Andy The Mentalist

@UC1msFOUY3LkB-8OvjC2n9dA - 95 subscribers

Tiny Shifts with Andy the Mentalist Welcome to Tiny Shifts, a channel about seeing things differently, thinking deeper, and pushing yourself further. I’m Andy the Mentalist. I’ve spent 25 years performing around the world, using psychology and illusion to shift how people think. I’m also an ultra runner training for ultra marathon mountain races—and both worlds have taught me the same truth: it’s the tiny shifts that make the biggest difference. This channel blends mindset and movement. You’ll find: • Simple ideas that rewire how you think, lead, and live • Mental performance tools drawn from magic, psychology, and stoic philosophy • My raw, personal journey training for ultramarathons with ADHD • Lessons from the trail that apply to real life discipline, discomfort, and doing hard things Whether you’re here for mental insights or endurance inspiration, it’s all about seeing the world—and yourself—with fresh eyes. New videos every week. Subscribe and shift something.