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Simon Borg-Olivier

Simon Borg-Olivier

@UC2UtNDGUslxS-_WGH0wUqLw - 8.9K subscribers

Simon Borg-Olivier is one of the last true yoga masters of the 21st century. A direct student of masters B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar, Simon has spent over 50 years learning from masters across India, Tibet, Japan, and China. He is also a movement-based physiotherapist, research scientist, and university lecturer, known for integrating traditional wisdom with modern science in a way that’s practical, powerful, and deeply healing. On this channel, you’ll learn how to: - Practice true pranayama to unlock stale energy. - Build strength and mobility without force, strain, or stress. - Learn functional anatomy to move safely, heal deeply, and age well. - Release pain, tension, and trauma through intelligent, effortless motion. Simon's approach blends traditional yoga, Qigong, dance, and breathwork into a system that leaves you energized, calmer, and happier by activating your inner systems for self-regulation, healing, and vitality.

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