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Anatomy Trains

Anatomy Trains

@UC2g6TOEFrX4b-CigknssKHA - 50.8K subscribers

Anatomy Trains, Myofascial Release, 4D Fascial Dynamics, Soft-Tissue Therapy, Functional Training, a revolutionary map of the ‘anatomy of connection’ – whole-body fascial and myofascial patterning. Holistic strategies for health professionals, Pilates and yoga teachers, physiotherapists, personal trainers, and athletes to resolve complex postural and movement patterns.