Delphine Marie Yoga

@UC14d6dzG1eiQ7DiQNKCaeMA - 348K subscribers

Professeure de yoga certifiée depuis 2016, j’aide celles et ceux qui veulent se reconnecter à leur corps en profondeur, avec une pratique respectueuse, durable et consciente. Mon parcours m’a appris à écouter, comprendre et accompagner mon corps plutôt que lutter contre lui. Le yoga est devenu un outil pour apaiser, renforcer et libérer — le corps comme l’esprit. C’est cette approche que je transmets. Je m’appuie sur des années de pratique et de formations continues : Hatha, Yin, méthode De Gasquet, FRC, Kinstretch… avec un focus sur la mobilité, la prévention des douleurs et un mouvement intelligent. Ici, pas de performance : une pratique accessible, progressive et transformative. 🧘‍♀️ Lundi 17h & dimanche 8h 🎁 Pack découverte offert : layogatribe.com/pages/youtube 💛 Soutenir : fr.tipeee.com/delphinemarieyoga 📲 Instagram : www.instagram.com/delphinemarieyoga/ À très vite sur le tapis ✨

Home Videos Live Playlists

Chair yoga to relieve back pain, just 10 minutes

Chair yoga to relieve back pain, just 10 minutes Delphine Marie Yoga

170 views - 1 hour ago

I lost my momentum! And how I found it again!

I lost my momentum! And how I found it again! Delphine Marie Yoga

2.1K views - 3 days ago

Express yoga when you're low on energy

Express yoga when you're low on energy Delphine Marie Yoga

3.8K views - 5 days ago

Express morning yoga | Wake up your body and energy in 15 minutes

Express morning yoga | Wake up your body and energy in 15 minutes Delphine Marie Yoga

7.4K views - 1 week ago

Yoga, the hidden advantage of high-performing athletes | Conversation between a physiotherapist a...

Yoga, the hidden advantage of high-performing athletes | Conversation between a physiotherapist a... Delphine Marie Yoga

2.2K views - 1 week ago

Gentle stretches before sleeping

Gentle stretches before sleeping Delphine Marie Yoga

4.9K views - 1 week ago

Lunar Yoga Flow | Free your hips and relieve lower back pain

Lunar Yoga Flow | Free your hips and relieve lower back pain Delphine Marie Yoga

9.4K views - 2 weeks ago

5 minutes to relax your shoulders and neck

5 minutes to relax your shoulders and neck Delphine Marie Yoga

5.4K views - 2 weeks ago

Dynamic Yoga for Abs and Core | Strengthen your body in 15 minutes

Dynamic Yoga for Abs and Core | Strengthen your body in 15 minutes Delphine Marie Yoga

11.4K views - 3 weeks ago

Do this if you feel stiff when you wake up

Do this if you feel stiff when you wake up Delphine Marie Yoga

20.7K views - 3 weeks ago

Sun Salutations | Dynamic Yoga for Strength and Mobility Improvement (Intermediate Level)

Sun Salutations | Dynamic Yoga for Strength and Mobility Improvement (Intermediate Level) Delphine Marie Yoga

8.6K views - 4 weeks ago

5-minute yoga stretch for the whole body | Beginners

5-minute yoga stretch for the whole body | Beginners Delphine Marie Yoga

11.2K views - 1 month ago

Stop trying to change your body. Do this instead!

Stop trying to change your body. Do this instead! Delphine Marie Yoga

4.4K views - 1 month ago

Express yoga for stiffness | All levels

Express yoga for stiffness | All levels Delphine Marie Yoga

12.1K views - 1 month ago

Gentle routine to open the hips and free the pelvis | Accessible to all

Gentle routine to open the hips and free the pelvis | Accessible to all Delphine Marie Yoga

7.7K views - 1 month ago

Gentle 7-minute stretches to release tension

Gentle 7-minute stretches to release tension Delphine Marie Yoga

9K views - 1 month ago

Re-creating space in the abdomen and relieving reflux

Re-creating space in the abdomen and relieving reflux Delphine Marie Yoga

8.7K views - 1 month ago

Cocooning Yoga | 10 minutes to refocus and open your heart

Cocooning Yoga | 10 minutes to refocus and open your heart Delphine Marie Yoga

8.8K views - 1 month ago

Open hips | Slow flow routine, gentle, accessible and dynamic

Open hips | Slow flow routine, gentle, accessible and dynamic Delphine Marie Yoga

9.5K views - 1 month ago

10 min of Yoga in your BED | Start or end your day

10 min of Yoga in your BED | Start or end your day Delphine Marie Yoga

9.1K views - 1 month ago

Yoga for Light Legs | 20 min to boost energy and regain lightness

Yoga for Light Legs | 20 min to boost energy and regain lightness Delphine Marie Yoga

7.3K views - 1 month ago

10-Minute Easy Yoga | Gentle Stretching for Tired and Stiff Bodies

10-Minute Easy Yoga | Gentle Stretching for Tired and Stiff Bodies Delphine Marie Yoga

17.2K views - 1 month ago

20-Minute Morning Yoga: An Energizing Routine to Start Your Day Right

20-Minute Morning Yoga: An Energizing Routine to Start Your Day Right Delphine Marie Yoga

25K views - 1 month ago

10 min Morning Yoga | Gentle routine to awaken the body and mind

10 min Morning Yoga | Gentle routine to awaken the body and mind Delphine Marie Yoga

12.9K views - 1 month ago

Beginner Yoga 20 Minutes Gentle and Accessible Fitness

Beginner Yoga 20 Minutes Gentle and Accessible Fitness Delphine Marie Yoga

12.6K views - 1 month ago

10-Minute Full Body Yoga | Stretching for Stiff Bodies | Beginners

10-Minute Full Body Yoga | Stretching for Stiff Bodies | Beginners Delphine Marie Yoga

12.2K views - 1 month ago

20-Minute Anti-Stress Yoga | Relaxation and Unwinding After Work

20-Minute Anti-Stress Yoga | Relaxation and Unwinding After Work Delphine Marie Yoga

15.3K views - 1 month ago

10 Minutes to Take Care of Yourself | Gentle Yoga and Relaxation

10 Minutes to Take Care of Yourself | Gentle Yoga and Relaxation Delphine Marie Yoga

21.3K views - 1 month ago

Hormonal yoga classes to help you cope with pre-menopause and menopause

Hormonal yoga classes to help you cope with pre-menopause and menopause Delphine Marie Yoga

9.4K views - 3 months ago

Gentle Anti-Fatigue Yoga | Regain Your Energy and Calm Your Mind

Gentle Anti-Fatigue Yoga | Regain Your Energy and Calm Your Mind Delphine Marie Yoga

14.4K views - 3 months ago

Gentle Yoga for Digestive Discomfort and Nausea | Breathing, Relaxation, and Refocusing

Gentle Yoga for Digestive Discomfort and Nausea | Breathing, Relaxation, and Refocusing Delphine Marie Yoga

6.9K views - 3 months ago

10 min of Yoga for Hypersensitive People | Calm, Gentleness and Grounding

10 min of Yoga for Hypersensitive People | Calm, Gentleness and Grounding Delphine Marie Yoga

8.8K views - 3 months ago

10 Minutes of Yoga That CHANGE Everything | Yoga to Feel Good!

10 Minutes of Yoga That CHANGE Everything | Yoga to Feel Good! Delphine Marie Yoga

23K views - 3 months ago

Gentle Stretches and Hip Stretches | Yoga for Sciatica Relief

Gentle Stretches and Hip Stretches | Yoga for Sciatica Relief Delphine Marie Yoga

10.5K views - 3 months ago

Too tired? Take this 10-minute yoga class to change your mood and boost your energy

Too tired? Take this 10-minute yoga class to change your mood and boost your energy Delphine Marie Yoga

15.2K views - 4 months ago

15 Minute Yoga Therapy for Back Pain | Gentle Relief

15 Minute Yoga Therapy for Back Pain | Gentle Relief Delphine Marie Yoga

17.6K views - 4 months ago

10 Minutes of Yoga to Refocus | Return to Inner Calm

10 Minutes of Yoga to Refocus | Return to Inner Calm Delphine Marie Yoga

10.8K views - 4 months ago

20 Minutes of Hatha Yoga | Balancing Routine Morning or Evening All Levels

20 Minutes of Hatha Yoga | Balancing Routine Morning or Evening All Levels Delphine Marie Yoga

32.2K views - 4 months ago

10 Minutes of Yoga to Boost Your Focus & Clarify Your Mind

10 Minutes of Yoga to Boost Your Focus & Clarify Your Mind Delphine Marie Yoga

7.2K views - 4 months ago

20 Minutes of Yin Yoga in Bed | Releases Tension Morning or Evening

20 Minutes of Yin Yoga in Bed | Releases Tension Morning or Evening Delphine Marie Yoga

15.8K views - 4 months ago

Savasana, the most important posture in the practice of Yoga (Podcast)

Savasana, the most important posture in the practice of Yoga (Podcast) Delphine Marie Yoga

4K views - 4 months ago

10 Minutes of Express Anti-Stress Yoga | Breathe & Relax

10 Minutes of Express Anti-Stress Yoga | Breathe & Relax Delphine Marie Yoga

10.5K views - 4 months ago

20 Minutes of Self-Care Yoga for a Healthy & Relaxed Back | Hatha Yoga

20 Minutes of Self-Care Yoga for a Healthy & Relaxed Back | Hatha Yoga Delphine Marie Yoga

34.9K views - 4 months ago

10 Minutes of Yoga After Meals | Digestion & Lightness

10 Minutes of Yoga After Meals | Digestion & Lightness Delphine Marie Yoga

6.2K views - 5 months ago

15 Minutes of Flow Yoga & Gentle Stretching | Beginners Welcome!

15 Minutes of Flow Yoga & Gentle Stretching | Beginners Welcome! Delphine Marie Yoga

14.9K views - 5 months ago

YOGA EXPRESS – 10 MIN of stretching for a RELAXED and energized body

YOGA EXPRESS – 10 MIN of stretching for a RELAXED and energized body Delphine Marie Yoga

11.5K views - 5 months ago

COMPLETE BEGINNER YOGA │ 20 MIN to GET STARTED with yoga for all levels

COMPLETE BEGINNER YOGA │ 20 MIN to GET STARTED with yoga for all levels Delphine Marie Yoga

15.7K views - 5 months ago

YIN FLOW │ Relieves tension in the NECK & UPPER BACK │ 10 MIN of pure relaxation

YIN FLOW │ Relieves tension in the NECK & UPPER BACK │ 10 MIN of pure relaxation Delphine Marie Yoga

13.3K views - 5 months ago

STRETCH & RESET – 10 MIN to release tension and start fresh

STRETCH & RESET – 10 MIN to release tension and start fresh Delphine Marie Yoga

34.1K views - 5 months ago

EVENING YIN YOGA │ Releases tension in 20 minutes │Special deep relaxation

EVENING YIN YOGA │ Releases tension in 20 minutes │Special deep relaxation Delphine Marie Yoga

20.3K views - 5 months ago

On n'est pas obligé d'être assis en tailleur pour méditer (Podcast)

On n'est pas obligé d'être assis en tailleur pour méditer (Podcast) Delphine Marie Yoga

2.7K views - 5 months ago

10 MIN EXPRESS MORNING YOGA – Wake up your body & your energy!

10 MIN EXPRESS MORNING YOGA – Wake up your body & your energy! Delphine Marie Yoga

25.3K views - 5 months ago

20 MIN of EVENING YOGA to RELIEVE stress & CALM DOWN

20 MIN of EVENING YOGA to RELIEVE stress & CALM DOWN Delphine Marie Yoga

25.7K views - 6 months ago

Morning Sun Salutations | Awaken the Body and Move Mindfully

Morning Sun Salutations | Awaken the Body and Move Mindfully Delphine Marie Yoga

15.1K views - 6 months ago

Gentle Morning Energy | Yoga to Start the Day Right

Gentle Morning Energy | Yoga to Start the Day Right Delphine Marie Yoga

20.6K views - 6 months ago

Gentle Detox | Yoga for Digestion, Bloating, Constipation and Gas

Gentle Detox | Yoga for Digestion, Bloating, Constipation and Gas Delphine Marie Yoga

9.4K views - 6 months ago

Relieve your back | Gentle yoga to release tension

Relieve your back | Gentle yoga to release tension Delphine Marie Yoga

19.1K views - 6 months ago

Breathing and Meditation | Pranayama | Anti Stress & Anxiety

Breathing and Meditation | Pranayama | Anti Stress & Anxiety Delphine Marie Yoga

7.1K views - 6 months ago

Yoga and gentle movement for people who sit all day

Yoga and gentle movement for people who sit all day Delphine Marie Yoga

12.1K views - 6 months ago

One Day Yoga Came Into My Life and Everything Changed: My Story (Podcast)

One Day Yoga Came Into My Life and Everything Changed: My Story (Podcast) Delphine Marie Yoga

5.8K views - 6 months ago