1:20:12 attachment styles & anxiety//depression (no video, listen only version) Dr. Jenna Tabachnick 225 views - 1 year ago
1:10:00 The Gut-Brain Connection for Anxiety//Depression Dr. Jenna Tabachnick 342 views - 2 years ago
1:09:32 Ask Dr. J - Mental Health Questions [uncensored] Dr. Jenna Tabachnick 161 views - 2 years ago
1:28:46 Triggers, Trauma Responses (4 F's), & How to Regulate Your Nervous System Dr. Jenna Tabachnick 461 views - 2 years ago
57:09 Panic Attacks - the science of what's happening & what to do about them Dr. Jenna Tabachnick 741 views - 3 years ago
1:15:34 How to Meditate for Anxiety//Depression - Live meditation included! Dr. Jenna Tabachnick 360 views - 3 years ago
23:41 Activating the Vagus Nerve/Parasympathetic Nervous System by Stretching Your Neck Dr. Jenna Tabachnick 953 views - 3 years ago
28:44 Facial Relaxation for Anxiety Muscles (Gua Sha Lesson) Dr. Jenna Tabachnick 299 views - 3 years ago