ADARIS MEDITATION

@UC3NiJQhYvIrdO0_JZD6Op6Q - 2.8K subscribers

Hello friends, I transform paintings into music and create unique video meditations based on any image or artwork. By practicing meditation with our audiovisual video meditations, you experience many positive changes in both body and spirit. These include mental and physical cleansing, as well as a reduction in stress hormone levels in the body. During meditative practice with our video meditations, a decrease in heart rate and breathing rate has been observed. Immunity improves, and a person feels a surge of vitality and energy. The overall energy level of the body increases. A person experiences an abundance of strength, so any task is done easily and effortlessly. As a result, you can accomplish more and do everything much better. For more detailed information, please visit my website: adaris.art/