Spark Shine Yoga By Andrea

@UC4J_eQ0lFGG_ys5OFnSAt1w - 1.2K subscribers

🌟 Welcome to my channel! 🌟 I'm Andrea, a sound healer, yoga and Pilates teacher. I’m here to help you spark the magic within you. Join me on a journey through: ✨ Yin Yoga & Chakra Balancing ✨ Moon Cycle Yoga Classes ✨ Pilates Sessions ✨ Immersive Sound Baths Whether you’re looking to deepen your practice or find new ways to connect with yourself, you’re in the right place! ✨ Connect with me: Instagram: www.instagram.com/sparkshineyoga/ Website: sparkshineyoga.com TikTok: sparkshineyoga Don’t forget to subscribe for weekly classes and inspiration! Namaste 🙏

Home Videos Live Playlists

Yoga for Knee Pain Relief | 10 Minutes (No Kneeling Required)

Yoga for Knee Pain Relief | 10 Minutes (No Kneeling Required) Spark Shine Yoga By Andrea

34.7K views - 4 days ago

5-Min Hip Mobility Routine to Release Tight Hips (Beginner-Friendly)

5-Min Hip Mobility Routine to Release Tight Hips (Beginner-Friendly) Spark Shine Yoga By Andrea

779 views - 1 week ago

432Hz Full Moon Sound Bath | Crystal Singing Bowls for Deep Relaxation | No Talking

432Hz Full Moon Sound Bath | Crystal Singing Bowls for Deep Relaxation | No Talking Spark Shine Yoga By Andrea

154 views - 2 weeks ago

25-Min Yin Yoga for Lower Back & Hip Relief | Deep Stretch & Relaxation

25-Min Yin Yoga for Lower Back & Hip Relief | Deep Stretch & Relaxation Spark Shine Yoga By Andrea

169 views - 2 weeks ago

5-Min Bedtime Yoga for Better Sleep & Anxiety Relief | Supine Poses

5-Min Bedtime Yoga for Better Sleep & Anxiety Relief | Supine Poses Spark Shine Yoga By Andrea

155 views - 3 weeks ago

Crystal Singing Bowl Sound Bath for Deep Sleep & Relaxation

Crystal Singing Bowl Sound Bath for Deep Sleep & Relaxation Spark Shine Yoga By Andrea

91 views - 4 weeks ago

25-Min Yin Yoga + Sound Bath for Tight Hips | Deep Stretch with Singing Bowls

25-Min Yin Yoga + Sound Bath for Tight Hips | Deep Stretch with Singing Bowls Spark Shine Yoga By Andrea

32 views - 1 month ago

Gentle Yoga for Hypothyroidism| 12 Min Thyroid Support Sequence

Gentle Yoga for Hypothyroidism| 12 Min Thyroid Support Sequence Spark Shine Yoga By Andrea

149 views - 1 month ago

Breathwork to Calm Your Nervous System: 3 Minute Nadi Shodhana Practice

Breathwork to Calm Your Nervous System: 3 Minute Nadi Shodhana Practice Spark Shine Yoga By Andrea

173 views - 1 month ago

10-Min Yoga to RELIEVE Lower Back Pain (Beginner-Friendly, No Props)

10-Min Yoga to RELIEVE Lower Back Pain (Beginner-Friendly, No Props) Spark Shine Yoga By Andrea

117 views - 1 month ago

5 Minute Spine & Hip Mobility Workout | Yoga for a Stiff Back and Tight Hips

5 Minute Spine & Hip Mobility Workout | Yoga for a Stiff Back and Tight Hips Spark Shine Yoga By Andrea

183 views - 1 month ago

10-Min Pilates Ball Workout for Strong Core & Legs

10-Min Pilates Ball Workout for Strong Core & Legs Spark Shine Yoga By Andrea

102 views - 2 months ago

Cold Moon Sound Bath for Deep Sleep | 8 Min Crystal Singing Bowls

Cold Moon Sound Bath for Deep Sleep | 8 Min Crystal Singing Bowls Spark Shine Yoga By Andrea

29 views - 2 months ago

10 Min Yoga for TIGHT Hamstrings | Gentle Floor Stretches

10 Min Yoga for TIGHT Hamstrings | Gentle Floor Stretches Spark Shine Yoga By Andrea

578 views - 2 months ago

10 Min Morning Yoga for Beginners | Gentle Full Body Yoga to Energize your Body🧘‍♀️

10 Min Morning Yoga for Beginners | Gentle Full Body Yoga to Energize your Body🧘‍♀️ Spark Shine Yoga By Andrea

162 views - 2 months ago

11/11 Portal Activation: Yin Yoga & Sound Bath for Manifestation and Divine Alignment

11/11 Portal Activation: Yin Yoga & Sound Bath for Manifestation and Divine Alignment Spark Shine Yoga By Andrea

79 views - 3 months ago

November Full Moon Sound Bath | Deep Sleep and Tension Relief Sounds

November Full Moon Sound Bath | Deep Sleep and Tension Relief Sounds Spark Shine Yoga By Andrea

51 views - 3 months ago

25 MIN Full Body Yoga Flow for Weight Loss | Metabolism Boosting Flow

25 MIN Full Body Yoga Flow for Weight Loss | Metabolism Boosting Flow Spark Shine Yoga By Andrea

109 views - 3 months ago

Yoga for Obliques: 15 Min Strong Core | Yoga for Weight Loss

Yoga for Obliques: 15 Min Strong Core | Yoga for Weight Loss Spark Shine Yoga By Andrea

246 views - 3 months ago

Twist Yoga Flow: Quick Relief for Stress & Tension

Twist Yoga Flow: Quick Relief for Stress & Tension Spark Shine Yoga By Andrea

291 views - 4 months ago

10-Minute Cardio Yoga: Boost Your Energy & Burn Calories Fast!

10-Minute Cardio Yoga: Boost Your Energy & Burn Calories Fast! Spark Shine Yoga By Andrea

315 views - 4 months ago

Harvest Full Moon Yoga: 20 Minute Yin Yoga for Tight Hips and Back

Harvest Full Moon Yoga: 20 Minute Yin Yoga for Tight Hips and Back Spark Shine Yoga By Andrea

6.2K views - 4 months ago

15-Minute Yoga for Strong Legs | Build Strength + Flexibility Fast

15-Minute Yoga for Strong Legs | Build Strength + Flexibility Fast Spark Shine Yoga By Andrea

201 views - 4 months ago

Yoga for Strong Core | 15 Min Yoga for Strength

Yoga for Strong Core | 15 Min Yoga for Strength Spark Shine Yoga By Andrea

312 views - 4 months ago

New Moon Eclipse Sound Bath - Release & Manifest in 8 Minutes

New Moon Eclipse Sound Bath - Release & Manifest in 8 Minutes Spark Shine Yoga By Andrea

76 views - 4 months ago

20 Minute Yoga for Strong Arms and Shoulders | Day 1 Yoga For Weight Loss

20 Minute Yoga for Strong Arms and Shoulders | Day 1 Yoga For Weight Loss Spark Shine Yoga By Andrea

244 views - 4 months ago

10 Min Supine Hip Openers for Beginners | Gentle Yoga Flow for Tight Hips

10 Min Supine Hip Openers for Beginners | Gentle Yoga Flow for Tight Hips Spark Shine Yoga By Andrea

17.6K views - 5 months ago

Blood Moon Lunar Eclipse Sound Bath | 10 minutes Sound Bath | Align your Energy With The Universe

Blood Moon Lunar Eclipse Sound Bath | 10 minutes Sound Bath | Align your Energy With The Universe Spark Shine Yoga By Andrea

141 views - 5 months ago

Flexibility Yoga Class | 10-Minute Ankle & Hamstring Flexibility and Mobility | Yoga for Beginners

Flexibility Yoga Class | 10-Minute Ankle & Hamstring Flexibility and Mobility | Yoga for Beginners Spark Shine Yoga By Andrea

252 views - 6 months ago

5 Minute Stitali Pranayama for Hot Flashes | Stress Relief Breathwork

5 Minute Stitali Pranayama for Hot Flashes | Stress Relief Breathwork Spark Shine Yoga By Andrea

303 views - 6 months ago

15-Minute Pilates Ring Core Workout to Sculpt Your Abs Fast | Beginner Pilates Class

15-Minute Pilates Ring Core Workout to Sculpt Your Abs Fast | Beginner Pilates Class Spark Shine Yoga By Andrea

381 views - 6 months ago

Chandra Pranayama | The Secret to Relaxation in Just 5 Minutes | Yoga for Beginners

Chandra Pranayama | The Secret to Relaxation in Just 5 Minutes | Yoga for Beginners Spark Shine Yoga By Andrea

2.4K views - 6 months ago

Quick Side Stretches for Flexibility | Yoga For Beginners

Quick Side Stretches for Flexibility | Yoga For Beginners Spark Shine Yoga By Andrea

64.9K views - 7 months ago

3 Part Breath for Stress Relief | Dirga Pranayama | Breathwork Exercise For Beginners

3 Part Breath for Stress Relief | Dirga Pranayama | Breathwork Exercise For Beginners Spark Shine Yoga By Andrea

1.7K views - 7 months ago

5-Min Tibetan Bowl Sound Healing for the New Moon in Cancer | Emotional Release & Intention Setting

5-Min Tibetan Bowl Sound Healing for the New Moon in Cancer | Emotional Release & Intention Setting Spark Shine Yoga By Andrea

156 views - 7 months ago

Day 5 of Full Body Flexibility Challenge Yoga Challenge | Yoga for Twists and Side Stretches

Day 5 of Full Body Flexibility Challenge Yoga Challenge | Yoga for Twists and Side Stretches Spark Shine Yoga By Andrea

112 views - 7 months ago

Strawberry Full Moon Sound Bath | Tibetan Bowl Meditation in Merida

Strawberry Full Moon Sound Bath | Tibetan Bowl Meditation in Merida Spark Shine Yoga By Andrea

37 views - 8 months ago

Day 4 Full Body Flexibility Challenge | Yoga for Hamstrings | Yoga for Beginners

Day 4 Full Body Flexibility Challenge | Yoga for Hamstrings | Yoga for Beginners Spark Shine Yoga By Andrea

1.3K views - 8 months ago

Day 3 of Full Body Flexibility Challenge Hips and Quads | Get flexible fast | Yoga for Beginners

Day 3 of Full Body Flexibility Challenge Hips and Quads | Get flexible fast | Yoga for Beginners Spark Shine Yoga By Andrea

237 views - 8 months ago

Day 1 of Full Body Flexibility Challenge Neck & Shoulder | Relieve Tension and Tightness

Day 1 of Full Body Flexibility Challenge Neck & Shoulder | Relieve Tension and Tightness Spark Shine Yoga By Andrea

2.2K views - 8 months ago

Ujjayi Breath for Beginners: 5-Minute Guided Session

Ujjayi Breath for Beginners: 5-Minute Guided Session Spark Shine Yoga By Andrea

763 views - 9 months ago

Day 2 Of Full Body Flexibility | Yoga for a Healthy and Flexible Back | Yoga with Andrea

Day 2 Of Full Body Flexibility | Yoga for a Healthy and Flexible Back | Yoga with Andrea Spark Shine Yoga By Andrea

138 views - 9 months ago

Flower Full Moon Sound Bath

Flower Full Moon Sound Bath Spark Shine Yoga By Andrea

108 views - 9 months ago

Morning Hip Stretch | 5 - Minute Beginners Yoga Class

Morning Hip Stretch | 5 - Minute Beginners Yoga Class Spark Shine Yoga By Andrea

20.7K views - 9 months ago

Pink Full Moon Sound Bath

Pink Full Moon Sound Bath Spark Shine Yoga By Andrea

55 views - 10 months ago

Yoga for Menstrual Cramps Relief | 10 Minutes Gentle Yoga

Yoga for Menstrual Cramps Relief | 10 Minutes Gentle Yoga Spark Shine Yoga By Andrea

371 views - 10 months ago

Full Moon Lunar Eclipse Yin Class | Yin Yoga For Beginners

Full Moon Lunar Eclipse Yin Class | Yin Yoga For Beginners Spark Shine Yoga By Andrea

659 views - 11 months ago

Yoga for PCOS | 8 Minutes Hormone Balancing Gentle Yoga Class

Yoga for PCOS | 8 Minutes Hormone Balancing Gentle Yoga Class Spark Shine Yoga By Andrea

1.1K views - 11 months ago

February Full Moon Crystal Bowls Sound Bath

February Full Moon Crystal Bowls Sound Bath Spark Shine Yoga By Andrea

28 views - 1 year ago

New Moon Sound Bath | Renewal and Transformation

New Moon Sound Bath | Renewal and Transformation Spark Shine Yoga By Andrea

54 views - 1 year ago

Full Body Pilates Workout | Strengthen and Tone Beginner Friendly Class

Full Body Pilates Workout | Strengthen and Tone Beginner Friendly Class Spark Shine Yoga By Andrea

125 views - 1 year ago

Pilates for Weight Loss | Burn Belly Fat & Sculpt Your Body

Pilates for Weight Loss | Burn Belly Fat & Sculpt Your Body Spark Shine Yoga By Andrea

59 views - 1 year ago

Full Moon Flexibility Yoga Class | Wolf Full Moon in January Yoga Class

Full Moon Flexibility Yoga Class | Wolf Full Moon in January Yoga Class Spark Shine Yoga By Andrea

222 views - 1 year ago

Yoga for Tight Hips & Hamstrings: Gentle Stretches for Relief

Yoga for Tight Hips & Hamstrings: Gentle Stretches for Relief Spark Shine Yoga By Andrea

259 views - 1 year ago

Pilates for Strong Core and Legs | 20-Minute Pilates Workout

Pilates for Strong Core and Legs | 20-Minute Pilates Workout Spark Shine Yoga By Andrea

157 views - 1 year ago

Gentle Yoga for Menstrual Cramps | Soothing Relief 15 Minutes Yoga Class

Gentle Yoga for Menstrual Cramps | Soothing Relief 15 Minutes Yoga Class Spark Shine Yoga By Andrea

146 views - 1 year ago

December Full Moon Sound Bath | 8 Minutes Sound Bath

December Full Moon Sound Bath | 8 Minutes Sound Bath Spark Shine Yoga By Andrea

195 views - 1 year ago

Yoga For Headaches | 10 Minute Gentle Yoga For Headache

Yoga For Headaches | 10 Minute Gentle Yoga For Headache Spark Shine Yoga By Andrea

79 views - 1 year ago

10 Minute Pilates Booty Band Workout | Short Pilates Workout

10 Minute Pilates Booty Band Workout | Short Pilates Workout Spark Shine Yoga By Andrea

194 views - 1 year ago

Full Body Flexibility Yoga Class | 15 Minutes Gentle Yoga to Unwind After Work

Full Body Flexibility Yoga Class | 15 Minutes Gentle Yoga to Unwind After Work Spark Shine Yoga By Andrea

392 views - 1 year ago