1:10 snapshot of a couple of my clients working out at my gym Credit to Jonah Walufa-Card. No AI use.  Lori Vance 5 views - 3 weeks ago
1:10 Training my senior clients Body Image Fitness. Come check us out in Portland, Oregon! . NO A.I. USE Lori Vance 11 views - 2 months ago
28:50 Senior Video #87, strength training nonweightbearing, core/upper body, & getting up off the floor! Lori Vance 66 views - 4 years ago
36:00 Senior Video #86, Chair-based Yoga 🧘♂️ & Meditation #seniorfitness #senioryoga #mindbody Lori Vance 51 views - 4 years ago
31:30 Senior Video #85, Strength Training with Band & Ball #seniorfitness #chairexercise #strengthwork Lori Vance 28 views - 4 years ago
15:26 Exercises with the Squat Band & Loop Band (shorter Video) #fitness Lori Vance 20 views - 4 years ago
29:21 Senior Video #83, Yoga 🧘♀️ Stretching, Meditation #senioryoga #chairyoga #chairmeditatiom Lori Vance 45 views - 4 years ago
28:34 Senior Video #82, Strength Training with hand weights #seniorfitness #chairworkouts #seniorstrength Lori Vance 30 views - 4 years ago
36:00 Senior Video #81, Mind/Body: Meditation, stretching, light yoga, balance #stretching #seniorfitness Lori Vance 130 views - 5 years ago
28:40 Senior Video #80! Strength training with a band and a ball, seated and standing #seniorfitness Lori Vance 21 views - 5 years ago
29:03 Senior Video #79, Cardio! #seniorfitness #seniorcardio #lowimpactcardio Lori Vance 37 views - 5 years ago
28:20 Senior Video #78, Chair Yoga & Stretching #seniorfitness #chairyoga Lori Vance 57 views - 5 years ago
28:02 Senior Video #77, Strength Training with Hand Weights #seniorfitness #strengthtraining Lori Vance 10 views - 5 years ago
29:34 Senior Video #76, Cardio! Low impact #seniorfitness #lowimpactcardio Lori Vance 21 views - 5 years ago
12:16 Squats! Basic technique with modifications, queuing how to properly squat for all levels #squats Lori Vance 13 views - 5 years ago
32:30 Senior Video #75, Yoga & Stretching, seated and standing #chairyoga #seniorfitness Lori Vance 41 views - 5 years ago
32:26 Senior Video #74, Strength Training with a Band plus Stretching #seniorfitness #chairexercise Lori Vance 36 views - 5 years ago
11:56 Mat Exercises: Inchworm, Plank with Log Roll, & Stretching Combo #exercise Lori Vance 29 views - 5 years ago
30:26 Senior Video #72, Strength Training with Hand Weights and Ball #chairworkout #seniorstrength Lori Vance 20 views - 5 years ago
34:53 Senior Video #71, Chair Based Yoga & Meditation #seniorfitness #chairyoga Lori Vance 27 views - 5 years ago
29:32 Senior Video #70! Strength Training with a Band plus Stretching #seniorfitness #chairworkouts Lori Vance 28 views - 5 years ago
29:36 Senior Video #68, Balance Training #seniorfitness #balancetraining Lori Vance 29 views - 5 years ago
30:18 Senior Video #67, Strength Training with Band & Hand Weighs #seniorfitness #seniorstrength Lori Vance 64 views - 5 years ago
30:39 Senior Video #66, Restorative Meditation & Stretches #mindbody #seniorfitness Lori Vance 23 views - 5 years ago
32:34 Senior Video #64, Strength Training with Hand Weights #seniorfitness #seniorstrength #chairfitness Lori Vance 33 views - 5 years ago
32:50 Senior Video #63, Stretching & Flexibility #seniorfitness #chairstretching #mindbody #flexibility Lori Vance 26 views - 5 years ago
30:58 Senior Video #62, Balance! #seniorfitness #seniorbalance #balanceexercise Lori Vance 23 views - 5 years ago
30:04 Senior Video #61, Strength Training with a Band #seniorstrength #bandworkout #chairworkout Lori Vance 22 views - 5 years ago
31:07 Senior Video #60 (!) Cardio & Metabolic Conditioning, Low Impact #seniorfitness #seniorcardio Lori Vance 42 views - 5 years ago
33:00 Senior Video #59, Yoga & Meditation 🧘♀️ #seniorfitness #chairyoga Lori Vance 54 views - 5 years ago
30:41 Senior Video #58, Strength Training with Handweights and band! #seniorfitness #seniorstrength Lori Vance 30 views - 5 years ago
35:24 Senior Video #57, Body Weight Exercises, Ball & Balance! #seniorfitness #chairbasedfitness Lori Vance 58 views - 5 years ago
30:47 Senior Video #56, Stretching! #seniorfitness #stretching #chairexercise Lori Vance 30 views - 5 years ago
31:41 Senior Video #55, Cardio! #seniorfitness #cardio #lowimpactcardio #seniorcardio Lori Vance 311 views - 5 years ago
34:16 Senior Video #54, Strength Training with a Band plus Stretching #seniorfitness #chairfitness Lori Vance 26 views - 5 years ago
28:49 Senior Video #53, Strength Training with hand weights #seniorfitness #strengthtraining #chairfitness Lori Vance 24 views - 5 years ago
34:11 Senior Video #52, Chair Yoga 🧘♀️ #chairyoga #seniorfitness #seniorstretching #flexibility Lori Vance 32 views - 5 years ago
31:07 Senior Video #50!! Seated Strength Training, Band & Ball, Upper Body & Core Lori Vance 27 views - 5 years ago
32:52 Senior Video #49, Seated Cardio Warmup, Strength Training! #seniorfitness #seniorstrength Lori Vance 38 views - 5 years ago
30:57 Senior Video #48, Meditation, Stretching, Balance! #seniorfitness #stretching #meditation #yoga Lori Vance 41 views - 5 years ago
28:32 Senior Video #47, Strength Training with a Band, plus lower body and balance! #seniorfitness # Lori Vance 25 views - 5 years ago
29:07 Senior Video #45, Strength Training with Hand Weights! #seniorfitness #seniorstrength Lori Vance 15 views - 5 years ago
27:10 Senior Video #44, Stretching + Balance! #seniorfitness #stretching Lori Vance 32 views - 5 years ago
30:25 Senior Video #42, Strength Training with Ball & Band! #seniorfitness #seniorstrength Lori Vance 36 views - 5 years ago
29:16 Senior Video #41, Chair-based Yoga 🧘♀️ #seniorfitness #senioryoga #chairyoga Lori Vance 62 views - 5 years ago
31:58 Senior Video #40, Strength Training with hand weights and body weight #seniorfitness Lori Vance 24 views - 5 years ago
25:47 Senior Video #39, Meditation & Chair Stretches #seniorfitness #meditation #stretching Lori Vance 44 views - 5 years ago
6:00 Senior Video #38B, here is the rest of the cardio and the cool down! Make sure you watch 38Afirst. Lori Vance 14 views - 5 years ago
21:51 Senior Video #38A, Cardio! So sorry, my camera cut off close to the end, so please see 38B also! Lori Vance 18 views - 5 years ago
30:35 Senior Video #37, Strength Training with a Band plus Balance! #seniorfitness Lori Vance 20 views - 5 years ago