned Arms Workout - No Equipment | Lose Arm Fat in 2 WEEK - Get Slim Arms | Follow Along

8 Mins Toned Arms Workout - No Equipment | Lose Arm Fat in 2 WEEK - Get Slim Arms | Follow Along GymNought Fitness

1.7K views - 2 years ago

SLIM and TONED THIGHS in 7 Days | 12 Min Beginner Slim Leg Home Workout, No Jump | Follow Along

SLIM and TONED THIGHS in 7 Days | 12 Min Beginner Slim Leg Home Workout, No Jump | Follow Along GymNought Fitness

4.5K views - 2 years ago

SLIM and TONED THIGHS in 7 Days | 4 Min Beginner Slim Leg Home Workout, No Jump

SLIM and TONED THIGHS in 7 Days | 4 Min Beginner Slim Leg Home Workout, No Jump GymNought Fitness

1.9K views - 2 years ago

Hip Dips Workout | Get Rid of Hip Dips in 21 Days at Home 🔥 20 min Side Booty Workout 🍑 Follow Along

Hip Dips Workout | Get Rid of Hip Dips in 21 Days at Home 🔥 20 min Side Booty Workout 🍑 Follow Along GymNought Fitness

7.1K views - 2 years ago

Hip Dips Workout | Get Rid of Hip Dips in 21 Days at Home 🔥 10 min Side Booty Workout 🍑💯

Hip Dips Workout | Get Rid of Hip Dips in 21 Days at Home 🔥 10 min Side Booty Workout 🍑💯 GymNought Fitness

3.3K views - 2 years ago

Lift And Firm Your Breasts In 2 Weeks | 10 min Chest Lift Workout *quick* (100% GUARANTEED)

Lift And Firm Your Breasts In 2 Weeks | 10 min Chest Lift Workout *quick* (100% GUARANTEED) GymNought Fitness

7K views - 2 years ago

Lift And Firm Your Breasts In 2 Weeks | 3 min Chest Lift Workout *quick* (100% GUARANTEED)

Lift And Firm Your Breasts In 2 Weeks | 3 min Chest Lift Workout *quick* (100% GUARANTEED) GymNought Fitness

8.3K views - 2 years ago

15 MIN Best Workout To Reduce Breast Size in 3 weeks, lift & tighten skin for firm perkier shape

15 MIN Best Workout To Reduce Breast Size in 3 weeks, lift & tighten skin for firm perkier shape GymNought Fitness

4.5K views - 2 years ago

Just 1 Minute Exercise To Reduce Breast Fat + Lift Up Breast Size Naturally In 14 Days 🔥

Just 1 Minute Exercise To Reduce Breast Fat + Lift Up Breast Size Naturally In 14 Days 🔥 GymNought Fitness

3.6K views - 2 years ago

10 MIN Best Booty Workout for Butt Growth in Just 10 Min/Day at Home🔥100% EFFECTIVE & FAST RESULT

10 MIN Best Booty Workout for Butt Growth in Just 10 Min/Day at Home🔥100% EFFECTIVE & FAST RESULT GymNought Fitness

22.1K views - 2 years ago