Molchanovs Freediving

@UC2u1jqxEh7sV7DNUAn1-0iA - 73.6K subscribers

Freediving education, gear, and content - by freedivers, for freedivers. Molchanovs is all about freediving. Whether you’re looking for training tips, gear info, technique guides, dry routines to do at home, or just a healthy dose of underwater motivation - that’s what we’re here for. Our mission is to share our love of freediving with the world. As the great Natalia Molchanova once said, “Freediving is not only a sport. It’s a way to understand who we are.” Let us help you discover who you really are.

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Top 15 Freediving Films, Movies & Shows That Will Inspire You to Freedive #freediving #moviereview

Top 15 Freediving Films, Movies & Shows That Will Inspire You to Freedive #freediving #moviereview Molchanovs Freediving

1.3K views - 1 week ago

UNLOCK YOUR POTENTIAL with Molchanovs 🤿 Freediving Gear, Courses & Training for All Freedivers

UNLOCK YOUR POTENTIAL with Molchanovs 🤿 Freediving Gear, Courses & Training for All Freedivers Molchanovs Freediving

930 views - 2 weeks ago

Empty Lung Diaphragm Stretching Exercises for Freedivers | Improve Comfort at Depth #freediving

Empty Lung Diaphragm Stretching Exercises for Freedivers | Improve Comfort at Depth #freediving Molchanovs Freediving

2.5K views - 3 weeks ago

New Freediving WORLD RECORD: Longest Breath Hold + Competition Highlights #breathhold #worldrecord

New Freediving WORLD RECORD: Longest Breath Hold + Competition Highlights #breathhold #worldrecord Molchanovs Freediving

3K views - 1 month ago

What Does a Freediving Safety Diver Actually Do? | Behind the Scenes at the World Championships 🏆

What Does a Freediving Safety Diver Actually Do? | Behind the Scenes at the World Championships 🏆 Molchanovs Freediving

783 views - 1 month ago

9 Surprising TYPES OF FREEDIVING You Didn’t Know Existed (Mermaids Are Real) 🧜🏼‍♀️🤿 #freediving

9 Surprising TYPES OF FREEDIVING You Didn’t Know Existed (Mermaids Are Real) 🧜🏼‍♀️🤿 #freediving Molchanovs Freediving

890 views - 1 month ago

Freediving Pool Competitions: 10 Reasons To Start Here As A Freediving Athlete 🏆 #freediving

Freediving Pool Competitions: 10 Reasons To Start Here As A Freediving Athlete 🏆 #freediving Molchanovs Freediving

978 views - 1 month ago

Natalia Molchanova: Celebrating the Life & Legacy of the Freediving Champion #freediving #molchanovs

Natalia Molchanova: Celebrating the Life & Legacy of the Freediving Champion #freediving #molchanovs Molchanovs Freediving

2.6K views - 2 months ago

Bali Street Interview: Can Strangers Guess This Freediving Gear? #streetinterview #freediving #bali

Bali Street Interview: Can Strangers Guess This Freediving Gear? #streetinterview #freediving #bali Molchanovs Freediving

560 views - 2 months ago

Full Lung Dynamic Stretching Exercises for Freediving | Increase Your Flexibility #lungstretching

Full Lung Dynamic Stretching Exercises for Freediving | Increase Your Flexibility #lungstretching Molchanovs Freediving

2.8K views - 2 months ago

Freediving Blackouts: Pro Freediver Debunks the Biggest Myths #freediving #freedivingblackout

Freediving Blackouts: Pro Freediver Debunks the Biggest Myths #freediving #freedivingblackout Molchanovs Freediving

2.8K views - 3 months ago

NEW Freediving World Record: Alexey Molchanov Dives 91m Under Ice #freediving #worldrecord

NEW Freediving World Record: Alexey Molchanov Dives 91m Under Ice #freediving #worldrecord Molchanovs Freediving

10K views - 3 months ago

5 Reasons EVERYONE Should Learn FREEDIVING | Why Freediving Will Change Your Life Forever

5 Reasons EVERYONE Should Learn FREEDIVING | Why Freediving Will Change Your Life Forever Molchanovs Freediving

1.7K views - 3 months ago

WHAT IS FREEDIVING? | A Complete Guide to Freediving for Beginners

WHAT IS FREEDIVING? | A Complete Guide to Freediving for Beginners Molchanovs Freediving

3.8K views - 4 months ago

What makes freedivers DIFFERENT? | Pro Freediver Gus Kreveinas Explains #freediving

What makes freedivers DIFFERENT? | Pro Freediver Gus Kreveinas Explains #freediving Molchanovs Freediving

2.2K views - 5 months ago

TOP-10 DEEPEST POOLS IN THE WORLD

TOP-10 DEEPEST POOLS IN THE WORLD Molchanovs Freediving

5.9K views - 5 months ago

New Way to Learn Freediving - ANYWHERE

New Way to Learn Freediving - ANYWHERE Molchanovs Freediving

978 views - 5 months ago

TOP 10 FREEDIVING WORLD RECORDS of 2025 — Ranked by How INSANE They Are!

TOP 10 FREEDIVING WORLD RECORDS of 2025 — Ranked by How INSANE They Are! Molchanovs Freediving

4.3K views - 6 months ago

A Day in the Life of a Freediver in Dahab

A Day in the Life of a Freediver in Dahab Molchanovs Freediving

6.4K views - 6 months ago

5 MISTAKES ALL FREEDIVERS MAKE: Explained by Gus Krevenas

5 MISTAKES ALL FREEDIVERS MAKE: Explained by Gus Krevenas Molchanovs Freediving

4K views - 7 months ago

6 Tips to Avoid Lung Barotrauma in Freediving | Alexander Vinogradov

6 Tips to Avoid Lung Barotrauma in Freediving | Alexander Vinogradov Molchanovs Freediving

1.9K views - 7 months ago

How I Manage Anxiety As An Elite Athlete | Freediver Talya Davidoff

How I Manage Anxiety As An Elite Athlete | Freediver Talya Davidoff Molchanovs Freediving

2.3K views - 7 months ago

Crucial Safety Tip for Every Freediver from Gus Kreveinas

Crucial Safety Tip for Every Freediver from Gus Kreveinas Molchanovs Freediving

2K views - 7 months ago

A Day in The Life of Italian Freediver

A Day in The Life of Italian Freediver Molchanovs Freediving

3.2K views - 8 months ago

NEW FREEDIVING WORLD RECORD 126m CWTB by Alexey Molchanov

NEW FREEDIVING WORLD RECORD 126m CWTB by Alexey Molchanov Molchanovs Freediving

4.4M views - 8 months ago

From Trauma to Healing Through Freediving

From Trauma to Healing Through Freediving Molchanovs Freediving

2.7K views - 9 months ago

Fall Asleep Faster: Breathing Techniques for Deep Rest

Fall Asleep Faster: Breathing Techniques for Deep Rest Molchanovs Freediving

3K views - 9 months ago

What a 100m Freediver Does First in Depth Training After a Break

What a 100m Freediver Does First in Depth Training After a Break Molchanovs Freediving

4.1K views - 9 months ago

Foundational Breathwork with World Champion Alexey Molchanov

Foundational Breathwork with World Champion Alexey Molchanov Molchanovs Freediving

4.7K views - 10 months ago

How to Set Up & Care for Your PRO Freediving Buoy | Full Guide

How to Set Up & Care for Your PRO Freediving Buoy | Full Guide Molchanovs Freediving

4.7K views - 10 months ago

Freediving for Love and Legacy - An Athlete's Ode to Her Father

Freediving for Love and Legacy - An Athlete's Ode to Her Father Molchanovs Freediving

2.8K views - 10 months ago

2 Pro Ways to Turn with a Monofin like a World Champion Zsofia Torocsik

2 Pro Ways to Turn with a Monofin like a World Champion Zsofia Torocsik Molchanovs Freediving

6.6K views - 11 months ago

5 Freediving Myths Debunked by a PRO Freediver

5 Freediving Myths Debunked by a PRO Freediver Molchanovs Freediving

6.7K views - 1 year ago

5 Ways to Prepare for Cold Water Freediving with World Record Holder Olga Markina

5 Ways to Prepare for Cold Water Freediving with World Record Holder Olga Markina Molchanovs Freediving

2.4K views - 1 year ago

Life Lessons from a 65-Year-Old Freediver

Life Lessons from a 65-Year-Old Freediver Molchanovs Freediving

3K views - 1 year ago

TOP 5 Freediving Myths You Should Stop Believing

TOP 5 Freediving Myths You Should Stop Believing Molchanovs Freediving

8.9K views - 1 year ago

THE DEEPEST DIVE UNDER ICE: -71m CWT by Olga Markina

THE DEEPEST DIVE UNDER ICE: -71m CWT by Olga Markina Molchanovs Freediving

7.6K views - 1 year ago

Journey Through Water | Freediving Motivation you Need

Journey Through Water | Freediving Motivation you Need Molchanovs Freediving

3.2K views - 1 year ago

10 Safety Freediving Tips that Could Save Your Life!

10 Safety Freediving Tips that Could Save Your Life! Molchanovs Freediving

5K views - 1 year ago

How to Hold Your Breath Longer: 3 Tips From a Freediving World Champion

How to Hold Your Breath Longer: 3 Tips From a Freediving World Champion Molchanovs Freediving

23K views - 1 year ago

Top 7 Freediving Locations Around the World

Top 7 Freediving Locations Around the World Molchanovs Freediving

3.8K views - 1 year ago

How I Won World Championship Medals With No Access to Depth | Talya Davidoff

How I Won World Championship Medals With No Access to Depth | Talya Davidoff Molchanovs Freediving

4.4K views - 1 year ago

World Champion Freediver Answers Top Questions from the Internet

World Champion Freediver Answers Top Questions from the Internet Molchanovs Freediving

64K views - 1 year ago

3 Tips to Improve your Monofin Technique | Alexey Mochanov

3 Tips to Improve your Monofin Technique | Alexey Mochanov Molchanovs Freediving

12K views - 1 year ago

Learn Monofin Technique with Alexey Molchanov | BT+ Monofin Fundamentals Program

Learn Monofin Technique with Alexey Molchanov | BT+ Monofin Fundamentals Program Molchanovs Freediving

8.1K views - 1 year ago

20 Minutes Morning Stretch for Every Day with a Freediving Instructor Nusy

20 Minutes Morning Stretch for Every Day with a Freediving Instructor Nusy Molchanovs Freediving

8.6K views - 1 year ago

Why I Blacked Out | Alexey Molchanov opens up about his 103m CNF Attempt

Why I Blacked Out | Alexey Molchanov opens up about his 103m CNF Attempt Molchanovs Freediving

125K views - 1 year ago

Alexey Molchanov's "Secret" CNF Training before the GOLD MEDAL Dive

Alexey Molchanov's "Secret" CNF Training before the GOLD MEDAL Dive Molchanovs Freediving

5.2K views - 1 year ago

3 Exercise to Improve your No Fins Technique (DNF & CNF)

3 Exercise to Improve your No Fins Technique (DNF & CNF) Molchanovs Freediving

5.2K views - 1 year ago

Alexey Molchanov NEW WORLD RECORD 125m CWTB

Alexey Molchanov NEW WORLD RECORD 125m CWTB Molchanovs Freediving

809K views - 1 year ago

2 Ways to Equalize Below 40 meters in Freediving

2 Ways to Equalize Below 40 meters in Freediving Molchanovs Freediving

9.2K views - 1 year ago

We miss you, Natalia 💔

We miss you, Natalia 💔 Molchanovs Freediving

4.7K views - 1 year ago

How to Choose the Best Fins for Freediving

How to Choose the Best Fins for Freediving Molchanovs Freediving

25K views - 1 year ago

Speed Apnea: What is it? Explained by Angelo Sciacca

Speed Apnea: What is it? Explained by Angelo Sciacca Molchanovs Freediving

5.3K views - 2 years ago

PRO Bifins 3 vs PRO Hyper Bifins: What to choose? | Explained by Alexey Molchanov

PRO Bifins 3 vs PRO Hyper Bifins: What to choose? | Explained by Alexey Molchanov Molchanovs Freediving

5.9K views - 2 years ago

How to Prepare for a Maximum Dive in the Pool

How to Prepare for a Maximum Dive in the Pool Molchanovs Freediving

3.5K views - 2 years ago

You Can Teach Kids Freediving! | Junior Instructor Course

You Can Teach Kids Freediving! | Junior Instructor Course Molchanovs Freediving

2.8K views - 2 years ago

How PRO Freedivers Prepare for a Depth Season | Blue Addiction Team

How PRO Freedivers Prepare for a Depth Season | Blue Addiction Team Molchanovs Freediving

7.4K views - 2 years ago

The Extraordinary Life of Natalia Molchanova: Records, Family, Science, Education

The Extraordinary Life of Natalia Molchanova: Records, Family, Science, Education Molchanovs Freediving

9.1K views - 2 years ago

Discover Freediving Experience with Molchanovs

Discover Freediving Experience with Molchanovs Molchanovs Freediving

2.3K views - 2 years ago