Soul Pulse Wellness

@UC1okNm0qobr1lK84uPIaSEw - 367 subscribers

Guided meditations, Kundalini practices & spiritual wellness. Join our SoulTribe & awaken your inner light. Before you meditate, take 10 minutes to breathe slowly and relax your body. Soften your shoulders, unclench your jaw, and let your energy settle so your practice can deepen. I’m Sid, guiding you through: 🌿 Guided Meditations — chakras, stress relief, healing & sleep 💛 Kundalini & Energy Work — awaken, align, expand 🧠 Mindset & Wellness — calm fear, anxiety & self-doubt 🌱 Recovery & Mental Health — gentle resilience tools 🕊️ Spiritual Connection — angels, ancestors, guides, crystals & nature 🌟 SoulTribe Community — inclusive, supportive, judgment-free Perfect for beginners and seasoned seekers on a healing path. New videos every Sunday & Wednesday. Shorts + longer sessions for a daily reset. Subscribe & return often — together we rise in renewal. ✨ You are worthy of peace, love & transformation. 🛍️ Ebooks, journals & free resources are in this channel’s Links tab. Namaste

Home Videos Live Playlists

15 Minute Golden Shield Visualization Meditation | Radiant Protection & Empowerment | SPW

15 Minute Golden Shield Visualization Meditation | Radiant Protection & Empowerment | SPW Soul Pulse Wellness

141 views - 2 days ago

20 Minute New Moon Meditation | Personal Expression, Creativity & Emotional Authenticity | SPW

20 Minute New Moon Meditation | Personal Expression, Creativity & Emotional Authenticity | SPW Soul Pulse Wellness

21 views - 5 days ago

10 Minute Forgiveness Journey Meditation | Gentle Heart Release and Self-Compassion | SPW

10 Minute Forgiveness Journey Meditation | Gentle Heart Release and Self-Compassion | SPW Soul Pulse Wellness

170 views - 5 days ago

15 Minute Shield of Light Protection Meditation | Strengthen Your Energetic Boundary | SPW

15 Minute Shield of Light Protection Meditation | Strengthen Your Energetic Boundary | SPW Soul Pulse Wellness

53 views - 1 week ago

20 Minute Twin Flame Soul Connection Meditation | Deep Heart Union & Gentle Presence | SPW

20 Minute Twin Flame Soul Connection Meditation | Deep Heart Union & Gentle Presence | SPW Soul Pulse Wellness

244 views - 1 week ago

15 Minute Space Clearing Meditation | Protect Your Home & Fill It With Divine Light

15 Minute Space Clearing Meditation | Protect Your Home & Fill It With Divine Light Soul Pulse Wellness

29 views - 2 weeks ago

July Energy Reading | Radiant Clarity & Empowered Flow | Monthly Spiritual Guidance | SPW

July Energy Reading | Radiant Clarity & Empowered Flow | Monthly Spiritual Guidance | SPW Soul Pulse Wellness

25 views - 2 weeks ago

20 Minute Strawberry Full Moon Meditation | Reflect on Progress & Cultivate Gratitude | SPW

20 Minute Strawberry Full Moon Meditation | Reflect on Progress & Cultivate Gratitude | SPW Soul Pulse Wellness

49 views - 2 weeks ago

15 Minute Rose Quartz Heart Meditation | Gentle Heart Chakra Healing & Self-Love Practice | SPW

15 Minute Rose Quartz Heart Meditation | Gentle Heart Chakra Healing & Self-Love Practice | SPW Soul Pulse Wellness

39 views - 2 weeks ago

15 Minute Breath and Smoke-Free Aura Wash Meditation | Cleanse & Refresh Your Energy Field | SPW

15 Minute Breath and Smoke-Free Aura Wash Meditation | Cleanse & Refresh Your Energy Field | SPW Soul Pulse Wellness

11 views - 3 weeks ago

20 Minute Summer Solstice Meditation | Embrace Vitality, Courage & Personal Radiance (21 June 2026)

20 Minute Summer Solstice Meditation | Embrace Vitality, Courage & Personal Radiance (21 June 2026) Soul Pulse Wellness

65 views - 3 weeks ago

15 Minute Spiritual Cleansing Meditation | Release What No Longer Belongs & Return to Pure Light

15 Minute Spiritual Cleansing Meditation | Release What No Longer Belongs & Return to Pure Light Soul Pulse Wellness

113 views - 1 month ago

20 Minute New Moon Meditation | Emotional Clarity & Gentle Intention Setting (15 June 2026) | SPW

20 Minute New Moon Meditation | Emotional Clarity & Gentle Intention Setting (15 June 2026) | SPW Soul Pulse Wellness

83 views - 1 month ago

15 Minute Morning Kundalini Body Scan Meditation | Start Your Day Calm & Grounded | SPW

15 Minute Morning Kundalini Body Scan Meditation | Start Your Day Calm & Grounded | SPW Soul Pulse Wellness

57 views - 1 month ago

15 Minute Calm Nervous System Safety Meditation | Gentle Return to Inner Steadiness | SPW

15 Minute Calm Nervous System Safety Meditation | Gentle Return to Inner Steadiness | SPW Soul Pulse Wellness

125 views - 1 month ago

10 Minute Shadow Embrace Meditation | Calm Integration & Inner Acceptance | Soul Pulse Wellness

10 Minute Shadow Embrace Meditation | Calm Integration & Inner Acceptance | Soul Pulse Wellness Soul Pulse Wellness

193 views - 1 month ago

15 Minute Root Grounding Protection Meditation | Return to Steady Earth Safety | Soul Pulse Wellness

15 Minute Root Grounding Protection Meditation | Return to Steady Earth Safety | Soul Pulse Wellness Soul Pulse Wellness

179 views - 1 month ago

June Energy Reading | Joyful Integration & Embodied Flow | Monthly Spiritual Guidance | SPW

June Energy Reading | Joyful Integration & Embodied Flow | Monthly Spiritual Guidance | SPW Soul Pulse Wellness

106 views - 1 month ago

20 Minute Full Moon Meditation | Blue Moon Release & Deep Personal Insight (31 May 2026) SPW

20 Minute Full Moon Meditation | Blue Moon Release & Deep Personal Insight (31 May 2026) SPW Soul Pulse Wellness

297 views - 1 month ago

12 Minute Hypervigilance Relief Meditation | Calm the Body, Clear the Mind | Ep.12 SPW

12 Minute Hypervigilance Relief Meditation | Calm the Body, Clear the Mind | Ep.12 SPW Soul Pulse Wellness

229 views - 1 month ago

25 Minute Anxiety Release Through Heart Breath Meditation | Calm the Mind, Soothe the Heart

25 Minute Anxiety Release Through Heart Breath Meditation | Calm the Mind, Soothe the Heart Soul Pulse Wellness

472 views - 1 month ago

You Are Not Alone | How to Build Safe Connection Again | Breaking the Fear Cycle Ep.11 | SPW

You Are Not Alone | How to Build Safe Connection Again | Breaking the Fear Cycle Ep.11 | SPW Soul Pulse Wellness

14 views - 1 month ago

Mother Gaia Healing Meditation | Release Emotional Weight & Return to Steady Calm | 15 Minutes

Mother Gaia Healing Meditation | Release Emotional Weight & Return to Steady Calm | 15 Minutes Soul Pulse Wellness

268 views - 2 months ago

20 Minute New Moon Meditation | Grounded Intentions & Emotional Balance (16 May 2026)

20 Minute New Moon Meditation | Grounded Intentions & Emotional Balance (16 May 2026) Soul Pulse Wellness

242 views - 2 months ago

The Body Remembers: Trauma Stored as Vigilance | Healing Hypervigilance & Perceived Targeting. Ep.10

The Body Remembers: Trauma Stored as Vigilance | Healing Hypervigilance & Perceived Targeting. Ep.10 Soul Pulse Wellness

21 views - 2 months ago

Rebuilding the Inner Warrior | Strength, Boundaries, Calm Resolve | Soul Pulse Wellness

Rebuilding the Inner Warrior | Strength, Boundaries, Calm Resolve | Soul Pulse Wellness Soul Pulse Wellness

556 views - 2 months ago

Resetting Your Mind From Story Mode to Reality Mode | Breaking the Fear Cycle Ep.9 | SPW

Resetting Your Mind From Story Mode to Reality Mode | Breaking the Fear Cycle Ep.9 | SPW Soul Pulse Wellness

50 views - 2 months ago

10 Minute May Day Renewal & Vitality Activation | Gentle Kundalini Flow for Joy & Life Force | SPW

10 Minute May Day Renewal & Vitality Activation | Gentle Kundalini Flow for Joy & Life Force | SPW Soul Pulse Wellness

91 views - 2 months ago

10-Minute Guided Positivity Meditation: Reset Your Mind, Feel Better & Reduce Stress | SPW

10-Minute Guided Positivity Meditation: Reset Your Mind, Feel Better & Reduce Stress | SPW Soul Pulse Wellness

119 views - 2 months ago

20 Minute Full Moon Meditation | Flower Moon – Celebrate Growth, Abundance & Gentle Release | SPW

20 Minute Full Moon Meditation | Flower Moon – Celebrate Growth, Abundance & Gentle Release | SPW Soul Pulse Wellness

147 views - 2 months ago

15 Minute Beltane Renewal Meditation | Awaken Creative Fire, Embodied Joy, and Gentle Vitality | SPW

15 Minute Beltane Renewal Meditation | Awaken Creative Fire, Embodied Joy, and Gentle Vitality | SPW Soul Pulse Wellness

39 views - 2 months ago

Monthly Energy Reading | May Embodied Power & Aligned Expansion | Monthly Spiritual Guidance | SPW

Monthly Energy Reading | May Embodied Power & Aligned Expansion | Monthly Spiritual Guidance | SPW Soul Pulse Wellness

9 views - 2 months ago

When Coincidences Feel Like Patterns | Cognitive Overload & Hypervigilance Explained | Ep.8

When Coincidences Feel Like Patterns | Cognitive Overload & Hypervigilance Explained | Ep.8 Soul Pulse Wellness

6 views - 2 months ago

Inner Child Safe Return Meditation | 10 Minute Guided Comfort & Reconnection | Soul Pulse Wellness

Inner Child Safe Return Meditation | 10 Minute Guided Comfort & Reconnection | Soul Pulse Wellness Soul Pulse Wellness

81 views - 2 months ago

Spiritual Protection & Energetic Safety | Breaking the Fear Cycle Ep.7 | Healing Hypervigilance |SPW

Spiritual Protection & Energetic Safety | Breaking the Fear Cycle Ep.7 | Healing Hypervigilance |SPW Soul Pulse Wellness

49 views - 2 months ago

Letting Go of the Past Meditation | Dawn Release | Soul Pulse Wellness

Letting Go of the Past Meditation | Dawn Release | Soul Pulse Wellness Soul Pulse Wellness

44 views - 2 months ago

20 Minute New Moon Aries Meditation | Fiery Renewal for Courage and Alignment | Soul Pulse Wellness

20 Minute New Moon Aries Meditation | Fiery Renewal for Courage and Alignment | Soul Pulse Wellness Soul Pulse Wellness

20 views - 3 months ago

Reclaim Your Inner Power When You Feel Under Threat | Breaking the Fear Cycle Ep.6 | SPW

Reclaim Your Inner Power When You Feel Under Threat | Breaking the Fear Cycle Ep.6 | SPW Soul Pulse Wellness

17 views - 3 months ago

Mother Gaia Grounding Meditation | Reconnect to Earth & Feel Safe Again | 15 Minutes | SPW

Mother Gaia Grounding Meditation | Reconnect to Earth & Feel Safe Again | 15 Minutes | SPW Soul Pulse Wellness

205 views - 3 months ago

30 Minute Soul Pulse Sleep Alchemy Meditation | Return to Rest, Soften Into Renewal | SPW

30 Minute Soul Pulse Sleep Alchemy Meditation | Return to Rest, Soften Into Renewal | SPW Soul Pulse Wellness

74 views - 3 months ago

Emotional Abuse, Isolation & Feeling Observed | Breaking the Fear Cycle Ep.5 | Soul Pulse Wellness

Emotional Abuse, Isolation & Feeling Observed | Breaking the Fear Cycle Ep.5 | Soul Pulse Wellness Soul Pulse Wellness

18 views - 3 months ago

Releasing Karma Meditation | Kundalini Purification Journey | 25 Minutes with Sid

Releasing Karma Meditation | Kundalini Purification Journey | 25 Minutes with Sid Soul Pulse Wellness

132 views - 3 months ago

10 Minute Sacred Sunday Reflection Meditation | Find Stillness. Return to Yourself | SPW

10 Minute Sacred Sunday Reflection Meditation | Find Stillness. Return to Yourself | SPW Soul Pulse Wellness

31 views - 3 months ago

15 Minute Full Moon Pink Moon Meditation | Emotional Renewal and Heart-Centered Growth | SPW

15 Minute Full Moon Pink Moon Meditation | Emotional Renewal and Heart-Centered Growth | SPW Soul Pulse Wellness

71 views - 3 months ago

You Are Not Crazy | Nervous System Overload | Breaking the Fear Cycle Ep.4 | Soul Pulse Wellness

You Are Not Crazy | Nervous System Overload | Breaking the Fear Cycle Ep.4 | Soul Pulse Wellness Soul Pulse Wellness

85 views - 3 months ago

April Energy Reading | Renewal & Authentic Expression | Monthly Spiritual Guidance | SPW

April Energy Reading | Renewal & Authentic Expression | Monthly Spiritual Guidance | SPW Soul Pulse Wellness

8 views - 3 months ago

20 Minute Amethyst Calm Meditation | Quiet the Mind and Restore Peace | Soul Pulse Wellness

20 Minute Amethyst Calm Meditation | Quiet the Mind and Restore Peace | Soul Pulse Wellness Soul Pulse Wellness

55 views - 3 months ago

Breaking the Scan Mode | Healing Hypervigilance | Breaking the Fear Cycle (Ep.3)

Breaking the Scan Mode | Healing Hypervigilance | Breaking the Fear Cycle (Ep.3) Soul Pulse Wellness

25 views - 3 months ago

10 Min Guided Grounding Meditation for Inner Peace | Calm Breath, Kundalini Balance & Higher Self

10 Min Guided Grounding Meditation for Inner Peace | Calm Breath, Kundalini Balance & Higher Self Soul Pulse Wellness

73 views - 3 months ago

20 Minute Spring Equinox Meditation | Balance Your Energy & Step Forward Aligned (20th March 2026)

20 Minute Spring Equinox Meditation | Balance Your Energy & Step Forward Aligned (20th March 2026) Soul Pulse Wellness

342 views - 3 months ago

New Moon Meditation | March 19, 2026 Release & Set Intentions | Inner Seeding | Soul Pulse Wellness

New Moon Meditation | March 19, 2026 Release & Set Intentions | Inner Seeding | Soul Pulse Wellness Soul Pulse Wellness

74 views - 3 months ago

The Fear Loop | How the Sense of Being Targeted Amplifies Itself | Healing Hyper-vigilance | Ep.2

The Fear Loop | How the Sense of Being Targeted Amplifies Itself | Healing Hyper-vigilance | Ep.2 Soul Pulse Wellness

18 views - 3 months ago

Mental Health Calm Reset Meditation | 15 Minutes to Soothe the Nervous System with Sid

Mental Health Calm Reset Meditation | 15 Minutes to Soothe the Nervous System with Sid Soul Pulse Wellness

26 views - 4 months ago

Mother’s Day Meditation | Love, Gratitude & Gentle Healing | 15 Minute Guided Reflection | SPW

Mother’s Day Meditation | Love, Gratitude & Gentle Healing | 15 Minute Guided Reflection | SPW Soul Pulse Wellness

74 views - 4 months ago

When Your Mind Feels Watched | Understanding Hyperawareness | Breaking the Fear Cycle. Ep. 1 | SPW

When Your Mind Feels Watched | Understanding Hyperawareness | Breaking the Fear Cycle. Ep. 1 | SPW Soul Pulse Wellness

33 views - 4 months ago

Divine Light Meditation | Align with Source, Chakras & Inner Peace, 15 Minutes | Soul Pulse Wellness

Divine Light Meditation | Align with Source, Chakras & Inner Peace, 15 Minutes | Soul Pulse Wellness Soul Pulse Wellness

211 views - 4 months ago

Mindset Maintenance: Daily Tune-Ups | Small Shifts for Steady Calm | Positive Mindset Ep.32

Mindset Maintenance: Daily Tune-Ups | Small Shifts for Steady Calm | Positive Mindset Ep.32 Soul Pulse Wellness

54 views - 4 months ago

Full Moon Meditation March 3 2026 | Worm Moon Illumination, Release & Renewal | 15 Min | SPW

Full Moon Meditation March 3 2026 | Worm Moon Illumination, Release & Renewal | 15 Min | SPW Soul Pulse Wellness

1K views - 4 months ago

Mother Nature Healing Meditation | 10 Minutes of Peace, Renewal and Natural Harmony | SPW

Mother Nature Healing Meditation | 10 Minutes of Peace, Renewal and Natural Harmony | SPW Soul Pulse Wellness

30 views - 4 months ago

March Energy Reading | Sacred Movement & Grounded Momentum | Monthly Spiritual Guidance

March Energy Reading | Sacred Movement & Grounded Momentum | Monthly Spiritual Guidance Soul Pulse Wellness

21 views - 4 months ago