Million Pound Mission

@UC4RmysDlqprJO1NBQhaKTXg - 355 subscribers

My goal is to help you reclaim control over your weight loss journey by establishing consistency with your nutrition, fitness, and strategic thinking. I will be posting podcast episodes and live videos that are geared towards helping you shorten your learning curve and overcoming your transformation danger zones.

Home Videos Live Playlists

375: The Final Episode

375: The Final Episode Million Pound Mission

58 views - 5 years ago

374: How to live pain free at any age with Dr Aaron Tressler

374: How to live pain free at any age with Dr Aaron Tressler Million Pound Mission

9 views - 5 years ago

373 Alexa Schirm: Stop trying to FIX yourself

373 Alexa Schirm: Stop trying to FIX yourself Million Pound Mission

29 views - 5 years ago

372: The health advantages of salt with Darryl Bosshardt

372: The health advantages of salt with Darryl Bosshardt Million Pound Mission

16 views - 5 years ago

371: Bio-hacking for optimal health with Angela Foster

371: Bio-hacking for optimal health with Angela Foster Million Pound Mission

11 views - 5 years ago

370: The keys to ketogenic diet success with the Ketogenic Lifestyle Coaches

370: The keys to ketogenic diet success with the Ketogenic Lifestyle Coaches Million Pound Mission

14 views - 5 years ago

369 Thom King: The Keto Mad Scientist

369 Thom King: The Keto Mad Scientist Million Pound Mission

8 views - 5 years ago

368: Katie Krimitsos: Body positivity, meditation, and being a mindful parent

368: Katie Krimitsos: Body positivity, meditation, and being a mindful parent Million Pound Mission

29 views - 5 years ago

367: Moving from weight loss motivation to inspiration

367: Moving from weight loss motivation to inspiration Million Pound Mission

10 views - 5 years ago

366 Tamar Medford: Overcoming addiction

366 Tamar Medford: Overcoming addiction Million Pound Mission

16 views - 5 years ago

365: Seven ways to improve your low carb results

365: Seven ways to improve your low carb results Million Pound Mission

17 views - 5 years ago

364 Dr Grace Hameister: Using new tech to improve our health

364 Dr Grace Hameister: Using new tech to improve our health Million Pound Mission

16 views - 5 years ago

363: Four time excuses that are holding us back

363: Four time excuses that are holding us back Million Pound Mission

10 views - 5 years ago

362 Dr Glenn Livingston: Never Binge Again

362 Dr Glenn Livingston: Never Binge Again Million Pound Mission

261 views - 5 years ago

361: Stop waiting for “perfect” before you start

361: Stop waiting for “perfect” before you start Million Pound Mission

14 views - 5 years ago

360 Cloice Lybarger: Dad Bod Detox

360 Cloice Lybarger: Dad Bod Detox Million Pound Mission

23 views - 5 years ago

359: Six tips to get you out of your quarantine rut

359: Six tips to get you out of your quarantine rut Million Pound Mission

12 views - 5 years ago

358 Kathryn Ely: Imperfect Thriving

358 Kathryn Ely: Imperfect Thriving Million Pound Mission

13 views - 5 years ago

357: How to handle peer pressure and stay on your nutrition plan

357: How to handle peer pressure and stay on your nutrition plan Million Pound Mission

10 views - 5 years ago

356 Kim Chiarello: Shifting your energy to improve your health

356 Kim Chiarello: Shifting your energy to improve your health Million Pound Mission

26 views - 5 years ago

355: Three Mindset Tips for re-losing weight

355: Three Mindset Tips for re-losing weight Million Pound Mission

18 views - 5 years ago

354 Sean Lake: The BUBS Naturals Story

354 Sean Lake: The BUBS Naturals Story Million Pound Mission

14 views - 5 years ago

353: What I’m currently doing for nutrition, fitness, and supplements

353: What I’m currently doing for nutrition, fitness, and supplements Million Pound Mission

12 views - 5 years ago

352 Danny Vega & Robert Sikes: Achieving KeBROsis

352 Danny Vega & Robert Sikes: Achieving KeBROsis Million Pound Mission

24 views - 5 years ago

351: Understanding your transformation momentum cycles

351: Understanding your transformation momentum cycles Million Pound Mission

14 views - 5 years ago

350 Danielle Ryan Broida: Exploring the benefits of functional mushrooms

350 Danielle Ryan Broida: Exploring the benefits of functional mushrooms Million Pound Mission

52 views - 5 years ago

349: Goal Achieving Workshop Day Five

349: Goal Achieving Workshop Day Five Million Pound Mission

12 views - 5 years ago

348: Goal Achieving Workshop Day Four

348: Goal Achieving Workshop Day Four Million Pound Mission

18 views - 5 years ago

EP 347: Goal Achieving Workshop Day Three

EP 347: Goal Achieving Workshop Day Three Million Pound Mission

13 views - 5 years ago

346: Goal Achieving Workshop Day Two

346: Goal Achieving Workshop Day Two Million Pound Mission

13 views - 5 years ago

345: Goal Achieving Workshop Day One

345: Goal Achieving Workshop Day One Million Pound Mission

17 views - 5 years ago

344 Roy And Sandra Ross: Keto Swolemates

344 Roy And Sandra Ross: Keto Swolemates Million Pound Mission

56 views - 5 years ago

343: The ideal way to measure your transformation progress

343: The ideal way to measure your transformation progress Million Pound Mission

22 views - 5 years ago

342 Catharine Arnston: The little known food that makes a BIG difference

342 Catharine Arnston: The little known food that makes a BIG difference Million Pound Mission

96 views - 5 years ago

341: How to do a Lifestyle Audit

341: How to do a Lifestyle Audit Million Pound Mission

95 views - 5 years ago

340 Dr. Shawn Baker: The Carnivore Diet

340 Dr. Shawn Baker: The Carnivore Diet Million Pound Mission

173 views - 5 years ago

339: Correcting the “On Plan” or “Off Plan” mindset

339: Correcting the “On Plan” or “Off Plan” mindset Million Pound Mission

16 views - 5 years ago

338 Melissa Vogel: Becoming a Bomb Mom

338 Melissa Vogel: Becoming a Bomb Mom Million Pound Mission

86 views - 5 years ago

337: The difference between putting in effort and actually getting RESULTS

337: The difference between putting in effort and actually getting RESULTS Million Pound Mission

26 views - 5 years ago

336 Dr Morgan Oaks: Living your top life

336 Dr Morgan Oaks: Living your top life Million Pound Mission

29 views - 5 years ago

335: Establishing a better sleep cycle

335: Establishing a better sleep cycle Million Pound Mission

10 views - 5 years ago

334: Getting out of your own head about the scale

334: Getting out of your own head about the scale Million Pound Mission

19 views - 6 years ago

333: Getting your nutrition base in place

333: Getting your nutrition base in place Million Pound Mission

19 views - 6 years ago

332 Martha Lewis: The Complete Sleep Solution

332 Martha Lewis: The Complete Sleep Solution Million Pound Mission

22 views - 6 years ago

331: Focusing on one main goal at a time

331: Focusing on one main goal at a time Million Pound Mission

13 views - 6 years ago

330: Adjusting to quarantine life

330: Adjusting to quarantine life Million Pound Mission

27 views - 6 years ago

329: Rachel Gregory Community Q&A Session

329: Rachel Gregory Community Q&A Session Million Pound Mission

11 views - 6 years ago

328 Rachel Gregory: Achieving Metabolic Flexibility

328 Rachel Gregory: Achieving Metabolic Flexibility Million Pound Mission

18 views - 6 years ago

327: Using a recovery week to stop backsliding

327: Using a recovery week to stop backsliding Million Pound Mission

6 views - 6 years ago

326: How to use a Cheat Bank strategy

326: How to use a Cheat Bank strategy Million Pound Mission

12 views - 6 years ago

325: Intermittent Fasting Success

325: Intermittent Fasting Success Million Pound Mission

13 views - 6 years ago

324 Dr Corinne Weaver: Healing your body naturally

324 Dr Corinne Weaver: Healing your body naturally Million Pound Mission

28 views - 6 years ago

323: Tips for boosting energy levels

323: Tips for boosting energy levels Million Pound Mission

5 views - 6 years ago

322: The Mission Possible Community

322: The Mission Possible Community Million Pound Mission

7 views - 6 years ago

321: Meal prep, meditation, and sleep

321: Meal prep, meditation, and sleep Million Pound Mission

10 views - 6 years ago

320 Elissa Goodman: Cleansing protocols and autoimmune system hacks

320 Elissa Goodman: Cleansing protocols and autoimmune system hacks Million Pound Mission

19 views - 6 years ago

319: Dealing with comparison syndrome

319: Dealing with comparison syndrome Million Pound Mission

5 views - 6 years ago

318: How to navigate your Transformation Timeline

318: How to navigate your Transformation Timeline Million Pound Mission

2 views - 6 years ago

317: Cleaning up our carb sources

317: Cleaning up our carb sources Million Pound Mission

4 views - 6 years ago

316 Jonathan Mendonsa: Getting healthy without breaking the bank

316 Jonathan Mendonsa: Getting healthy without breaking the bank Million Pound Mission

22 views - 6 years ago