31:01 Full Day of Eating on a Cut | Why I Moved to Boston | Heavy Leg Workout Dylan Shannon 3.2K views - 1 day ago
12:11 How I Structure My Back Workouts To Build Width & Thickness Dylan Shannon 2.8K views - 2 days ago
19:39 D My New Bodybuilding Push Workout To Get HUGE Dylan Shannon and Chris Davis 3.5K views - 3 days ago
22:13 My Struggles with Binge Eating | Social Media Advice | New Training Plan Dylan Shannon 2.6K views - 1 week ago
13:00 D Heavy Bench & Dip Workout | Full Push Day Dylan Shannon and Chris Davis 3.7K views - 1 week ago
20:07 Why Heavy Dips are the Key to a Bigger Bench Press | Full Push Workout Dylan Shannon 4.7K views - 2 weeks ago
21:42 Perfectionism is the Enemy of Progress | Full Leg Workout Dylan Shannon 3.1K views - 2 weeks ago
15:14 My Favorite Way to Train to get JACKED, STRONG & ATHLETIC | POWERJACKED Split Breakdown Dylan Shannon 11.8K views - 3 weeks ago
18:34 Build your Chest, Shoulders & Triceps with this Push Workout Dylan Shannon 4.7K views - 4 weeks ago
19:59 Full Day of Eating on a Cut | Lower Body Strength Session Dylan Shannon 6.5K views - 1 month ago
26:19 D HEAVY Pull Workout | Fixing my Deadlift Dylan Shannon and Chris Davis 4.2K views - 1 month ago
22:27 Build HUGE POWERFUL LEGS with this Workout | 2025 Reflections & 2026 Goal Setting Dylan Shannon 3.8K views - 1 month ago
14:42 The Leg Workout I'm Following to Squat 550 | My Mobility Routine Dylan Shannon 7.6K views - 1 month ago
27:19 FULL PUSH WORKOUT TO BUILD SIZE | HOW I STRUCTURE "RELOAD" WEEKS Dylan Shannon 4.2K views - 2 months ago
59:59 Q & A | FUTURE PLANS, OVERRATED FITNESS TRENDS, WHATS MY "WHY" Dylan Shannon 3.1K views - 2 months ago
25:26 What To Do on Days You REALLY Don't Want to Workout | Full Leg Day Dylan Shannon 4K views - 2 months ago
20:34 My Weekly Nutritional Strategy | Chest & Back Workout | Struggles with Nutrition Dylan Shannon 2.2K views - 2 months ago
17:39 How I Structure Meals Pre & Post Training | Push Workout Dylan Shannon 3.4K views - 3 months ago
37:38 Two-a-Day Leg Workout | Advice for Posting on Social Media Dylan Shannon 1.9K views - 3 months ago
31:24 HIGH PROTEIN GROCERY HAUL | CHEST & BACK SUPERSET WORKOUT Dylan Shannon 3.6K views - 3 months ago
32:50 Full Day of Eating on a CUT | New Training Split | Double Leg Workout Dylan Shannon 4K views - 3 months ago
23:03 TRY THIS METHOD TO BUILD A STRONGER BENCH PRESS | FULL CHEST & BACK WORKOUT Dylan Shannon 4.3K views - 3 months ago
24:25 TWO-A-DAY LEG WORKOUT | How I’m Structuring My Leg Workouts Dylan Shannon 2.1K views - 3 months ago
23:17 HIGH VOLUME SHOULDER & ARM WORKOUT | How To Build BIG ARMS Dylan Shannon 3.4K views - 4 months ago