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Dr. Tomi Mitchell

Dr. Tomi Mitchell

@UC3YBA0Myn-rFP--XOpu9_5w - 5.6K subscribers

Welcome to my channel! I’m a Board-Certified Family Physician, Wellness and Performance Coach, author, international keynote speaker, and advocate for mental health and physician well-being. This channel offers insights and strategies to help you overcome burnout, stress, and anxiety, empowering you to live a more balanced and productive life. I cover topics like burnout, mental fitness, holistic wellness, and tools to bring clarity to your personal and professional life. In my TEDx Talk, “Redefining Burnout...And It’s Not What They Told You,” I explore the root causes of burnout and present a holistic approach to tackling it. You’ll discover strategies to redefine burnout and live with purpose. I’m also the author of "The Soul-Sucking, Energy-Draining Life of a Physician", offering a timeless guide to navigating career demands while preserving your health, happiness, and sense of self. Subscribe and join me on this journey to living your best life!