RobertLufkinMD

@UC2w2eKHmcRXuGR8RmTgUv3Q - 139K subscribers

NYT bestselling author | Medical school professor | Health & Longevity I spent 30 years as a medical school professor teaching future doctors. Then I realized we were treating symptoms—not causes. Diabetes. Heart disease. Dementia. Cancer. We throw drugs and surgery at them while ignoring what's actually driving them: metabolic dysfunction. The good news? These conditions are often preventable—and sometimes reversible—with the right lifestyle changes. This channel is where I share the latest research, interview world-class experts, and give you the tools to take back your health. Subscribe for weekly insights that could transform your life. 🔬 New videos every week 📚 Free chapter of my book: robertlufkinmd.com/lies 📩 Newsletter: robertlufkinmd.substack.com

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Plastic Surgeon: It's Not Your Skin Care — It's Your Cells | Kay Durairaj MD

Plastic Surgeon: It's Not Your Skin Care — It's Your Cells | Kay Durairaj MD RobertLufkinMD

143 views - 1 week ago

The Nerve in Your Ear That Controls Stress | Jane Ollis (Sona)

The Nerve in Your Ear That Controls Stress | Jane Ollis (Sona) RobertLufkinMD

532 views - 1 week ago

EXPLAINER: Glucosamine and Alzheimer's: Protection or Poison?

EXPLAINER: Glucosamine and Alzheimer's: Protection or Poison? RobertLufkinMD

550 views - 2 weeks ago

What If The Pain Is Actually The Fuel? — Ben Barbic's Sobriety Pivot

What If The Pain Is Actually The Fuel? — Ben Barbic's Sobriety Pivot RobertLufkinMD

573 views - 3 weeks ago

Does Creatine Cause Cancer? What the Science Actually Says

Does Creatine Cause Cancer? What the Science Actually Says RobertLufkinMD

715 views - 3 weeks ago

The Smart Toilet That Could Detect Cancer Before You Know You Have It

The Smart Toilet That Could Detect Cancer Before You Know You Have It RobertLufkinMD

488 views - 1 month ago

Sleep Isn't For Muscle Repair — Here's What It's Actually For

Sleep Isn't For Muscle Repair — Here's What It's Actually For RobertLufkinMD

989 views - 1 month ago

Are We In A Longevity Revolution? — David Donnelly (Director, Forever Young)

Are We In A Longevity Revolution? — David Donnelly (Director, Forever Young) RobertLufkinMD

905 views - 1 month ago

ANKTIVA- The Next Great Longevity Drug?

ANKTIVA- The Next Great Longevity Drug? RobertLufkinMD

1.9K views - 1 month ago

The Army Ranger Who Found Magic Mushrooms Save Lives — Neil Markey (Beckley Retreats)

The Army Ranger Who Found Magic Mushrooms Save Lives — Neil Markey (Beckley Retreats) RobertLufkinMD

605 views - 1 month ago

EXPLAINER: 5 Longevity Myths the Latest Science Has Debunked

EXPLAINER: 5 Longevity Myths the Latest Science Has Debunked RobertLufkinMD

1.5K views - 1 month ago

Perimenopause Is the Inflection Point Breaking Women's Health — Dr. Mayoni Gooneratne

Perimenopause Is the Inflection Point Breaking Women's Health — Dr. Mayoni Gooneratne RobertLufkinMD

1.2K views - 1 month ago

What Happens to Your Body in 5 Days Without Ultra-Processed Food

What Happens to Your Body in 5 Days Without Ultra-Processed Food RobertLufkinMD

910 views - 1 month ago

He's 91. He's Injecting Young Mitochondria Into His Body.

He's 91. He's Injecting Young Mitochondria Into His Body. RobertLufkinMD

3.8K views - 1 month ago

3 Blood Tests Your Doctor Skips (That Predict Heart Attacks & Alzheimer's)

3 Blood Tests Your Doctor Skips (That Predict Heart Attacks & Alzheimer's) RobertLufkinMD

905 views - 1 month ago

Your Phone Is Rewriting Your Biology — Daniel DeBaun (Former Bell Labs Engineer)

Your Phone Is Rewriting Your Biology — Daniel DeBaun (Former Bell Labs Engineer) RobertLufkinMD

1.2K views - 2 months ago

Medicine's Forgotten Biomarker: The Homocysteine Story Your Doctor Missed

Medicine's Forgotten Biomarker: The Homocysteine Story Your Doctor Missed RobertLufkinMD

997 views - 2 months ago

90% of Americans Have This Disease — And Most Have Never Heard of It

90% of Americans Have This Disease — And Most Have Never Heard of It RobertLufkinMD

1.7K views - 2 months ago

Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD

Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD RobertLufkinMD

952 views - 2 months ago

The Magnesium LIE — Why Your Blood Test Is Missing 99% of the Problem

The Magnesium LIE — Why Your Blood Test Is Missing 99% of the Problem RobertLufkinMD

1K views - 2 months ago

Walking Won't Burn Fat (Here's What It Actually Does)

Walking Won't Burn Fat (Here's What It Actually Does) RobertLufkinMD

74K views - 2 months ago

The Longevity Nerve: The Missing Link in Stress, Aging & Brain Health | Elisabetta Burchi MD

The Longevity Nerve: The Missing Link in Stress, Aging & Brain Health | Elisabetta Burchi MD RobertLufkinMD

758 views - 3 months ago

Will Fasting Kill My Cancer? The New Science of Metabolic Oncology

Will Fasting Kill My Cancer? The New Science of Metabolic Oncology RobertLufkinMD

1.2K views - 3 months ago

The Vitamin D LIE — Why Your Doctor's "Normal" Level Is Wrong

The Vitamin D LIE — Why Your Doctor's "Normal" Level Is Wrong RobertLufkinMD

1.2K views - 3 months ago

The $101 Million Race to Solve Longevity — XPRIZE Healthspan | Jamie Justice PhD

The $101 Million Race to Solve Longevity — XPRIZE Healthspan | Jamie Justice PhD RobertLufkinMD

419 views - 3 months ago

They Said Fasting Doesn't Work. They Measured the Wrong Thing.

They Said Fasting Doesn't Work. They Measured the Wrong Thing. RobertLufkinMD

2.4K views - 3 months ago

The Blood Pressure Lie

The Blood Pressure Lie RobertLufkinMD

2.2K views - 3 months ago

The Sugar Addiction Lie | Christine Trimpe

The Sugar Addiction Lie | Christine Trimpe RobertLufkinMD

just now

The Most Dangerous Thing You're Losing

The Most Dangerous Thing You're Losing RobertLufkinMD

474 views - 4 months ago

Is Alzheimer's Type 3 Diabetes?

Is Alzheimer's Type 3 Diabetes? RobertLufkinMD

577 views - 4 months ago

The 5-Minute Scan That Could Save Your Life

The 5-Minute Scan That Could Save Your Life RobertLufkinMD

552 views - 4 months ago

The Blood Test Your Doctor Doesn't Order

The Blood Test Your Doctor Doesn't Order RobertLufkinMD

1.5K views - 4 months ago

CREATINE: Not Just For Bodybuilders

CREATINE: Not Just For Bodybuilders RobertLufkinMD

727 views - 4 months ago

Why Your Brain Doesn't Have to Age | Dr Majid Fotuhi

Why Your Brain Doesn't Have to Age | Dr Majid Fotuhi RobertLufkinMD

436 views - 4 months ago

Channel trailer for people who haven't subscribed

Channel trailer for people who haven't subscribed RobertLufkinMD

3.6K views - 5 months ago

AI-Powered Longevity Science — One Gene to Reverse Aging? | Daniel Ives PhD

AI-Powered Longevity Science — One Gene to Reverse Aging? | Daniel Ives PhD RobertLufkinMD

5.5K views - 5 months ago

The Movie Amazon Doesn't Want You to See | Vinny Lingham

The Movie Amazon Doesn't Want You to See | Vinny Lingham RobertLufkinMD

6.2K views - 5 months ago

Why Am I Always Hungry? | Jason Fung MD

Why Am I Always Hungry? | Jason Fung MD RobertLufkinMD

just now

When 'Normal Labs' Are Unhealthy | Sandeep Palakodeti MD

When 'Normal Labs' Are Unhealthy | Sandeep Palakodeti MD RobertLufkinMD

just now

How Ancestral Wisdom Transforms Our Health | Steven Stavrou

How Ancestral Wisdom Transforms Our Health | Steven Stavrou RobertLufkinMD

2.5K views - 6 months ago

Ancient Health Secret Revealed | Shivani Gupta PhD

Ancient Health Secret Revealed | Shivani Gupta PhD RobertLufkinMD

2.4K views - 6 months ago

How To Reverse Alzheimer's | Heather Sandison ND

How To Reverse Alzheimer's | Heather Sandison ND RobertLufkinMD

2.8K views - 6 months ago

Can a Transplant Cure Aging? Mitochondrial Medicine Is Here | Catherine Baucom MD PhD

Can a Transplant Cure Aging? Mitochondrial Medicine Is Here | Catherine Baucom MD PhD RobertLufkinMD

4.1K views - 6 months ago

We're Not Sick. We're Being Sold | David Etheridge

We're Not Sick. We're Being Sold | David Etheridge RobertLufkinMD

3K views - 6 months ago

A Glucose-Sensing Watch? No Needles, No Patches — Just RF | Sabih Chaudhry PhD

A Glucose-Sensing Watch? No Needles, No Patches — Just RF | Sabih Chaudhry PhD RobertLufkinMD

3.6K views - 6 months ago

Is Oxygen the Root Cause of Chronic Disease? Brad Pitzele

Is Oxygen the Root Cause of Chronic Disease? Brad Pitzele RobertLufkinMD

2.4K views - 6 months ago

What if the Future of Medicine is in Your Home? Natasha Milinkovic MD

What if the Future of Medicine is in Your Home? Natasha Milinkovic MD RobertLufkinMD

2.3K views - 6 months ago

What If a ‘Good Sugar’ Could Improve Alzheimer’s? John Lewis PhD

What If a ‘Good Sugar’ Could Improve Alzheimer’s? John Lewis PhD RobertLufkinMD

2.5K views - 7 months ago

Are Mitochondria the Real Secret to Aging? | Hemal Patel PhD

Are Mitochondria the Real Secret to Aging? | Hemal Patel PhD RobertLufkinMD

2.6K views - 7 months ago

How to Avoid a Fatal Fracture with Kevin Ellis

How to Avoid a Fatal Fracture with Kevin Ellis RobertLufkinMD

2.6K views - 7 months ago

What Is Next After the Apple Watch?

What Is Next After the Apple Watch? RobertLufkinMD

2.4K views - 7 months ago

The Cookbook That Saved My Life with Cary Kelly

The Cookbook That Saved My Life with Cary Kelly RobertLufkinMD

2.6K views - 7 months ago

How to Survive Holiday Air Travel

How to Survive Holiday Air Travel RobertLufkinMD

2.5K views - 7 months ago

What If Sugar Wasn't Sweet?

What If Sugar Wasn't Sweet? RobertLufkinMD

2.8K views - 7 months ago

DMT: Death by Astonishment — The World's Strangest Drug Explained

DMT: Death by Astonishment — The World's Strangest Drug Explained RobertLufkinMD

1.2K views - 8 months ago

Keto For Cancer? with Dr Nasha Winters

Keto For Cancer? with Dr Nasha Winters RobertLufkinMD

just now

A Facelift Without A Scar? with Dr Mark Mani

A Facelift Without A Scar? with Dr Mark Mani RobertLufkinMD

340 views - 8 months ago

The Skin Creme That Nearly Killed Me

The Skin Creme That Nearly Killed Me RobertLufkinMD

214 views - 8 months ago

How to Fast Without Fasting

How to Fast Without Fasting RobertLufkinMD

442 views - 8 months ago

Will My Shirt Make Me Healthy?

Will My Shirt Make Me Healthy? RobertLufkinMD

157 views - 9 months ago