Are you an athlete, weightlifter or strength enthusiast? Are you aiming to get stronger, more jacked and more athletic? Then you came to the right channel.
I'm Alex Parry, and I run Character Strength & Conditioning, a coaching and education business dedicated to helping you reach your performance goals. Here's a little about my background:
• 8+ Years in professional strength and conditioning (Working with recreational through to senior international athletes)
• 4+ Years as a Tutor for British Weightlifting
• Currently working as an Assistant Lecturer and PhD Researcher in Strength and Conditioning
And this channel is gonna provide:
➡️ Specific workouts
➡️ Programmes and programme reviews
➡️ Lectures on programming, periodisation etc
➡️ Exercise Demos, Variations and Technique Tips
And loads more. So hit the subscribe button and stay tuned
For training programmes and coaching check out: www.characterstrength.co.uk
