Ada Florea

@UC1bBQNeuWWyFjGDuZBKk4fQ - 153 subscribers

If you want information and workout videos for a healthier life from a Level 4 Specialist in Personal Training who used to be overweight, you are in the right place. 13 Years of Experience and over 30 qualifications. Medway, England, UK Train with me LIVE online: adaflorea.com/ [email protected] Follow me on Instagram: www.instagram.com/adaflorea_wellness/ www.facebook.com/AdaFloreaWellness/

Home Videos Live Playlists

Step Class @ The Gym Strood 14.02.2026

Step Class @ The Gym Strood 14.02.2026 Ada Florea

25 views - 1 week ago

Cardio Class @ The Gym Strood 10.02.2026

Cardio Class @ The Gym Strood 10.02.2026 Ada Florea

5 views - 1 week ago

Cardio Class @ The Gym Strood 27.01.2026

Cardio Class @ The Gym Strood 27.01.2026 Ada Florea

5 views - 2 weeks ago

Ada's Vegan Protein Brownie 😍// plant-based nutrition 🍀

Ada's Vegan Protein Brownie 😍// plant-based nutrition 🍀 Ada Florea

634 views - 4 years ago

Ada's Vegan Coffee & Chocolate muffin recipe 🧁 // Plant-Based Nutrition

Ada's Vegan Coffee & Chocolate muffin recipe 🧁 // Plant-Based Nutrition Ada Florea

579 views - 4 years ago

PUSH the CARDIO 😅 - full body workout

PUSH the CARDIO 😅 - full body workout Ada Florea

440 views - 5 years ago

LIVE CLASS: 30 minutes Full Body Workout no 7 // no equipment needed

LIVE CLASS: 30 minutes Full Body Workout no 7 // no equipment needed Ada Florea

467 views - 5 years ago

LIVE CLASS: 30 minutes Full Body Workout no 6 // no equipment needed

LIVE CLASS: 30 minutes Full Body Workout no 6 // no equipment needed Ada Florea

92 views - 5 years ago

LIVE CLASS: 30 minute full body workout no 5 // no equipment needed

LIVE CLASS: 30 minute full body workout no 5 // no equipment needed Ada Florea

26 views - 5 years ago

LIVE CLASS: 30 minutes Full Body Workout no 4 // no equipment needed

LIVE CLASS: 30 minutes Full Body Workout no 4 // no equipment needed Ada Florea

37 views - 5 years ago

LIVE CLASS: 30 minute full body workout no 3 // no equipment needed

LIVE CLASS: 30 minute full body workout no 3 // no equipment needed Ada Florea

37 views - 5 years ago

LIVE CLASS: 30 minute full body workout no 2 // no equipment needed

LIVE CLASS: 30 minute full body workout no 2 // no equipment needed Ada Florea

66 views - 5 years ago

LIVE CLASS: 30 minute full body workout no 1 // no equipment needed

LIVE CLASS: 30 minute full body workout no 1 // no equipment needed Ada Florea

91 views - 5 years ago

15 minutes Metabolism Boosting Workout - no equipment needed

15 minutes Metabolism Boosting Workout - no equipment needed Ada Florea

87 views - 5 years ago

15 minutes Metabolism Boosting Workout - no equipment needed

15 minutes Metabolism Boosting Workout - no equipment needed Ada Florea

69 views - 5 years ago

No-Rest Fat burning workout //

No-Rest Fat burning workout // Ada Florea

121 views - 5 years ago

15 minutes full body EMOM workout you can do at home

15 minutes full body EMOM workout you can do at home Ada Florea

80 views - 5 years ago

Express Core workout at home

Express Core workout at home Ada Florea

62 views - 5 years ago

Step Aerobics at home // no equipment needed 💁🏻‍♀️

Step Aerobics at home // no equipment needed 💁🏻‍♀️ Ada Florea

97 views - 5 years ago

3 km Walk Exercise for weightloss - low impact, beginner friendly

3 km Walk Exercise for weightloss - low impact, beginner friendly Ada Florea

195 views - 5 years ago

20 minute Sculpt and Tone ETM workout - no equipment

20 minute Sculpt and Tone ETM workout - no equipment Ada Florea

125 views - 5 years ago

20 minute HIIT workout Tabata style - no equipment

20 minute HIIT workout Tabata style - no equipment Ada Florea

118 views - 5 years ago

Quick Legs and Glutes workout - no equipment

Quick Legs and Glutes workout - no equipment Ada Florea

95 views - 5 years ago

Extreme Fat Burning Workout - no equipment ( advanced )

Extreme Fat Burning Workout - no equipment ( advanced ) Ada Florea

111 views - 5 years ago

20 minutes Full Body EMOM home workout

20 minutes Full Body EMOM home workout Ada Florea

160 views - 5 years ago

Quick Fat-Burning Cardio Workout

Quick Fat-Burning Cardio Workout Ada Florea

139 views - 5 years ago

Despre sănătate - Ada Florea @ Radio Big Fm Deva 9 Nov 2015

Despre sănătate - Ada Florea @ Radio Big Fm Deva 9 Nov 2015 Ada Florea

170 views - 10 years ago

Interview Big Fm Ada Florea 12.06.2015

Interview Big Fm Ada Florea 12.06.2015 Ada Florea

115 views - 10 years ago

Dance Fitness cu Ada Florea - Promo

Dance Fitness cu Ada Florea - Promo Ada Florea

855 views - 10 years ago

Ada Florea - Fetele Medicinei 24 04 2015

Ada Florea - Fetele Medicinei 24 04 2015 Ada Florea

391 views - 10 years ago

La Cafea cu Anca 31.03.2015

La Cafea cu Anca 31.03.2015 Ada Florea

1.2K views - 10 years ago