BarataOm - Fitness & Wellness

@UC419_7EBKfkZcq4BSrGFxBw - 77 subscribers

Jillian Sterner creates the Barata Method for strengthening, lengthening, and toning. It’s a combination between barre, yoga, and functional movement in a tabata format. The workouts are for all fitness levels! Get your rear in gear and let’s Live Love and Lift that Booty!!

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The Tummy Vacuum 🔥🔥🔥 it works to flatten your tummy and strengthen your core!!

The Tummy Vacuum 🔥🔥🔥 it works to flatten your tummy and strengthen your core!! BarataOm - Fitness & Wellness

245 views - 4 years ago

Calming your body is a human superpower!

Calming your body is a human superpower! BarataOm - Fitness & Wellness

14 views - 5 years ago

February 11, 2021

February 11, 2021 BarataOm - Fitness & Wellness

5 views - 5 years ago

Lunge & Good Morning Flow! Barata Booty Lift - Let's get after it!

Lunge & Good Morning Flow! Barata Booty Lift - Let's get after it! BarataOm - Fitness & Wellness

7 views - 5 years ago

Warrior 2, Reverse Triangle, and Full Triangle Yoga Flow! Great for obliques and side body!

Warrior 2, Reverse Triangle, and Full Triangle Yoga Flow! Great for obliques and side body! BarataOm - Fitness & Wellness

25 views - 5 years ago

Inversion Bench Workout - Short and simple! Beginner to Intermediate!

Inversion Bench Workout - Short and simple! Beginner to Intermediate! BarataOm - Fitness & Wellness

69 views - 5 years ago

🍑 Booty Burning Barata Method Fitness & Wellness Class!

🍑 Booty Burning Barata Method Fitness & Wellness Class! BarataOm - Fitness & Wellness

91 views - 5 years ago

Exercise Booty Band Fitness Workout 💖🙌💖 Barata Method w/ Jillian

Exercise Booty Band Fitness Workout 💖🙌💖 Barata Method w/ Jillian BarataOm - Fitness & Wellness

66 views - 5 years ago

Chair 🪑 Workout - Toning + Core & Booty! Barre & Tabata! Let’s get after it! 💖🙌💖

Chair 🪑 Workout - Toning + Core & Booty! Barre & Tabata! Let’s get after it! 💖🙌💖 BarataOm - Fitness & Wellness

96 views - 5 years ago

Grab a chair - Barre workout today! Get ready to lift that booty!! BAM - LET's GET AFTER IT!

Grab a chair - Barre workout today! Get ready to lift that booty!! BAM - LET's GET AFTER IT! BarataOm - Fitness & Wellness

76 views - 5 years ago

Booty Workout - Grab a chair and a set of handweights! Now let’s get after it!!! 🙌💖🙌💖

Booty Workout - Grab a chair and a set of handweights! Now let’s get after it!!! 🙌💖🙌💖 BarataOm - Fitness & Wellness

89 views - 5 years ago

No equipment - booty burning, toning, and lifting today! Let's get after it!!

No equipment - booty burning, toning, and lifting today! Let's get after it!! BarataOm - Fitness & Wellness

61 views - 5 years ago

No Equipment - 60 Minute Full Body Workout! Let’s get after it and make it a great day! 💖🙌💖

No Equipment - 60 Minute Full Body Workout! Let’s get after it and make it a great day! 💖🙌💖 BarataOm - Fitness & Wellness

85 views - 5 years ago

Booty band workout 💖🙌💖 Get ready to lift that booty! Feel stronger, longer, and leaner in 60 minutes

Booty band workout 💖🙌💖 Get ready to lift that booty! Feel stronger, longer, and leaner in 60 minutes BarataOm - Fitness & Wellness

65 views - 5 years ago

Live.Love.Lift that booty - Abs & Booty work out with exercise band! 💖🙌💖🙌💖

Live.Love.Lift that booty - Abs & Booty work out with exercise band! 💖🙌💖🙌💖 BarataOm - Fitness & Wellness

113 views - 5 years ago

Intuitive Eating - Honor your hunger #2

Intuitive Eating - Honor your hunger #2 BarataOm - Fitness & Wellness

36 views - 5 years ago

FULL body workout!! Grab a barre ball and set of hand weights 💖🙌💖 Barre Yoga Functional Movement

FULL body workout!! Grab a barre ball and set of hand weights 💖🙌💖 Barre Yoga Functional Movement BarataOm - Fitness & Wellness

90 views - 5 years ago

The BEST arm 💪 exercise for strength and definition!! Push up modifications!

The BEST arm 💪 exercise for strength and definition!! Push up modifications! BarataOm - Fitness & Wellness

16 views - 5 years ago

Intuitive Eating versus The Diet Mindset - #1

Intuitive Eating versus The Diet Mindset - #1 BarataOm - Fitness & Wellness

65 views - 5 years ago

Legs and booty workout! Effective movements for lengthening and strengthening!! 💖🙌💖

Legs and booty workout! Effective movements for lengthening and strengthening!! 💖🙌💖 BarataOm - Fitness & Wellness

47 views - 5 years ago

Grab some hand weights or soup cans - get ready to feel the burn 🔥 60- MINUTE FULL BODY WORKOUT! 🙌💖🙌

Grab some hand weights or soup cans - get ready to feel the burn 🔥 60- MINUTE FULL BODY WORKOUT! 🙌💖🙌 BarataOm - Fitness & Wellness

57 views - 5 years ago

60 minute workout 🔥🔥🔥 NO equipment! Let’s get after it 💖🙌💖🙌💖

60 minute workout 🔥🔥🔥 NO equipment! Let’s get after it 💖🙌💖🙌💖 BarataOm - Fitness & Wellness

64 views - 5 years ago

Abs Core Booty Band 60-Minute Extreme Workout! Barata Method with Jillian Sterner! 💖🙌💖

Abs Core Booty Band 60-Minute Extreme Workout! Barata Method with Jillian Sterner! 💖🙌💖 BarataOm - Fitness & Wellness

141 views - 5 years ago

Get ready forGet ready to pop those abs and lift that booty! Grab a ball, band, and handweights!

Get ready forGet ready to pop those abs and lift that booty! Grab a ball, band, and handweights! BarataOm - Fitness & Wellness

57 views - 5 years ago

60 minute FULL BODY BOOTY LIFTING WORKOUT! 💖🙌💖🙌💖 Let’s get after it!!!

60 minute FULL BODY BOOTY LIFTING WORKOUT! 💖🙌💖🙌💖 Let’s get after it!!! BarataOm - Fitness & Wellness

93 views - 5 years ago

BOOTY Band workout. LIVE.LOVE.LIFT that booty - Tone it up and get after it TODAY! 🤩

BOOTY Band workout. LIVE.LOVE.LIFT that booty - Tone it up and get after it TODAY! 🤩 BarataOm - Fitness & Wellness

83 views - 5 years ago

Join me for a 60-minute full body workout! Grab a chair, get ready to squeeze that booty!

Join me for a 60-minute full body workout! Grab a chair, get ready to squeeze that booty! BarataOm - Fitness & Wellness

110 views - 5 years ago

Barata Workout - 60 minute FULL body workout! NO EQUIPMENT - LIFT THAT BOOTY!

Barata Workout - 60 minute FULL body workout! NO EQUIPMENT - LIFT THAT BOOTY! BarataOm - Fitness & Wellness

169 views - 5 years ago

Barata - Barre cardio workout! LIVE.LOVE.LIFT that Booty! SUMMER BODY! Let's get after it! 💖🙌💖

Barata - Barre cardio workout! LIVE.LOVE.LIFT that Booty! SUMMER BODY! Let's get after it! 💖🙌💖 BarataOm - Fitness & Wellness

85 views - 5 years ago

Barata Method - Join me for a 65 Minute FULL BODY KICK BOOTY workout!!! BARRE Tabata workout!

Barata Method - Join me for a 65 Minute FULL BODY KICK BOOTY workout!!! BARRE Tabata workout! BarataOm - Fitness & Wellness

75 views - 5 years ago

Barata Workout 17

Barata Workout 17 BarataOm - Fitness & Wellness

35 views - 5 years ago

Let's stay healthy and SANE together during the Q! FULL body Barata Method workout! Get after it!

Let's stay healthy and SANE together during the Q! FULL body Barata Method workout! Get after it! BarataOm - Fitness & Wellness

37 views - 5 years ago

Barata Workout 14

Barata Workout 14 BarataOm - Fitness & Wellness

34 views - 5 years ago

Barata Workout 15

Barata Workout 15 BarataOm - Fitness & Wellness

53 views - 5 years ago