I cut through the noise on peptides, recovery and the compounds men use. No hype, no bro-science. Just the signal: what's real, what the research shows, what's worth your time.
This is Performance Intelligence for men 35+ who want the edge but are done being lied to. Returning to form, training around a busy life, or already at the top, the standard is the same.
Most of this space is noise: fakes, bro-science, marketing posing as research. I cover what nobody else will: what's legitimate, where to source it safely, how to verify it's real, and what the evidence says. Tactical, legal, research-grounded.
What I cover:
- Peptides (BPC-157, TB-500 and more): the real research
- Sourcing safely and spotting fakes
- Reading a certificate of analysis (COA)
- Recovery, sleep and nootropics, minus the hype
- Red light and cold exposure: what holds up
- What athletes really use, and how it applies to you
New long-form video weekly, plus shorts. Educational only, not medical advice.