Healing Journey

@UC13hdcCE4ROvfy12MRTURhw - 420 subscribers

I'm Jodie - anxiety expert extraordinaire. I am on a mission to help you (and other women) heal anxiety holistically so you can spend more time enjoying life and less time fearing it. I'm here to help you eliminate worry, racing thoughts, panic attacks, concentration challenges, and sleepless nights. Not only do I explore the mindset factors that lead to anxiety, but I also use functional lab testing. I combine my training as a therapist, (I have a Master's in Social Work), a Functional Diagnostic Nutrition practitioner (aka functional medicine), and a yoga instructor to truly offer you a mind-body approach to healing.

Home Videos Live Playlists

Interview with Dr Jared Seigler, Functional Neurologist

Interview with Dr Jared Seigler, Functional Neurologist Healing Journey

53 views - 2 years ago

The Success of Healing Anxiety - Holistic Anxiety Fix Program Alumni: April

The Success of Healing Anxiety - Holistic Anxiety Fix Program Alumni: April Healing Journey

125 views - 3 years ago

Client Testimony - Holistic Anxiety Fix Program Alumni: Jessica

Client Testimony - Holistic Anxiety Fix Program Alumni: Jessica Healing Journey

143 views - 4 years ago

Driving Anxiety and How to Overcome It

Driving Anxiety and How to Overcome It Healing Journey

51 views - 4 years ago

Is Low Potassium Causing Your Anxiety?

Is Low Potassium Causing Your Anxiety? Healing Journey

649 views - 4 years ago

Is Low Serotonin Causing Your Anxiety?!

Is Low Serotonin Causing Your Anxiety?! Healing Journey

38 views - 4 years ago

Healing Anixety Success Story

Healing Anixety Success Story Healing Journey

26 views - 4 years ago

What Is the Vagal Nerve, and How to Use Vagal Nerve Strategies to Calm in the Moment

What Is the Vagal Nerve, and How to Use Vagal Nerve Strategies to Calm in the Moment Healing Journey

48 views - 4 years ago

What did you eat for dinner? and how it impacts your anxiety

What did you eat for dinner? and how it impacts your anxiety Healing Journey

15 views - 4 years ago

But my hormones testing as normal....

But my hormones testing as normal.... Healing Journey

10 views - 4 years ago

Supplement Success Stories for Anxiety: How to Use Supplements Effectively

Supplement Success Stories for Anxiety: How to Use Supplements Effectively Healing Journey

33 views - 4 years ago

Failing at healing anxiety? What to do

Failing at healing anxiety? What to do Healing Journey

13 views - 4 years ago

Progesterone and Anxiety - Can Progesterone Cause Depression and Anxiety?

Progesterone and Anxiety - Can Progesterone Cause Depression and Anxiety? Healing Journey

616 views - 4 years ago

When you have symptoms of anxiety but no real triggers

When you have symptoms of anxiety but no real triggers Healing Journey

10 views - 4 years ago

Bloodwork and Anxiety

Bloodwork and Anxiety Healing Journey

11 views - 4 years ago

How this could decrease your toxin levels and then decrease your anxiety!

How this could decrease your toxin levels and then decrease your anxiety! Healing Journey

15 views - 4 years ago

3 strategies to improve sleep you haven't thought about!

3 strategies to improve sleep you haven't thought about! Healing Journey

13 views - 4 years ago

Is the Limbic System Your Missing Link for Healing Your Anxiety?

Is the Limbic System Your Missing Link for Healing Your Anxiety? Healing Journey

66 views - 4 years ago

one approach to anxiety that is a game changer, and that you might be missing!

one approach to anxiety that is a game changer, and that you might be missing! Healing Journey

14 views - 4 years ago

Can't seem to calm down? Here is why!

Can't seem to calm down? Here is why! Healing Journey

13 views - 5 years ago

Birth control, hormones and anxiety....

Birth control, hormones and anxiety.... Healing Journey

10 views - 5 years ago

The link between cortisol and anxiety, and what to do about it!

The link between cortisol and anxiety, and what to do about it! Healing Journey

8 views - 5 years ago

What is copper toxicity? How it relates to anxiety | Can the copper IUD cause anxiety?

What is copper toxicity? How it relates to anxiety | Can the copper IUD cause anxiety? Healing Journey

505 views - 5 years ago

This simple hack could be at the root of your anxiety.

This simple hack could be at the root of your anxiety. Healing Journey

10 views - 5 years ago

The role your brain is playing in your anxiety...

The role your brain is playing in your anxiety... Healing Journey

6 views - 5 years ago

Let's talk about ways to manage in this stressful era - specifically around fears, C00V11D and isola

Let's talk about ways to manage in this stressful era - specifically around fears, C00V11D and isola Healing Journey

3 views - 5 years ago

The role that your adrenals and cortisol play in your anxiety...

The role that your adrenals and cortisol play in your anxiety... Healing Journey

7 views - 5 years ago

4 Secret Causes of Panic Attacks

4 Secret Causes of Panic Attacks Healing Journey

13 views - 5 years ago

How to Survive Christmas Anxiety! 🎄 🎅

How to Survive Christmas Anxiety! 🎄 🎅 Healing Journey

7 views - 5 years ago

GABA Receptor: How it relates to anxiety - Is GABA high or low in anxiety?

GABA Receptor: How it relates to anxiety - Is GABA high or low in anxiety? Healing Journey

44 views - 5 years ago

One of the Root Causes of Anxiety You May Not Have Heard Of

One of the Root Causes of Anxiety You May Not Have Heard Of Healing Journey

27 views - 5 years ago

What to do when you are to anxious to meditate

What to do when you are to anxious to meditate Healing Journey

7 views - 5 years ago

You are not alone in your anxiety!!!

You are not alone in your anxiety!!! Healing Journey

12 views - 5 years ago

What to do when there is no trigger for your anxiety

What to do when there is no trigger for your anxiety Healing Journey

8 views - 5 years ago

Did you know the heart can play a major role in anxiety?

Did you know the heart can play a major role in anxiety? Healing Journey

10 views - 5 years ago

The one thing you may not realize about why you aren't sleeping.

The one thing you may not realize about why you aren't sleeping. Healing Journey

12 views - 5 years ago

The Hormone/Anxiety Connection

The Hormone/Anxiety Connection Healing Journey

6 views - 5 years ago

Neuroscience of Gratitude | How the Limbic System Is Connected

Neuroscience of Gratitude | How the Limbic System Is Connected Healing Journey

126 views - 5 years ago

Do not eat these foods if you want to lower your anxiety...

Do not eat these foods if you want to lower your anxiety... Healing Journey

15 views - 5 years ago

Feeling like you want to give up? Tired of the panic attacks? Here is what you may be missing...

Feeling like you want to give up? Tired of the panic attacks? Here is what you may be missing... Healing Journey

11 views - 5 years ago

What Is Cortisol? Link to Anxiety & How to Balance Cortisol Levels

What Is Cortisol? Link to Anxiety & How to Balance Cortisol Levels Healing Journey

25 views - 5 years ago

3 strategies to slow down the go/go/go mindset

3 strategies to slow down the go/go/go mindset Healing Journey

7 views - 5 years ago

The Gut/Brain and Brain Gut Connection

The Gut/Brain and Brain Gut Connection Healing Journey

22 views - 5 years ago

One of my favourite breathing techniques!

One of my favourite breathing techniques! Healing Journey

3 views - 5 years ago

Why You Haven't Healed Your Anxiety

Why You Haven't Healed Your Anxiety Healing Journey

9 views - 5 years ago

3 Ways Mineral Imbalances Cause Anxiety and How an HTMA Test Can Help

3 Ways Mineral Imbalances Cause Anxiety and How an HTMA Test Can Help Healing Journey

40 views - 5 years ago

The best first test for anxiety

The best first test for anxiety Healing Journey

5 views - 5 years ago

Can Brain Damage Be at the Root of Your Anxiety? | Anxiety Disorder

Can Brain Damage Be at the Root of Your Anxiety? | Anxiety Disorder Healing Journey

10 views - 5 years ago

A hidden cause of your PMS

A hidden cause of your PMS Healing Journey

11 views - 5 years ago

Test That Gets You Fastest Results for Anxiety | How to Test Anxiety

Test That Gets You Fastest Results for Anxiety | How to Test Anxiety Healing Journey

13 views - 5 years ago

3 foods that are likley contributing to your anxiety without you realizing it

3 foods that are likley contributing to your anxiety without you realizing it Healing Journey

10 views - 5 years ago

Is Your Anxiety Caused by Copper Toxicity? | Heavy Metal Toxicity

Is Your Anxiety Caused by Copper Toxicity? | Heavy Metal Toxicity Healing Journey

141 views - 5 years ago

How to Quit Caffeine and Stay Functional Enough for Kids

How to Quit Caffeine and Stay Functional Enough for Kids Healing Journey

6 views - 5 years ago

The link between toxins and anxiety

The link between toxins and anxiety Healing Journey

13 views - 5 years ago

Is intergenerational trauma or birth trauma underlying your anxiety?

Is intergenerational trauma or birth trauma underlying your anxiety? Healing Journey

13 views - 5 years ago

Leaky Gut and Your Anxiety - The Missing Link | Anxiety and Gut Health

Leaky Gut and Your Anxiety - The Missing Link | Anxiety and Gut Health Healing Journey

50 views - 5 years ago

The Blood Sugar Anxiety Connection | Sugar and Anxiety Connection

The Blood Sugar Anxiety Connection | Sugar and Anxiety Connection Healing Journey

69 views - 5 years ago

The Link Between Heart Palpitations and Minerals

The Link Between Heart Palpitations and Minerals Healing Journey

45 views - 5 years ago

Why You Can't Sleep | Anxiety and Sleep

Why You Can't Sleep | Anxiety and Sleep Healing Journey

14 views - 5 years ago

How to Calm your Mind - And What to Do if it Doesn't Work

How to Calm your Mind - And What to Do if it Doesn't Work Healing Journey

15 views - 5 years ago