Доктор Ник - Физиология Высокого Качества Жизни

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What is the mTOR complex? How does mTOR work in health and disease? What turns off mTORC1? Autoph...

What is the mTOR complex? How does mTOR work in health and disease? What turns off mTORC1? Autoph... Доктор Ник - Физиология Высокого Качества Жизни

456 views - 1 day ago

Who Is Afraid of the Truth About the KETO Diet: Pancreatitis Flare-ups, Excess Fat, Broths [Delet...

Who Is Afraid of the Truth About the KETO Diet: Pancreatitis Flare-ups, Excess Fat, Broths [Delet... Доктор Ник - Физиология Высокого Качества Жизни

1.7K views - 3 days ago

A Dream: How to Overeat Safely! Doctor's Review of Fasting, Diet Pros and Cons of Intermittent Fa...

A Dream: How to Overeat Safely! Doctor's Review of Fasting, Diet Pros and Cons of Intermittent Fa... Доктор Ник - Физиология Высокого Качества Жизни

758 views - 6 days ago

What Exercises to Do at 45 to Avoid Injury When Overweight

What Exercises to Do at 45 to Avoid Injury When Overweight Доктор Ник - Физиология Высокого Качества Жизни

629 views - 1 week ago

The Best Way to Cook Food for Maximum Weight Loss. Losing Weight with the SATIETY Method.

The Best Way to Cook Food for Maximum Weight Loss. Losing Weight with the SATIETY Method. Доктор Ник - Физиология Высокого Качества Жизни

992 views - 1 week ago

Where does healthy eating actually begin? Not by dogma, but by common sense and science.

Where does healthy eating actually begin? Not by dogma, but by common sense and science. Доктор Ник - Физиология Высокого Качества Жизни

2K views - 1 week ago

Does a "semi-KETO" diet work? Does partial carb restriction actually help at all?

Does a "semi-KETO" diet work? Does partial carb restriction actually help at all? Доктор Ник - Физиология Высокого Качества Жизни

2.7K views - 2 weeks ago

Who is deleting educational information about keto diets and intermittent fasting?

Who is deleting educational information about keto diets and intermittent fasting? Доктор Ник - Физиология Высокого Качества Жизни

just now

Strength training on an empty stomach or in the evening after eating? Which foods make intense tr...

Strength training on an empty stomach or in the evening after eating? Which foods make intense tr... Доктор Ник - Физиология Высокого Качества Жизни

699 views - 2 weeks ago

Red Yeast Rice: What Is This Supplement? Lowers Bad Cholesterol. Better Than Statins!

Red Yeast Rice: What Is This Supplement? Lowers Bad Cholesterol. Better Than Statins! Доктор Ник - Физиология Высокого Качества Жизни

649 views - 2 weeks ago

Type 1 Diabetes — When Is Remission Possible?

Type 1 Diabetes — When Is Remission Possible? Доктор Ник - Физиология Высокого Качества Жизни

321 views - 3 weeks ago

Physiology of Digestion: "Gastric juice is secreted on a schedule..." Did Academician Pavlov actu...

Physiology of Digestion: "Gastric juice is secreted on a schedule..." Did Academician Pavlov actu... Доктор Ник - Физиология Высокого Качества Жизни

975 views - 3 weeks ago

The keto diet is dangerous to your health! Type 2 diabetes is a contraindication to the ketogenic...

The keto diet is dangerous to your health! Type 2 diabetes is a contraindication to the ketogenic... Доктор Ник - Физиология Высокого Качества Жизни

1.2K views - 4 weeks ago

Is Man Just a Monkey? Embracing Your Inner Animal Turns a Primate into a Human and Unlocks Creati...

Is Man Just a Monkey? Embracing Your Inner Animal Turns a Primate into a Human and Unlocks Creati... Доктор Ник - Физиология Высокого Качества Жизни

509 views - 1 month ago

Which fats are more dangerous to gain weight on: "harmful" saturated or "healthy" plant-based (ve...

Which fats are more dangerous to gain weight on: "harmful" saturated or "healthy" plant-based (ve... Доктор Ник - Физиология Высокого Качества Жизни

973 views - 1 month ago

Eating just protein and vegetables to lose weight? Eating a little bit of everything for weight l...

Eating just protein and vegetables to lose weight? Eating a little bit of everything for weight l... Доктор Ник - Физиология Высокого Качества Жизни

712 views - 1 month ago

Woman has elevated liver enzymes and a lifelong high-fiber diet—they found a surprise in her inte...

Woman has elevated liver enzymes and a lifelong high-fiber diet—they found a surprise in her inte... Доктор Ник - Физиология Высокого Качества Жизни

637 views - 1 month ago

Youth and Aging: How Hormones and Stress Affect You. Cortisol, Thyroid Hormone, Sex Hormones.

Youth and Aging: How Hormones and Stress Affect You. Cortisol, Thyroid Hormone, Sex Hormones. Доктор Ник - Физиология Высокого Качества Жизни

888 views - 1 month ago

Two years gluten-free and sugar-free. Back pain persists, overall condition hasn't improved. Fear...

Two years gluten-free and sugar-free. Back pain persists, overall condition hasn't improved. Fear... Доктор Ник - Физиология Высокого Качества Жизни

755 views - 1 month ago

Autoimmune diseases. Basic diagnostics to relieve the immune system and begin recovery.

Autoimmune diseases. Basic diagnostics to relieve the immune system and begin recovery. Доктор Ник - Физиология Высокого Качества Жизни

853 views - 1 month ago

Doctors don't need us! They’re only capable of prescribing pills that destroy your body.

Doctors don't need us! They’re only capable of prescribing pills that destroy your body. Доктор Ник - Физиология Высокого Качества Жизни

928 views - 1 month ago

What to do when you're just a few pounds away from your goal?

What to do when you're just a few pounds away from your goal? Доктор Ник - Физиология Высокого Качества Жизни

626 views - 1 month ago

What You Actually Need to Do to Lose Weight. The Truth About Weight Loss.

What You Actually Need to Do to Lose Weight. The Truth About Weight Loss. Доктор Ник - Физиология Высокого Качества Жизни

1.3K views - 1 month ago

Keto diet or semaglutide, Ozempic and other incretins? Which is better for weight loss.

Keto diet or semaglutide, Ozempic and other incretins? Which is better for weight loss. Доктор Ник - Физиология Высокого Качества Жизни

993 views - 1 month ago

How Much Fat to Eat for Weight Loss. “Satiety” Therapeutic Weight Loss Method.

How Much Fat to Eat for Weight Loss. “Satiety” Therapeutic Weight Loss Method. Доктор Ник - Физиология Высокого Качества Жизни

843 views - 1 month ago

Will Nutritionists Help You Get Healthy or Make Things Worse?

Will Nutritionists Help You Get Healthy or Make Things Worse? Доктор Ник - Физиология Высокого Качества Жизни

1.6K views - 1 month ago

What is the most powerful antioxidant? Slowing down aging due to oxidation. Do antioxidants prolo...

What is the most powerful antioxidant? Slowing down aging due to oxidation. Do antioxidants prolo... Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 1 month ago

After a hemorrhagic stroke, a man regained his vitality through therapeutic fasting.

After a hemorrhagic stroke, a man regained his vitality through therapeutic fasting. Доктор Ник - Физиология Высокого Качества Жизни

440 views - 1 month ago

Diabetic Nephropathy: What Happens if You Eat More Protein for Diabetic Kidney Disease?

Diabetic Nephropathy: What Happens if You Eat More Protein for Diabetic Kidney Disease? Доктор Ник - Физиология Высокого Качества Жизни

1.6K views - 2 months ago

Digestive and mental health issues: anxiety, depression, sleep problems

Digestive and mental health issues: anxiety, depression, sleep problems Доктор Ник - Физиология Высокого Качества Жизни

714 views - 2 months ago

Gluconeogenesis on keto and training. Is it possible to preserve glycogen without carbs until the...

Gluconeogenesis on keto and training. Is it possible to preserve glycogen without carbs until the... Доктор Ник - Физиология Высокого Качества Жизни

884 views - 2 months ago

Why do statistics say that low-carb diets lead to illness and death?

Why do statistics say that low-carb diets lead to illness and death? Доктор Ник - Физиология Высокого Качества Жизни

1.9K views - 2 months ago

Sleep quality and fate: inflammation, insulin resistance, night shifts, longevity.

Sleep quality and fate: inflammation, insulin resistance, night shifts, longevity. Доктор Ник - Физиология Высокого Качества Жизни

710 views - 2 months ago

Sometimes the KETO diet increases glycated hemoglobin (HbA1c). Glycation and a low-carb diet

Sometimes the KETO diet increases glycated hemoglobin (HbA1c). Glycation and a low-carb diet Доктор Ник - Физиология Высокого Качества Жизни

645 views - 2 months ago

How does liver fibrosis respond to diets: low-carb keto vs. low-fat diets?

How does liver fibrosis respond to diets: low-carb keto vs. low-fat diets? Доктор Ник - Физиология Высокого Качества Жизни

1.7K views - 2 months ago

What is carbohydrate addiction? The real reasons for overeating sweets. What doesn't cure addiction!

What is carbohydrate addiction? The real reasons for overeating sweets. What doesn't cure addiction! Доктор Ник - Физиология Высокого Качества Жизни

1K views - 2 months ago

How to eat to lose weight without taking semaglutide. Which foods boost natural OZEMPIK levels?

How to eat to lose weight without taking semaglutide. Which foods boost natural OZEMPIK levels? Доктор Ник - Физиология Высокого Качества Жизни

3.2K views - 3 months ago

Not sure how to eat right? The first principle of a healthy diet is to prioritize whole foods!

Not sure how to eat right? The first principle of a healthy diet is to prioritize whole foods! Доктор Ник - Физиология Высокого Качества Жизни

1.8K views - 3 months ago

Why do athletes binge on carbohydrates before competitions? What is carbohydrate loading?

Why do athletes binge on carbohydrates before competitions? What is carbohydrate loading? Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 3 months ago

Metabolic fatty liver disease on therapeutic diets: low-carbohydrate diet or low-fat diet.

Metabolic fatty liver disease on therapeutic diets: low-carbohydrate diet or low-fat diet. Доктор Ник - Физиология Высокого Качества Жизни

2.2K views - 3 months ago

Why should you gain weight when you're told you're too thin? What's the healthy way to gain weight?

Why should you gain weight when you're told you're too thin? What's the healthy way to gain weight? Доктор Ник - Физиология Высокого Качества Жизни

1.2K views - 3 months ago

How protein foods affect hormones that regulate appetite and weight control.

How protein foods affect hormones that regulate appetite and weight control. Доктор Ник - Физиология Высокого Качества Жизни

2.6K views - 3 months ago

A Vegan Low-Fat Diet for Type 2 Diabetes by Dr. Neil Barnard

A Vegan Low-Fat Diet for Type 2 Diabetes by Dr. Neil Barnard Доктор Ник - Физиология Высокого Качества Жизни

1.5K views - 3 months ago

How to help a loved one recover - The most important step!

How to help a loved one recover - The most important step! Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 3 months ago

How do fats make us fat? What's the difference between weight gain from saturated fat and obesity...

How do fats make us fat? What's the difference between weight gain from saturated fat and obesity... Доктор Ник - Физиология Высокого Качества Жизни

2.7K views - 3 months ago

Gallstones are a contraindication for the KETO diet. The gallbladder is depressed: it's afraid of...

Gallstones are a contraindication for the KETO diet. The gallbladder is depressed: it's afraid of... Доктор Ник - Физиология Высокого Качества Жизни

912 views - 3 months ago

How insulin, glucagon, and glucagon-like peptide-1 interact in response to protein intake.

How insulin, glucagon, and glucagon-like peptide-1 interact in response to protein intake. Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 3 months ago

Why severe anxiety occurs. Where anxious thoughts come from. Anxiety disorder and asthenia.

Why severe anxiety occurs. Where anxious thoughts come from. Anxiety disorder and asthenia. Доктор Ник - Физиология Высокого Качества Жизни

898 views - 3 months ago

Beware of Pancreatitis! Dangerous transitions from high-fat keto to high-carb diets.

Beware of Pancreatitis! Dangerous transitions from high-fat keto to high-carb diets. Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 3 months ago

Slow-release carbs in sports nutrition are a scam. Whole foods vs. powdered shakes.

Slow-release carbs in sports nutrition are a scam. Whole foods vs. powdered shakes. Доктор Ник - Физиология Высокого Качества Жизни

1.2K views - 3 months ago

Истории серьезных долгожителей. Секреты долгой жизни китайских императоров и японских монахов.

Истории серьезных долгожителей. Секреты долгой жизни китайских императоров и японских монахов. Доктор Ник - Физиология Высокого Качества Жизни

931 views - 3 months ago

Переходы с низкоуглеводного на высокоуглеводное питание. Холецистит и панкреатит. История болезни

Переходы с низкоуглеводного на высокоуглеводное питание. Холецистит и панкреатит. История болезни Доктор Ник - Физиология Высокого Качества Жизни

2.4K views - 4 months ago

Why digestion has deteriorated and abdominal discomfort has appeared - the most common reasons.

Why digestion has deteriorated and abdominal discomfort has appeared - the most common reasons. Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 4 months ago

How insulin and blood sugar behave when you start a meal with protein. The Hearty Method.

How insulin and blood sugar behave when you start a meal with protein. The Hearty Method. Доктор Ник - Физиология Высокого Качества Жизни

3.6K views - 4 months ago

I have no friends. How to find your people among primates. Social phobia. The book "The World in ...

I have no friends. How to find your people among primates. Social phobia. The book "The World in ... Доктор Ник - Физиология Высокого Качества Жизни

1.1K views - 4 months ago

We compared two diets: a low-carb diet and a low-fat diet, for weight loss. Does chasing mass mak...

We compared two diets: a low-carb diet and a low-fat diet, for weight loss. Does chasing mass mak... Доктор Ник - Физиология Высокого Качества Жизни

1.5K views - 4 months ago

Fasting for three days - first I have no strength, then I can’t sleep!

Fasting for three days - first I have no strength, then I can’t sleep! Доктор Ник - Физиология Высокого Качества Жизни

885 views - 4 months ago

Carbohydrate Addiction: Why Do People Find It Hard to Balance Their Carb Intake?

Carbohydrate Addiction: Why Do People Find It Hard to Balance Their Carb Intake? Доктор Ник - Физиология Высокого Качества Жизни

1.3K views - 4 months ago

Ultrasound interpretation: internal organs on a high-carb diet and on a low-carb keto diet.

Ultrasound interpretation: internal organs on a high-carb diet and on a low-carb keto diet. Доктор Ник - Физиология Высокого Качества Жизни

1.2K views - 4 months ago

Stop thinking in terms of brands: Vegetarianism, Keto, Paleo, Carnivore - this nonsense does not ...

Stop thinking in terms of brands: Vegetarianism, Keto, Paleo, Carnivore - this nonsense does not ... Доктор Ник - Физиология Высокого Качества Жизни

2.4K views - 4 months ago