The Fit Indian

@UC4nmc7BdxS4SGaYDy4qpmcw - 4.4K subscribers

TheFitIndian.com is a health blog which focuses on Nutrition, Fitness, Diet, Workouts and Beauty. Check out our website for daily updates on Weight Loss.

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Saheli Mondal's Fitness Journey: 5 Kgs Lighter and Healthier in Just a Month!

Saheli Mondal's Fitness Journey: 5 Kgs Lighter and Healthier in Just a Month! The Fit Indian

37 views - 2 years ago

Striking a Balance: Managing Work, Life, and Health | Webinar | The Fit Indian

Striking a Balance: Managing Work, Life, and Health | Webinar | The Fit Indian The Fit Indian

33 views - 2 years ago

5 Best Mudras for Pranayama and Meditation | Powerful Mudras for Astonishing Benefits

5 Best Mudras for Pranayama and Meditation | Powerful Mudras for Astonishing Benefits The Fit Indian

1K views - 4 years ago

5 Effective and Intense Ab Crunch Workout to Get a Flat Stomach at Home

5 Effective and Intense Ab Crunch Workout to Get a Flat Stomach at Home The Fit Indian

230 views - 4 years ago

6 Easy Yoga Poses To Cure Headache And Migraine

6 Easy Yoga Poses To Cure Headache And Migraine The Fit Indian

345 views - 4 years ago

10 Workouts To Do During This Pandemic To Boost Your Immunity

10 Workouts To Do During This Pandemic To Boost Your Immunity The Fit Indian

210 views - 4 years ago

3 Effective Ways to Strengthen Your Lungs During the COVID-19 Pandemic

3 Effective Ways to Strengthen Your Lungs During the COVID-19 Pandemic The Fit Indian

164 views - 4 years ago

5 Diet Tips for COVID-19 Recovery - What to Eat for Regaining Health

5 Diet Tips for COVID-19 Recovery - What to Eat for Regaining Health The Fit Indian

108 views - 4 years ago

8 Best Yoga Poses For Immunity During Pandemic Lockdown

8 Best Yoga Poses For Immunity During Pandemic Lockdown The Fit Indian

151 views - 4 years ago

6 Best Weekend Stretch Routine for Stress and Anxiety Relief

6 Best Weekend Stretch Routine for Stress and Anxiety Relief The Fit Indian

150 views - 4 years ago

5 Best Breathing Exercises to Reduce Stress and Anxiety During COVID-19

5 Best Breathing Exercises to Reduce Stress and Anxiety During COVID-19 The Fit Indian

249 views - 4 years ago

6 Best Pilates Exercises For Strong Abs and Legs - Full Body Routine

6 Best Pilates Exercises For Strong Abs and Legs - Full Body Routine The Fit Indian

206 views - 4 years ago

8 Best Yoga Poses for Ultimate Relaxation - Post Workout Stretches

8 Best Yoga Poses for Ultimate Relaxation - Post Workout Stretches The Fit Indian

240 views - 4 years ago

Six Best Stability Ball Workout to Build Core Strength the Indian Way

Six Best Stability Ball Workout to Build Core Strength the Indian Way The Fit Indian

382 views - 4 years ago

9 Easy And Healthy Snack Options

9 Easy And Healthy Snack Options The Fit Indian

230 views - 5 years ago

Best Exercises To Improve Knee Strength

Best Exercises To Improve Knee Strength The Fit Indian

156 views - 5 years ago

The 5 Principles of Yoga

The 5 Principles of Yoga The Fit Indian

3.4K views - 5 years ago

PCOS | Causes, Symptoms, and Treatment | International Women's Day 2021

PCOS | Causes, Symptoms, and Treatment | International Women's Day 2021 The Fit Indian

232 views - 5 years ago

Grilled Pumpkin With Herbs For Glowing Skin

Grilled Pumpkin With Herbs For Glowing Skin The Fit Indian

116 views - 5 years ago

Gluten Free Jowar Roti To Improve Heart Health

Gluten Free Jowar Roti To Improve Heart Health The Fit Indian

179 views - 5 years ago

Roasted Butter Cauliflower to Aid Weight Loss

Roasted Butter Cauliflower to Aid Weight Loss The Fit Indian

210 views - 5 years ago

Low Carb Creamy Tomato Soup Easy And Healthy Recipe

Low Carb Creamy Tomato Soup Easy And Healthy Recipe The Fit Indian

155 views - 5 years ago

Best Stretching Exercise Routine for Office Workers - Office Chair Included

Best Stretching Exercise Routine for Office Workers - Office Chair Included The Fit Indian

705 views - 5 years ago

The Do's and Don'ts of Getting Back to Your Office Routine During the Pandemic

The Do's and Don'ts of Getting Back to Your Office Routine During the Pandemic The Fit Indian

133 views - 5 years ago

Diet Tandoori Paneer Tikka Recipe for Weight Loss

Diet Tandoori Paneer Tikka Recipe for Weight Loss The Fit Indian

286 views - 5 years ago

Delicious Dry Fruit Laddu Recipe for Cravings - Hindi Version

Delicious Dry Fruit Laddu Recipe for Cravings - Hindi Version The Fit Indian

122 views - 5 years ago

Special Diet Tips For A Guilt Free Diwali

Special Diet Tips For A Guilt Free Diwali The Fit Indian

163 views - 5 years ago

How To Burn Fat Faster With Weight Training | Dinesh Kushalappa

How To Burn Fat Faster With Weight Training | Dinesh Kushalappa The Fit Indian

385 views - 5 years ago

Preventing Health Complications While Working from Home during COVID-19 | Webinar | The Fit Indian

Preventing Health Complications While Working from Home during COVID-19 | Webinar | The Fit Indian The Fit Indian

197 views - 5 years ago

18 HIIT Floor Exercises Using Body Weight for Rapid Weight Loss, Fat Burning & Body Toning

18 HIIT Floor Exercises Using Body Weight for Rapid Weight Loss, Fat Burning & Body Toning The Fit Indian

788 views - 5 years ago

How to Use High-Intensity Weight Training for Fat Loss & Muscle Gain

How to Use High-Intensity Weight Training for Fat Loss & Muscle Gain The Fit Indian

221 views - 5 years ago

Let’s Talk Nutrition | Live Q and A Session | The Fit Indian

Let’s Talk Nutrition | Live Q and A Session | The Fit Indian The Fit Indian

169 views - 5 years ago

Immunity Booster Meal Plan with Indian Recipes - Nutritionist Approved

Immunity Booster Meal Plan with Indian Recipes - Nutritionist Approved The Fit Indian

2.1K views - 5 years ago

How to Stay Healthy During Corona Lockdown - Recorded Webinar

How to Stay Healthy During Corona Lockdown - Recorded Webinar The Fit Indian

646 views - 6 years ago

Tasty Paneer Lettuce Wrap by Nutritionists - Office Made Recipes

Tasty Paneer Lettuce Wrap by Nutritionists - Office Made Recipes The Fit Indian

453 views - 6 years ago

10 Super Fast Exercises to Reduce Arm Fat at Home

10 Super Fast Exercises to Reduce Arm Fat at Home The Fit Indian

303 views - 8 years ago

5 Most Effective Exercises To Relieve Tight Shoulders

5 Most Effective Exercises To Relieve Tight Shoulders The Fit Indian

711 views - 8 years ago

6 Simple Stretches for a Tight Neck Relief - Stiff Neck Exercises

6 Simple Stretches for a Tight Neck Relief - Stiff Neck Exercises The Fit Indian

1.7K views - 8 years ago

Top 5 Yoga Poses to Reduce Low Blood Pressure - Low BP Asanas

Top 5 Yoga Poses to Reduce Low Blood Pressure - Low BP Asanas The Fit Indian

67.1K views - 8 years ago

5 Most Effective Yoga Poses for Migrane - Instant Relief

5 Most Effective Yoga Poses for Migrane - Instant Relief The Fit Indian

6.5K views - 8 years ago

Top 5 Yoga Poses to Reduce High Blood Pressure - Easy Steps

Top 5 Yoga Poses to Reduce High Blood Pressure - Easy Steps The Fit Indian

14.2K views - 8 years ago

Top 5 Yoga Asanas to Improve Flexibility - Simple Stretches

Top 5 Yoga Asanas to Improve Flexibility - Simple Stretches The Fit Indian

2.2K views - 8 years ago

5 Weight Loss Yoga Asanas to Tone Up Your Total Body Parts

5 Weight Loss Yoga Asanas to Tone Up Your Total Body Parts The Fit Indian

815 views - 8 years ago

5 Easy Yoga Poses for Beginners - Total Body Workout!

5 Easy Yoga Poses for Beginners - Total Body Workout! The Fit Indian

3.8K views - 8 years ago

Hatha Yoga Surya Namaskara Sequences for Super Fast Weight Loss & Body Toning

Hatha Yoga Surya Namaskara Sequences for Super Fast Weight Loss & Body Toning The Fit Indian

7.2K views - 8 years ago

Top 5 Must Do Morning Yoga Asanas to Kickstart Your Day!

Top 5 Must Do Morning Yoga Asanas to Kickstart Your Day! The Fit Indian

3K views - 9 years ago

5 Best Yoga Poses for Stress Relief and Anxiety - Must Do!

5 Best Yoga Poses for Stress Relief and Anxiety - Must Do! The Fit Indian

187.4K views - 9 years ago

Powerful Yoga Exercises for Back Pain - Stretches for Spinal Cord, Back Ache

Powerful Yoga Exercises for Back Pain - Stretches for Spinal Cord, Back Ache The Fit Indian

5.4K views - 9 years ago

Top 5 Yoga Asanas for Total Body Weight Loss - Burn Instant Fat at Home

Top 5 Yoga Asanas for Total Body Weight Loss - Burn Instant Fat at Home The Fit Indian

28.5K views - 9 years ago

Top 5 Yoga Poses for a Healthy Skin - Facial Yoga Techniques by The Fit Indian

Top 5 Yoga Poses for a Healthy Skin - Facial Yoga Techniques by The Fit Indian The Fit Indian

9.7K views - 9 years ago