3:45 What Tai Chi Taught Me About Stored Stress (that kinesiology couldn't) Gabriel Shaw | Holistic Coach 27 views - 1 month ago
1:01 5-Section Taijiquan (Tai Chi) 2-Person Form Gabriel Shaw | Holistic Coach 152 views - 1 year ago
2:03 Tai Chi Push Hands Highlights - CanAm International 2024 Gabriel Shaw | Holistic Coach 1.9K views - 2 years ago
1:55 The Most Important Thing in Challenging Times Gabriel Shaw | Holistic Coach 68 views - 2 years ago
5:03 Does your pain emotional roots? + what to do about it Gabriel Shaw | Holistic Coach 84 views - 2 years ago
11:10 Yang Family Tai Chi 24 Form with Posture Names (front and rear views) Gabriel Shaw | Holistic Coach 4.9K views - 3 years ago
11:10 Yang Family Tai Chi 24 Form (Front and Rear Views) Gabriel Shaw | Holistic Coach 563 views - 3 years ago
3:26 Relax Tension Now, Try this Tai Chi Movement Gabriel Shaw | Holistic Coach 118 views - 4 years ago
3:13 Fix Your Hips (2 exercises for hips, back and knee pain) Gabriel Shaw | Holistic Coach 67 views - 4 years ago
12:23 The Real Reason Your Back is Always Stiff Gabriel Shaw | Holistic Coach 431 views - 4 years ago
1:28 Functional Swing for Posture, Hip, Shoulder (dance training that works!) Gabriel Shaw | Holistic Coach 68 views - 4 years ago
5:24 What is a MuveSpace? (the power of a daily practice) Gabriel Shaw | Holistic Coach 80 views - 4 years ago
3:18 Post-Swing Literacy Benchmark | Improv West Coast Swing Gabriel Shaw | Holistic Coach 115 views - 5 years ago
1:13 Jeruselema Dance Challenge - West Coast Swing Blues Style Gabriel Shaw | Holistic Coach 71 views - 5 years ago
7:50 Tai Chi Walking for Strong, Pain-Free Hips (upgrade to monster walk) Gabriel Shaw | Holistic Coach 382 views - 5 years ago
5:31 How to Access Our Mobility/Stability Library and Live Events Gabriel Shaw | Holistic Coach 11 views - 5 years ago
10:46 Movement Principles for Persistent Pain (from Tai Chi) Gabriel Shaw | Holistic Coach 37 views - 5 years ago
18:14 Relieve Hip Pain and Tightness (15 min Myofascial Release) Gabriel Shaw | Holistic Coach 57 views - 6 years ago
11:44 Active Recovery - Train Feet & Ankles for Dance! (...or running, hiking, etc.) Gabriel Shaw | Holistic Coach 1.1K views - 6 years ago
11:35 Ankle and Foot Recovery Training for Dancers (or running, hiking, etc.) Gabriel Shaw | Holistic Coach 38 views - 6 years ago
6:09 Why You Need a Physical Goal (thoughts after 10 days 1,000 km cycle tour) Gabriel Shaw | Holistic Coach 32 views - 6 years ago
4:27 How to activate your core (transversus abdominis) w/ Jacqueline Sloan - MuveSpace Home-Play Series Gabriel Shaw | Holistic Coach 143 views - 6 years ago
55:06 Lunchtime Spinal Mobility & Stability Sample Class Gabriel Shaw | Holistic Coach 40 views - 6 years ago
3:40 Resistance stretching lesson 1 - Hamstring muscles Gabriel Shaw | Holistic Coach 17 views - 6 years ago
7:13 Yin Breathing - Calm and Relax with this 7 min Guided Meditation Gabriel Shaw | Holistic Coach 86 views - 6 years ago
7:52 The importance of having a movement practice. (+10 pushups challenge) Gabriel Shaw | Holistic Coach 60 views - 6 years ago
31:22 Tai Chi (Taijiquan) Joint Mobility Warm Up Gabriel Shaw | Holistic Coach 4.4K views - 6 years ago
8:10 Yang Family Tai Chi (Taijiquan) 24-Form Follow Along (front & rear views) Gabriel Shaw | Holistic Coach 199 views - 6 years ago
11:17 Correct Radiating Neck, Head & Shoulder Pain Gabriel Shaw | Holistic Coach 181 views - 6 years ago
3:49 Relaxing & Releasing Exercises (Tai Chi Feng Song Gong) Gabriel Shaw | Holistic Coach 337 views - 6 years ago
4:12 Breathing to ENERGIZE or CALM down - Yin Yang / Box / Square Breathing Gabriel Shaw | Holistic Coach 212 views - 6 years ago