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Jaelyn Darling

Jaelyn Darling

@UC34BWonHjZAVkWS6umryMnA - 2.2K subscribers

FREE at-home mobility designed to support real life. Perfect for busy women who want their body to keep up with everything they love doing—work, workouts, hobbies, and everyday movement. This channel is home to calm, follow-along mobility routines you can do at home to feel better in your body and move with more ease in real life. Whether you lift, run, dance, practice pilates or aerials, game for hours, or work long days, mobility helps it all feel better. My approach is simple: mobility that sustains the life you’re building—not something that competes with it. Here’s what you’ll find here: • calm, follow-along mobility routines • real-life mobility for hips, back, shoulders, knees & ankles • movement that carries over into fitness, hobbies, and daily life About me: 🎓 B.S. in Exercise Science | Associate in Kinesiology NASM Stretch & Flexibility Specialist With 7+ years of experience, I help you move better, stay injury-free, and feel confident using your body in everyday life.

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