LiftYourself

@UC3-9Q-J0igEnSTyle1tVgFw - 9K subscribers

Lift Yourself - Physically and Mentally Calisthenics - Handstand - Music - Life Let's Live! ------------------------------------------------------------------------ Email: [email protected]

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39 years old today (feb 16th) - little session

39 years old today (feb 16th) - little session LiftYourself

127 views - 1 week ago

90 degree handstand...in Chinese?! (Week 5)

90 degree handstand...in Chinese?! (Week 5) LiftYourself

68 views - 2 weeks ago

90 Degree Handstand Pushup progress - Week 3

90 Degree Handstand Pushup progress - Week 3 LiftYourself

262 views - 3 weeks ago

90 Degree Handstand Pushup - Week 4

90 Degree Handstand Pushup - Week 4 LiftYourself

130 views - 3 weeks ago

90 Degree Handstand Pushup - Week 2

90 Degree Handstand Pushup - Week 2 LiftYourself

93 views - 1 month ago

Fun Handstand skills and one-arm handstand

Fun Handstand skills and one-arm handstand LiftYourself

481 views - 1 month ago

raw Workout + One Arm Handstand Training

raw Workout + One Arm Handstand Training LiftYourself

90 views - 1 month ago

Los Angeles, California - TRIP 2025 montage

Los Angeles, California - TRIP 2025 montage LiftYourself

73 views - 4 months ago

okz - Making a Song with Cubase 13

okz - Making a Song with Cubase 13 LiftYourself

193 views - 4 months ago

Why Ride the Train (2020) Amtrak Train US

Why Ride the Train (2020) Amtrak Train US LiftYourself

40 views - 4 months ago

beginner handstand routine - exercises

beginner handstand routine - exercises LiftYourself

333 views - 4 months ago

calisthencs back exercise - body rows

calisthencs back exercise - body rows LiftYourself

260 views - 6 months ago

handstands connect the world - we love handstands

handstands connect the world - we love handstands LiftYourself

93 views - 6 months ago

beginner calisthenics routine - bodyweight exercises

beginner calisthenics routine - bodyweight exercises LiftYourself

591 views - 7 months ago

block sequence progress

block sequence progress LiftYourself

292 views - 9 months ago

beginner handstand - how to use the wall - in depth

beginner handstand - how to use the wall - in depth LiftYourself

197 views - 10 months ago

okz - slow it down, take it easy

okz - slow it down, take it easy LiftYourself

214 views - 10 months ago

okz - hit the gas (ft. red luna)

okz - hit the gas (ft. red luna) LiftYourself

102 views - 10 months ago

how to one arm croc (one arm elbow lever)

how to one arm croc (one arm elbow lever) LiftYourself

352 views - 10 months ago

quick workout - body row and pushups (200 total reps)

quick workout - body row and pushups (200 total reps) LiftYourself

295 views - 11 months ago

handstand training - one arm focus

handstand training - one arm focus LiftYourself

227 views - 11 months ago

6 sets of success

6 sets of success LiftYourself

1.2K views - 1 year ago

handstand tips - looking under is harder

handstand tips - looking under is harder LiftYourself

422 views - 1 year ago

handstand knowledge - you MUST know this for long holds

handstand knowledge - you MUST know this for long holds LiftYourself

328 views - 1 year ago

pullups and dips workout

pullups and dips workout LiftYourself

833 views - 1 year ago

okz - hold on tight

okz - hold on tight LiftYourself

208 views - 1 year ago

okz - fire in the sky

okz - fire in the sky LiftYourself

84 views - 1 year ago

handstands train train train

handstands train train train LiftYourself

1.2K views - 2 years ago

raw handstand training

raw handstand training LiftYourself

481 views - 2 years ago

handstand tip: the magic grip +exercise

handstand tip: the magic grip +exercise LiftYourself

681 views - 2 years ago

Pistol Squat (single-leg squat)

Pistol Squat (single-leg squat) LiftYourself

292 views - 2 years ago

Handstand - Head-in Position - The Key!

Handstand - Head-in Position - The Key! LiftYourself

354 views - 2 years ago

beginner handstand - best exercise for straight line and strength

beginner handstand - best exercise for straight line and strength LiftYourself

779 views - 2 years ago

Daily Movement - Healthy and Strong Back

Daily Movement - Healthy and Strong Back LiftYourself

284 views - 2 years ago

Using the Power Tower for Mobility and Flexibility

Using the Power Tower for Mobility and Flexibility LiftYourself

1.2K views - 2 years ago

Muscle Up on Rings - quick tip

Muscle Up on Rings - quick tip LiftYourself

1.2K views - 2 years ago

Vlog - Handstand Fun 1

Vlog - Handstand Fun 1 LiftYourself

234 views - 3 years ago

Teen How Taoist Temple

Teen How Taoist Temple LiftYourself

397 views - 3 years ago

3 useful exercises for handstand strength and control

3 useful exercises for handstand strength and control LiftYourself

618 views - 3 years ago

let's talk about... Frogstand to Handstand (bent-arm press)

let's talk about... Frogstand to Handstand (bent-arm press) LiftYourself

1.2K views - 3 years ago

woodpower handstand board

woodpower handstand board LiftYourself

715 views - 3 years ago

handstand lesson - 4 exercises - straight line - stabilization

handstand lesson - 4 exercises - straight line - stabilization LiftYourself

758 views - 3 years ago

handstand in front of the owl mural

handstand in front of the owl mural LiftYourself

290 views - 3 years ago

todays workout | resistance circuit

todays workout | resistance circuit LiftYourself

604 views - 3 years ago

10 supplements for health and fitness

10 supplements for health and fitness LiftYourself

226 views - 3 years ago

6 things i do for a healthier lifestyle

6 things i do for a healthier lifestyle LiftYourself

145 views - 3 years ago

to help you with your anxiety

to help you with your anxiety LiftYourself

150 views - 3 years ago

CAP Pullup Bar Rack Review

CAP Pullup Bar Rack Review LiftYourself

21.3K views - 3 years ago

Want to Handstand? Learn THIS first!

Want to Handstand? Learn THIS first! LiftYourself

981 views - 3 years ago

Warm-UP & some Handstand flow

Warm-UP & some Handstand flow LiftYourself

374 views - 3 years ago

Important Tip for Shoulder Mobility | Handstand Line

Important Tip for Shoulder Mobility | Handstand Line LiftYourself

636 views - 3 years ago

My First Weighted Handstand Pushup +24lbs

My First Weighted Handstand Pushup +24lbs LiftYourself

432 views - 3 years ago

2 important exercises for handstand strength and control

2 important exercises for handstand strength and control LiftYourself

2.6K views - 3 years ago

2 Important Pike Pushup Tips | Handstand Pushup & Bent Arm Press Strength

2 Important Pike Pushup Tips | Handstand Pushup & Bent Arm Press Strength LiftYourself

857 views - 3 years ago

Lucky Land LiftYourself

171 views - 3 years ago

Best Calisthenics Park in Houston, Texas?!

Best Calisthenics Park in Houston, Texas?! LiftYourself

2K views - 3 years ago

Hold a freestanding Handstand with this exercise

Hold a freestanding Handstand with this exercise LiftYourself

771 views - 4 years ago

Handstand Pushup - build strength from kick off

Handstand Pushup - build strength from kick off LiftYourself

1K views - 4 years ago

Intense Calisthenics Push Workout (arms/chest)

Intense Calisthenics Push Workout (arms/chest) LiftYourself

1.4K views - 4 years ago

Push Day Workout

Push Day Workout LiftYourself

783 views - 5 years ago