1:13 Tutorial: Sphinx Pose - Alternatives to Chaturanga Dandasana Johnny La Pasta 385 views - 5 years ago
1:37 Tutorial: Side Plank with Extended Leg - Alternatives to Chaturanga Dandasana Johnny La Pasta 195 views - 5 years ago
1:44 Tutorial: Windshield Wiper Drill - Alternatives to Chaturanga Dandasana Johnny La Pasta 391 views - 5 years ago
1:38 Tutorial: Falling Star - Alternatives to Chaturanga Dandasana Johnny La Pasta 1.6K views - 5 years ago
2:05 Tutorial: Core Stabilizers - Alternatives to Chaturanga Dandasana Johnny La Pasta 230 views - 5 years ago
1:32 Tutorial: Active Seal Pose - Alternatives to Chaturanga Dandasana Johnny La Pasta 429 views - 5 years ago
0:42 Tutorial: High Plank to Side Plank with Extended Bottom Leg Johnny La Pasta 3.6K views - 5 years ago
1:03 Tutorial: Low Lunge to One Legged High Plank to Falling Star Johnny La Pasta 1.3K views - 5 years ago
1:54 Tutorial: Revolved Crescent Lunge to Prayer Twist to One Legged Mountain Johnny La Pasta 1.6K views - 5 years ago
0:40 Tutorial: Revolved Low Lunge to Wide Legged Forward Fold Johnny La Pasta 2.1K views - 5 years ago