Tom Koso

@UC3hRxjpGhAVLAK1Q7DonlTg - 1K subscribers

Proudly sponsored by True Honor!! I'm a Elite Class USPA, IPL, and APF Powerlifter. Weight: 220 lb. Max Bench: 496 lb. Please Subscribe to my YouTube Channel for updates on training logs, meals and the journey to breaking Personal Records. www.tomkoso.com

Home Videos Live Playlists

First Full Power meet

First Full Power meet Tom Koso

57 views - 8 years ago

How to clean cactus the fast and easy way

How to clean cactus the fast and easy way Tom Koso

11.1K views - 8 years ago

Deadlift with 2 second pause

Deadlift with 2 second pause Tom Koso

79 views - 8 years ago

Squats Narrow Stance

Squats Narrow Stance Tom Koso

49 views - 8 years ago

Box Squats Tom Koso

31 views - 8 years ago

Trying to squat barefoot

Trying to squat barefoot Tom Koso

144 views - 8 years ago

Tom Koso Squat Tom Koso

44 views - 8 years ago

Tom Koso Deadlifting

Tom Koso Deadlifting Tom Koso

50 views - 8 years ago

Deadlift with Accessories

Deadlift with Accessories Tom Koso

19 views - 8 years ago

Nuclear 2 X Spicy challenge with Sriracha and HOT Oil

Nuclear 2 X Spicy challenge with Sriracha and HOT Oil Tom Koso

129 views - 8 years ago

Deadlifting 7 7 2017

Deadlifting 7 7 2017 Tom Koso

44 views - 8 years ago

Deadlifting 501, 540, 562, 589lbs

Deadlifting 501, 540, 562, 589lbs Tom Koso

74 views - 8 years ago

Deadlifting Tom Koso

43 views - 8 years ago

Tom Koso using the SSB to squat

Tom Koso using the SSB to squat Tom Koso

43 views - 8 years ago

Bench Press 502LBS and 523LBS

Bench Press 502LBS and 523LBS Tom Koso

228 views - 9 years ago

Raw Bench Press Training 502LBS PR

Raw Bench Press Training 502LBS PR Tom Koso

178 views - 9 years ago

Adam squating a 500lb PR

Adam squating a 500lb PR Tom Koso

57 views - 9 years ago

Bench Pressing over 400 lbs with bonus of 650 lb tire flip

Bench Pressing over 400 lbs with bonus of 650 lb tire flip Tom Koso

118 views - 9 years ago

Failing 500lbs RAW bench press before finally succeeding

Failing 500lbs RAW bench press before finally succeeding Tom Koso

141 views - 9 years ago

Bench Pressing 500 lbs RAW

Bench Pressing 500 lbs RAW Tom Koso

241 views - 9 years ago

Bench Session 10 16 2016

Bench Session 10 16 2016 Tom Koso

47 views - 9 years ago

Anaheim Fit Expo 2016 USPA Bench Press Competition

Anaheim Fit Expo 2016 USPA Bench Press Competition Tom Koso

695 views - 9 years ago

Anaheim Fit Expo 2016 Powerlifting Competition USPA

Anaheim Fit Expo 2016 Powerlifting Competition USPA Tom Koso

230 views - 9 years ago

Redemption Meet day of weigh ins Vlog

Redemption Meet day of weigh ins Vlog Tom Koso

46 views - 9 years ago

Xena discovering dirt and sand for the first time

Xena discovering dirt and sand for the first time Tom Koso

46 views - 9 years ago

The aggressive hopping staffy Xena playing with a cat

The aggressive hopping staffy Xena playing with a cat Tom Koso

287 views - 9 years ago

Redemption Week 6 with Vlog

Redemption Week 6 with Vlog Tom Koso

85 views - 9 years ago

Redemption Week 5 with Vlog

Redemption Week 5 with Vlog Tom Koso

55 views - 9 years ago

Xena, the tiny and cute Staffordshire Bull Terrier coming to California

Xena, the tiny and cute Staffordshire Bull Terrier coming to California Tom Koso

276 views - 9 years ago

Jeff competing at 1825 Gym in San Jose 2016

Jeff competing at 1825 Gym in San Jose 2016 Tom Koso

76 views - 9 years ago

Redemption Week 4 with Vlog

Redemption Week 4 with Vlog Tom Koso

67 views - 9 years ago

Intro to Redemption Series Vlog

Intro to Redemption Series Vlog Tom Koso

72 views - 9 years ago

Pineapple Easy Slicer

Pineapple Easy Slicer Tom Koso

66 views - 9 years ago

Drunk Lunges Tom Koso

66 views - 9 years ago

Walking down the strip drunk and cold

Walking down the strip drunk and cold Tom Koso

107 views - 9 years ago

Reviews of the Reno trip

Reviews of the Reno trip Tom Koso

22 views - 9 years ago

Tonic in Reno Tom Koso

67 views - 9 years ago

Back in Fresno waiting for the Limo

Back in Fresno waiting for the Limo Tom Koso

45 views - 9 years ago

Limo ride to the airport then off to Reno

Limo ride to the airport then off to Reno Tom Koso

54 views - 9 years ago

Rani Drunk at Ihop

Rani Drunk at Ihop Tom Koso

648 views - 9 years ago

CIMG2823 Tom Koso

70 views - 9 years ago

JV is a mess maker

JV is a mess maker Tom Koso

272 views - 9 years ago

Drunk JV Tom Koso

188 views - 9 years ago

Beer Racing Tom Koso

246 views - 9 years ago

Bench Shirt Training Titan F6

Bench Shirt Training Titan F6 Tom Koso

655 views - 9 years ago

Jimmy Bench Training

Jimmy Bench Training Tom Koso

16 views - 9 years ago

DL Form Check Tom Koso

14 views - 9 years ago

Jeff Hunter 10-31-2011

Jeff Hunter 10-31-2011 Tom Koso

2 views - 9 years ago

Jeff Hunter 10-31-2011

Jeff Hunter 10-31-2011 Tom Koso

1 views - 9 years ago

Jeff Hunter 10-31-2011

Jeff Hunter 10-31-2011 Tom Koso

3 views - 9 years ago

Redemption Week 3

Redemption Week 3 Tom Koso

60 views - 9 years ago

Redemption Week 2

Redemption Week 2 Tom Koso

26 views - 9 years ago

Redemption week 1

Redemption week 1 Tom Koso

29 views - 9 years ago

Back to basics Squat and Deadlifts

Back to basics Squat and Deadlifts Tom Koso

85 views - 9 years ago

Bench Night at HC Strength

Bench Night at HC Strength Tom Koso

40 views - 9 years ago

Bench session at HC headquarters

Bench session at HC headquarters Tom Koso

36 views - 9 years ago

Bench Night at HC

Bench Night at HC Tom Koso

29 views - 9 years ago

Bench Press Night Slight Deload

Bench Press Night Slight Deload Tom Koso

28 views - 10 years ago

Bench Press Night

Bench Press Night Tom Koso

31 views - 10 years ago

Deadlift against Bands

Deadlift against Bands Tom Koso

17 views - 10 years ago